Toddler Climbing Out of Crib? 5 Solutions Here

Toddler Climbing Out Of Crib what you can do

Are you fed up with having to get out of your bed to go check on your toddler? Do you wake up multiple times each night because your toddler won’t quit getting out of their crib? I am here to help, with the 5 tips here on this page!

Parents all over the world are very familiar with this situation. You have just settled down for the day, you have checked up on everyone and have successfully put your toddler to sleep in their crib. Just before you doze off, you check the baby monitor or their room and find that your toddler has scaled the sides of their crib and is roaming around the room in high spirits! Now you are thinking to yourself how your toddler could have mustered the courage to brave the heights of their crib and venture out into the room in the night, alone. Well, the first thought is amazement, followed quickly by concern.

  • “What if she fell!”
  • “She could have hit her head!”
  • “He could have gotten hurt!”

These are the exact thoughts that race through every parent’s head when they find that their toddler has already learned how to master the art of escaping their crib.

We know you had planned for this; we know you thought that the walls were high enough, but we also know that you underestimated the ingenuity and dexterity of a toddler set on doing something.

So, what do you do now?

Here are a few things to consider as to why your toddler keeps climbing out of the crib, and what you can do to avoid this situation until they are old enough to get a bed.

What you will learn in this post:

  • 5 solutions if your toddler keeps climbing out of their crib
  • Why your toddler climbs out of their crib

Toddler Climbing Out Of Crib

Why Is Your Toddler Climbing Out Of Their Crib?

Toddlers are an inquisitive bunch, and they rarely sleep through the night in one go. Toddlers have a habit of waking up at intervals after you have put them to sleep.

Being alone and without many things to grab their immediate attention, the mind of a toddler starts to wander and observe. Most usually, they find something interesting that they would like to examine more closely.

This is the beginning of the planning stage!

The only thing between the toddler and their object of interest is the walls of the crib. Having nothing else to do, the toddler starts experiencing what scientists call the “fear of missing out”.

This leads them to start thinking of ways to achieve their objective, and being as curious and determined as they are, toddlers usually find a way to escape their crib after many unsuccessful attempts.

As the fear of getting hurt is not an emotion that they can process at present, it does not stop them from trying out different things, including many ways to find their way out of the crib.

If you want to know how to keep your toddler in their crib, then read on!

Toddler Climbing Out Of Crib? 5 Solutions Here

Toddler Climbing Out Of Crib Infographic

1. Adjust the Crib

The first thing that you can do is to work out how to adjust the crib itself. Most crib designers probably (hopefully) know about this scenario and add elements into the construction of the crib that can help in this exact situation.

Cribs mostly have one wall which is higher than the other. The first thing that you can do is to move the higher side of the crib towards the room, facing away from the wall. This will give your toddler a new challenge to overcome as their usual strategy will fail while also giving you some time to plan out better alternatives.

If it is feasible, you can also change the cot itself and buy one with higher walls.

2. Use A Sleeping Bag For Toddlers

Human beings never actually forget the sensation of the womb. It is ingrained in our brains deep down and forms the basis of many instinctual habits. For toddlers, the instinctual memories are even fresher in the mind, and you can use this to your advantage when it comes to putting your child to sleep peacefully.

A sleeping bag for toddlers is a perfect way to emulate the feeling of being in a womb for your toddler. This lets them feel more at rest and has the added advantage of keeping their arms and legs comfortably wrapped up. This can prevent the nightly escape game for most young toddlers, although we cannot vouch for the more dexterous individuals.

3. Put Toys Or Books In The Crib

As I explained before, toddlers usually want to climb out because something grabs their attention, or they feel bored. Making interesting objects accessible to them inside the crib makes sense because it lets your child find something to occupy their mind when they can’t sleep.

Leaving a few toys or books in the crib can work very well and prevent your toddler from wanting to wander around the room in search of something to play with or interact with.

4. Distract Their Attention

If the toy strategy doesn’t work, you can still put some innovative and creative ideas to the test before moving forward to the final suggestion. If the only thing making your toddler jump out of the crib is their curiosity, then the only way to fix the problem is by focusing their attention on something else.

If toys and books don’t do the trick, you can use more creative methods like hanging fairy lights on a nearby wall away from the child’s reach. You might also want to consider a projector light show with some soothing music. You can also try moving things out of the toddler’s line of sight such as the bookshelf or toy rack which might interest the toddler or put a little curtain on the walls of the crib (with safety precautions).

