Carrying a baby around in a carrier can be tough, right?
When you leave it late to have kids, like me, your back is easily affected by carrying a baby around.
Hands up, who gets a bad back when they have sat on the floor building lego for too long? Me too… and fortunately, there are some baby carriers out there that will help.
In this post, I take a look at the best back support baby carrier options so that you can save the pain for lego building!
Carrying your little one close will help build a bond, so why should you not have a baby carrier just because you have bad back pains?
The 5 Best Back Support Baby Carrier Options
1: LILLEbaby SIX-Position, 360° Ergonomic Baby
The LILLEbaby Complete offers excellent back support!
Comfort For Your Back
The LILLEbaby Complete Baby carrier has lumbar support in the form of a robust waist strap that distributes the weight evenly when carrying your baby.
The Amazon reviews for this baby carrier are littered with positive comments regarding comfort and the fact that you can wear it for hours with no backache!
Not only does the LILLEbaby Complete offer excellent lumbar support for your lower back, but the padded straps offer all-around comfort for the wearer.
Comfort For Your Baby
The LILLEbaby Complete has been evaluated by the International Hip Dysplasia Institute and is found to be a ‘Hip Healthy Carrier’ for babies. That alone offers you the confidence that using this baby carrier is good for the baby!
Its ergonomic design ensures a comfortable, safe, and secure journey for your newborn up to toddler age.
In the warm weather, you can be assured by the well-built ventilation system that you and your baby will not overheat.
Verdict
I found the LILLEbaby Complete to be a sturdy and well-built, ultra comfortably baby carrier if you need back support.
You can clearly see why they named it COMPLETE!
This is a 6 in 1 Baby carrier that will grow with your family, from baby to Infant to toddler. It can be adjusted to accommodate children from 7lbs up to 45lbs.
Not only have they created the best baby carrier with back support, but they have also created THE most comfortable baby carrier for your little one too. I cannot recommend this highly enough.
Other features include; Headrest, zippered pockets, dual adjustments, and machine washable coverings.
2: BABYBJORN Baby Carrier One Air
The BABYBJORN Baby Carrier One Air has a robust back support strap!
Comfort For Your Back
Similar to all the options on this page, the BabyBjorn One Air has a very sturdy waist strap to ensure evenly distributed weight when carrying your baby. This will ensure that you can wear this for hours without any back pain! Awesome.
Some baby carriers have padded shoulder straps only, which is a good product feature for comfort, but the BabyBjorn has strap covers covering the entire strap. Incredibly comfortable for the person wearing it!
Comfort For Your Baby
In terms of comfort for the baby, the BabyBjorn is created with unique mesh fabric, which means you can carry your baby without you or the baby getting too hot.
All of the BabyBjorn Baby carriers comply with the Oeko-Tex Standard 100, Class 1 for Baby products. That means the material used in construction is certified to be free from harmful substances. This is a huge certification that brings a lot of confidence in the manufacture of this carrier.
Verdict
The BabyBjorn Baby carrier offers so much comfort to the person wearing it and the baby being carried in. The robust waist strap is key to ensuring that the carrier feels no back pain and the mesh material ensures that the baby is in a comfortable, temperature-controlled environment.
Not only does the BabyBjorn One Air have the product features that distribute your baby’s weight, but it also looks fantastic, especially for dad to use! When considering baby carriers that dad should use, this is high on the list.
There are 4 positions: front-facing (2 height positions), facing out, or baby on your back. Also, the carrier is suitable from birth up to 3 years, with a weight restriction of 7.7 lbs to 33 lbs).
Ultimately, it is an awesome choice if you are looking for a baby carrier with back support!
3: Lictin Baby Carrier
The Lictin Baby Carrier has the largest back support strap for any baby carrier!
Comfort For Your Back
The Victin Baby carrier has the biggest back support strap out of the options on this page. The ergonomic design ensured the baby’s weight is distributed evenly between the hips and shoulders, which means the lumbar support is excellent!
Similar to the other options, the Victin also has straps that are mostly covered with padding. Some parts of the strapping are not covered completely, but the important sections are.
Comfort For Your Baby
Your little one will be comfortable in the Victin carrier, especially in the hot weather. For a start, it has a pocket at the rear of the carrier, which you can remove for hot days. Secondly, it has a removable hood so you can protect your baby from the Sun.
There are 4 ways that you can carry your baby in the Victin; Front (backward and forwards), rear, and to the side.
I recommend that you do not spend a lot of time with the baby on one side of your body. If you are reading this because you need back support, it could hinder your back if your baby is sitting on one side.
Verdict
The Victin Baby carrier with back support is the cheapest option on this page, and one of the best features is the material used in production.
Because they know how clumsy infants can be, they created this baby carrier out of quick-drying, non-sticky material – what a great idea!
In my opinion, the only thing that separates this from the other baby carriers on this page (aside from the price) is the fact that it is only available in one color. The fact that it is a neutral color means that I can live with that!
Ultimately, this is an excellent, and cheap baby carrier with awesome back support!
Weight range – 7.7 lbs to 33 lbs.
4: MiaMily HIPSTER+
The MiaMily HIPSTER+ is both lightweight and offers some excellent, strong back support!
Comfort For Your Back
The MiaMily Hipster + is another baby carrier with awesome back support. The waist belt is big, and that is exactly what you need. This carrier has been designed with your back in mind because it distributes the weight evenly, as all the options on this page do.