5. Move Them To A Bigger Bed

If none of this works and your toddler continues to climb out of their crib, then maybe it’s time to make the big move. Moving your toddler to a toddler bed might seem like a sudden change, but it is the safer alternative as compared to the danger of having your toddler climb out of the crib every night.

When you are ready to make the move, be sure to baby-proof the room and adequately cover doorknobs, electric sockets and adjust all other hazards. Getting a toddler bed means leaving your child free to roam around wherever they like during the night and self-soothing themselves to sleep.

You need to ensure that the toddler can stay safe while they adjust to their newfound freedom and manage their sleeping patterns themselves.


Want to know how to stop a toddler from climbing out of the crib? The 5 tips on this page will certainly help!

Keeping a toddler in check and away from harm requires constant vigilance. The early years of childhood are a formative period that requires a patient approach with a balanced mixture of discipline and tenderness.

NEVER lose your patience with your toddler as it can have incredibly damaging effects on their young minds.

DO NOT expose your toddler to anger. If you feel that you are having a hard time keeping up with the demands of early parenthood, it is always a good idea to entrust your toddler to a relative or babysitter and get a few hours of alone time for yourself.

As a parent, your job is to nurture the body and mind of your child in the best way possible, and although it can be difficult at times, there is no excuse for enacting abusive behavior towards children.

Good luck!

Why Do Toddlers Cry In Their Sleep? 5 Reasons Here

why toddlers cry in their sleep

Toddlers are not known for their ability to go to sleep, stay asleep, and even stay in their own bed asleep! It is fair to say the relationship between toddler and sleep… well, it’s complicated! I’ve had it all… from night terrors to my toddler son waking up crying every morning. I have also times when he was crying in his sleep. What do I do? He is asleep… and seems fine, but he is crying! Why do toddlers cry in their sleep? Let’s have a look at the 5 most common reasons.

What you will learn in this post:

  • 5 common reasons why toddler cry in their sleep
  • Frequently asked questions

Why Do Toddlers Cry In Their Sleep

Why Do Toddlers Cry In Their Sleep? – 5 Reasons

Why Do Toddlers Cry In Their Sleep Infographic

1. Night Terror

When my son had a night terror for the first time, it was… well, terrifying (the clue is in the name). I think they call it a night terror because it is terrifying for the toddler, and for the parents!

It started as a small whimper that caught my attention through the monitor. I went up to his room to check on him. What I found was my toddler son sitting up in his bed stroking his blanket. His eyes were open, and he was staring into space. Then, out of nowhere, he released an ear-piercing scream. It scared the hell out of me. I asked him what was wrong, he didn’t respond. His body tensed up as he started screaming again. I had no idea…

I did what I assume most parents would do. I picked him up to offer comfort, but nothing worked. It was clear that he wasn’t lucid. I thought it would be a good idea to hit the lights, so I did. For the next 10 minutes, he was terrified.

Then, after 10 minutes, he looked at me and smiled. I asked if he was OK, he said yes. I laid him back down and he immediately fell asleep again. My heart was racing for at least an hour!

Toddlers can have night terrors where their eyes do not open, and some have night terrors but look like they are awake. during a night terror, your toddler is asleep.

2. Nightmare

Nightmares are different from night terrors, but they are also a common reason why your toddler cries in their sleep.

A lot of the time, a toddler will remember a nightmare, and it may wake them up. If this happens, you should talk to your toddler about the dream, if they want to – do not force them to talk about it.

When you are talking about their nightmare, you have to tread a fine line between not making lite of it, and not taking it seriously.

3. In Pain

Toddler years involve a lot of growth, and a lot of injuries too! If you are wondering why your toddler cries in their sleep, it could be because they are in pain.

If you feel as if it is necessary, then it is worth waking your toddler up to see if they require any pain relief.

Also – if you toddler regularly cries because they are in pain, then you should seek medical advice.

4. Scared

Why do toddlers cry in their sleep? One reason might be because they are scared and they are in-between a state of sleep and being awake.

You could add in extra comfort by providing your toddler with a night light, or even a light projector with soothing music.

5. Sick

You should always check your toddler to ensure they are not sick if they are crying while asleep.

If my son is sick during the night, it will always start with crying in his sleep! You get to know the cry too, so before I go and check in on him, I’ll grab a bowl, thermometer, and some medication too.

Frequently Asked Questions

frequently asked questions

What are night terrors in toddlers caused by?

There are many triggers that could cause night terrors in toddlers. After going through tons of night terrors with my son, I have come to the conclusion that his night terrors are caused by sugar-packed treats towards the end of the day. Other triggers include watching something scary, sickness, and reactions to some foods.

Can toddlers have bad dreams?

Yes – toddlers can have bad dreams. The toddler stage is a time when their imagination really kicks in, and that can be the cause of some bad dreams.

What is the difference between a night terror and a nightmare?

The key differences between a night terror and a nightmare are that a nightmare will usually wake your toddler up, and your toddler’s eyes are usually closed during a nightmare. Night terrors are much more terrifying because they look as if they are awake. Their eyes are usually open during a night terror. During a night terror, your toddler will also move, and thrash around. They may even sleepwalk.


So, why do toddlers cry in their sleep? One of the 5 reasons on this page is likely to be the cause.

It is important to remember that if you are ever concerned about your toddler crying in their sleep, you should seek medical advice. Do not rely on self-diagnosing using the internet!

Good luck!

Toddler Hysterical At Bedtime? 5 Possible Reasons

Toddler hysterical at bedtime

“No!” Followed by little feet sprinting to the next room to hide has become common in your house. Whenever you announce, it’s bedtime, your toddler either lashes out on you with a temper tantrum or dashes away from you to hide. Sometimes, it’s the excuses. Your child announces they want a drink of water, need to peepee, or want to be held! It’s frustrating! Eventually, you will have a toddler hysterical at bedtime!

Luckily, if you understand what’s causing the tantrums, you can prepare before time to smoothen things out.

What you will learn in this post:

  • Why toddler can become hysterical at bedtime
  • 5 Things you can do if you have a toddler hysterical at bedtime
  • Frequently asked questions

Toddler hysterical at bedtime 5 possible reasons

5 Common Reasons Why You Have a Hysterical Toddler at Bedtime

Here are 5 common reasons why you have a toddler hysterical at bedtime.

1. They Want Independence

Around age two, toddlers start learning the power of the word “No,” and the best people to practice it on are their parents. Your toddler starts to assert their independence and will usually choose the worst time to do it, such as bedtime. To find out if this is the case, observe how many times a day, your little one tends to say no. 

During bath time, for instance, check if they willingly agreed to wear what you picked for them or said they’d rather wear something different.

Or maybe they want to eat mashed potatoes with tomato sauce instead of the beef stew you spent hours preparing.

2. They Are Overexcited

Do you usually play games just before bedtime? Or perhaps allow some screen time? Currently, everything your toddler sees is exciting, so they are likely to be overstimulated by the slightest thing.

If your days are filled with tons of activities, for instance, it may be too much for your child, which may overstimulate them.

3. Scared Of Sleeping

Think of a time you were so worried about the mortgage or getting fired, and you couldn’t sleep. The same thing happens to your toddler, but they are concerned about that green monster with eleven eyes. 

At the toddler stage, a kid’s imagination starts taking off, and they think of all sorts of things, some of which could keep them up at night. Even when your child is not afraid of the dark, they may start seeing ghosts, monsters, and other eerie creatures, making it impossible to sleep.

4. Your Toddler Is Overtired

When you are exhausted, all you look forward to is when you will slam down and sleep. For a toddler, however, the opposite is true. When the clock says bedtime, they will still be buzzing with adrenaline making it impossible to settle down.

If they nap too late in the afternoon, your baby will have a lot of unused energy, making it hard to catch some z’s at night.

5. Sleep Regression

Sleep regression generally occurs between eighteen months and two years, at the same time, your child is learning to assert their newfound independence.

Besides noticing your little one wanting to control what time they sleep, they will also resist naps and wake up during the night. 

Toddler hysterical at bedtime? Here Are 5 things to do

Toddlers need to learn independence, but using simple tasks such as carrying the cup to the kitchen is better than allowing them to decide their bedtime. Also, avoid stimulation and ensure your child gets enough sleep, so they aren’t overtired at night.

If your toddler is scared, talk to them about it, and maintain a consistent sleep schedule, even during a sleep regression. 