Comfort For Your Baby
There are many features about the MiaMily Hipster + that improve the comfort of your baby. The best of them is the integrated hip seat. The hip seat is vital because it means that your baby is resting correctly within the carrier. It helps lift the legs and ensure that support is taken at the hip level, which also helps distribute the baby’s weight to help YOUR back! Win-win!
The breathable material means that your baby is very comfortable throughout the journey too. Oh, and with 9 carry positions, you are sure to find one that is comfortable!
Verdict
The MiaMily Hipster + is a great option if you are looking for a baby carrier with back support! I mentioned the hip seat above, and this really helps to distribute the weight.
That means you can wear this for hours without back pain!
Out of all the options on this page, this carrier offers more seating positions than the rest. There are 9 of them, including the option to use the hip seat on its own, which is great if you want to carry your baby around the house but need support for your back.
There are a couple of pockets on this carrier. In fact, for storage, it is the best option on this page.
It supports babies up to 40 lbs, which is also higher than other baby carrier options on this page.
Ultimately, I love this baby carrier because it is not simply a baby carrier, the hip seat on its own will save your back from extra strain!
5: BABYBJÖRN Baby Carrier Miracle
I love the BABYBJÖRN products, and the Miracle has a strong, secure back support strap!
Comfort For Your Back
The BabyBjorn Miracle carrier has an extra strap that helps to support your back. Yes, it has the classic lumbar support waist belt, which is very robust. But it is also built with a strap that connects the waist to the shoulder straps, securing the baby’s weight even more, and your back will thank you for it!
Comfort For Your Baby
The Miracle comes with adjustable and sturdy head support for your little one. Out of the options on this page, the Miracle allows for closer contact with your baby, increasing the comfort and helping to build the bond between parent and child!
Verdict
I think the BabyBjorn makes some awesome baby carriers for dads, and this is certainly no different. This is one of the best baby carriers I have tried!
The back support is very, very sturdy as they are with all of the BabyBjorn carriers.
Like the BabyBjorn One Air, the Miracle also complies with the Oeko-Tex Standard 100, Class 1 for Baby products. That means the material used in construction is certified to be free from harmful substances. This is a huge certification that brings a lot of confidence in the manufacture of this carrier.
You simply cannot go wrong with the Miracle, especially if you need back support!
As a Dad, it is sometimes a challenge to find a baby carrier that I like, but the BabyBjorn has everything I need and looks great.
The Miracle can host a baby from birth to around 15 months, and the weight range is 3.5 lbs to 26.4 lbs.
It is tested, and the fact that it complies with European and U.S. safety standards EN 13209-2:2015 and ASTM F2236 means it is certified as safe.
Why back support is important when you are using a baby carrier
Back support is essential when you are using a baby carrier.
When you have a newborn baby, a lot of your new life is spent bending over interacting with your little one. Whether that is playtime, settling them down when it is time to sleep, or changing their clothes or diaper.
You know the feeling when you have been over for too long! Sometimes you have to make a grunting noise because it somehow helps you to stand back up straight!
If you are breaking out the baby carrier, you will likely be wearing it for a long time. Whether that is going for a walk or going shopping, sometimes that can last a few hours, which is why it is imperative that your baby carrier evenly distributes the weight to ensure you do not get any back pain.
You need to look after your back now, your future self will thank you for it!
Sometimes, especially when you are young, it is easy to forget to look after your back. I am guilty of not sitting correctly, and whilst that never affected me when I was younger, I am starting to feel the effects now. Ultimately, you need a baby carrier with back support, so you can be a spritely older person in years to come!
There are multiple reasons why you have back pains, but the most relevant reasons are:
- Lifestyle Triggers
- Sprains
You can avoid back pain or improve it by making some changes to the way to sit and ensuring that you have the correct back support when using a baby carrier.
What gives a baby carrier good back support
The key product feature for a baby carrier with back support is the strap across your lower back. The waist belt must be sturdy. A sturdy waist belt will give real pressure relief when you are carrying the baby.
Without the waist belt, the baby’s weight is not evenly distributed, resulting in back pain. With the waist belt, the baby’s weight IS evenly distributed, allowing for a much more comfortable fit.
Along with the strong waist belt, you also need a set up of sturdy shoulder straps too. These shoulder straps play an essential part in distributing the weight of your little equally across your frame to make sure the pain is reduced in your back. That means more playing, right?
Do not forget about Baby comfort!
Whilst you are looking for a baby carrier with back support, please remember to consider your baby’s comfort!
It is cool having a baby carrier that supports YOUR back, but what if that means your baby ends up with their face squashed against your chest and their neck unsupported?
The baby carriers on this page have been designed with you AND your baby in mind, so rest assured!
Conclusion
If you are looking for a baby carrier with back support, then the 5 options on this page will certainly not let you down.
The options on this page will suit any budget! There are cheap options, and there are options that cost a little bit extra. Ultimately, if you have back pain and need back support with your carrier, they will all suit your needs.
If back pain is common for you, take a look at some things you can do to improve your posture and reduce your pain. There are some lifestyle changes that you can make that will help you out!
Good luck, and take it easy!
Thank you so much for this! I have been looking for baby carriers and this is really helpful for me to finally decide which one I should take.