If you have a toddler hysterical at bedtime, then follow these 5 tips…

4 Year Old Bedtime Battles and How to Overcome Them Infographic

1. Encourage Independence

Learning ‘grown-ups’ tasks is exciting and encourages your child to learn independence.

Use simple tasks such as choosing their clothes instead of their bedtime and whether to eat veggies or not. This way, you encourage your child’s development, but with limits.

2. Avoid Over Stimulation

During the first five years of life, kid’s brains develop at a high rate and require stimulation. This does not mean you fill their days with activities, toys, and things to do—instead, a balance between quiet time in predictable places, fun activities, and nap time.

Balance keeps your child growing and ensures they are better prepared for bedtime.

Avoid too much stimulation if you have a toddler hysterical at bedtime.

3. Discuss Fears

Talk to your child about what’s keeping them from going to bed, but don’t force them to talk about it if they aren’t ready. Once you know the problem, don’t build or support it by taking a broom and sweeping the monster away. This will only encourage your child to think the monster does exist.

Instead, use a secure object such as a blanket or toy, or offer companionship through sleeping with their older sibling or a pet. Sleeping with a little light on also helps, or maybe you could use a night light projector soothing music. Avoid scary shows on television and look for activities to build your child’s self-confidence.

4. Use Nap Time

Naps give your child the much-needed rest their bodies and minds need to rest and recharge for the day. Also, they ensure your child is not overtired, which makes nap time that much worse. Toddlers still need at least eleven hours of sleep, so ensure they nap during the day.

If you haven’t been using a sleeping schedule, start a routine that will help your child know when it’s time to sleep. This way, your kid will recognize when it’s bedtime and, thus, not resist. If they have been accustomed to a routine but are now resisting, try a different approach, such as starting the routine a little earlier than usual. 

This way, you can transition slowly to bedtime without being mentally exhausted. If this doesn’t work, your toddler may be experiencing sleep regression.

5. Manage Sleep Regression

Sleep regression usually lasts a few weeks, and while it’s frustrating, the best thing you can do is to maintain a consistent bedtime routine. Also, minimize major changes as much as you can, and inform your child beforehand if you can’t avoid something.

For instance, if you need to rush to grandma’s place, let your little one know as opposed to scooping them up, fastening their car seat, and rushing off.

Frequently Asked Questions

frequently asked questions

What do you do when your toddler screams at bedtime?

If you have a toddler who is hysterical at bedtime then you first need to find out the reason. Once you have found the reason, you need to address that! Also, ensure that you reward good behavior. When your toddler goes to bed like a good toddler, reward them!

How long should you leave a toddler to cry at bedtime?

Experts recommend that you leave your child to scream for a maximum of 5 minutes before paying them a visit.

How do I get my toddler to calm down before bed?

I had the same issue as you! I got over it by establishing a good bedtime routine and sticking to it. Kids love a routine, and by establishing one, you are preparing them for bed. Brush teeth, read a book, lay down with some relaxing music on, and they will drift away without hysterics more often than not. Also – you should limit your toddler’s exposure to technology at least 45 minutes before bed.


It’s frustrating when your child won’t sleep on time, but no matter how rough bedtime war maybe, your secret weapon is always to stay calm. If you have a toddler hysterical at bedtime, then the tips on this page will help!

When it’s bedtime, tell your kid in a calm tone that it’s time to sleep without encouraging negotiation. Instead, comfort your little one, reassure them, and put them to sleep anyway.

Good luck!

How To Get A Toddler To Drink Water – 5 Ways

toddler drinking water from a glass

Water is one of the most important things on this planet! Without it, there would be no human race. Drinking water is a very healthy habit to pick up, and one that we should absolutely be passing over to our kids as they grow. In this post, you will read about a friend of mine whose water drinking habit has now been passed to the 3rd generation of his family! If you want to know how to get a toddler to drink water, then I will show you in this post, with my 5 top tips!

What you will learn in this post:

  • The benefits for your toddler if they drink more water.
  • How to get a toddler to drink water – and 5 tips.
  • Frequently asked questions.

How To Get A Toddler To Drink Water 5 Ways

5 Reasons Why Your Toddler Should Drink More Water

To Stay Hydrated

You don’t need me to tell you that your toddler needs to stay hydrated!

Being dehydrated will lead to the following:

  1. Feeling dizzy
  2. Dry mouth
  3. Peeing less

You should already be checking for signs to ensure your toddler is correctly hydrated. Use this color chart to keep an eye on the hydration levels.

Maintain Healthy Weight

Drinking plenty of water will reduce the risks of obesity. That is a proven fact!

Childhood obesity is on the increase, despite the obvious health issues that are associated with it, such as:

  1. Increase in cancer risk
  2. Cardiovascular issues

Use water to help reduce the risk of obesity. Raising an obese child will give them health conditions that will last them for their entire life. Start them off with healthy habits, such as drinking water instead of soda and other drinks that are full of sugar.

Reduces Sugar Intake

Drinking more water means drinking less sugary drinks.

As you may know, too much sugar is bad for any of us, not just for your toddler. It can lead to:

  1. Poor dental hygiene
  2. Increases risk of diabetes
  3. Increase the aging process

Cut out the soda and other sugary drinks to develop a healthier habit!

Reduced Fatigue

By drinking more water, your toddler will suffer less with fatigue. I know… it is difficult to imagine a toddler with fatigue, but it really does exist!

Your toddler’s fatigue might show in other ways, such as being argumentative when tired, or their behavior might suffer. They might begin:

  1. Hitting
  2. Throwing
  3. Getting angry for no reason

Flushes Toxins

It is a fact that water flushes toxins out of the body.

kidneys use water to help to rid your body of toxins and waste products. If you do not take in enough water, then your kidneys will not function as well as they can do.

How To Get A Toddler To Drink Water – 5 Ways

How To Get A Toddler To Drink Water Infographic

Add Fruit

This first tip is easy! Simply cut some fruit slices and add them to your toddler’s drink.

You can buy cups and bottles that hold fruit inside the cup or bottle to release some awesome flavor into the water.

That way, your toddler gets to drink water, and takes in some vital vitamins from the fruit!

Favorites include:

  1. Strawberries
  2. Black currents
  3. Orange
  4. Kiwi

You could also consider freezing these slices of fruit to add to your toddler’s water on hot days. Your toddler will find it refreshing, and tasty!

Be A Role Model

This is important – if you want to know how to get a toddler to drink water, then the first thing you should do is be a role model and drink more water!

By drinking water yourself, you are subconsciously letting your toddler know that water is nice to drink. You know what toddlers are like, they want to copy whatever adults do! So why not give them something healthy to copy.

Besides getting your toddler to drink more water, it is beneficial to you too, right?

Only Offer Water

Your toddler will get thirsty. If you only offer water, they will drink it.

When your toddler drinks water every day, it becomes a habit. That habit will grow with them.

I have a friend in his late 50’s who has 3 children who are now in their 20’s. Since they were toddlers, they were only given water to drink. That is every time they wanted a drink, and with every meal.

Now they are in their 20’s, they still only drink water with every meal! Not only that, but one of them has a toddler of his own now, and guess what? His toddler only drinks water during meal times!

That habit has grown over 20 years and is now being passed to a brand new generation. All because they were only offered water.

Make It Fun

There are 2 things you can add to the water drinking experience to make it fun.

  1. Fun cups
  2. Fun straws

If you make drinking water fun, then your toddler is much more likely to drink it.

If you have added fruit to the drinks too, then it will be a habit that is even more likely to stick with them!

Basically, it is the same with anything that you want your toddler to do. Make it fun, and they are much more likely to do it.

Create A Competition

This is an interesting take on how to get a toddler to drink water!

There are 2 competitions you can do, and I like both of them. If your toddler is competitive (most are), then give these a go:

  1. Race to drink a cup of water.
  2. Race to get the clearest pee!

Gamification gets things done, in business, and in parenting! The beauty is, you don’t even have to have a prize. The glory of your toddler winning is the most important thing to them.

Frequently Asked Questions

frequently asked questions

What do you do when your child won’t drink water?

Make it fun, and make it tasty! Follow the tips on this page if you want to know how to get a toddler to drink water. You should only offer your toddler water, every time. With each meal, the options should be water or water. Cut out the soda, and your toddler will have a very healthy habit.

How do you get a dehydrated toddler to drink?

The important thing is that you don’t rush the drink down your toddler. To start with, you should always get your toddler to take small sips. I learned that the hard way! If your toddler rushes to drink fluids, they are likely to come straight back up again! Also, you should only offer water.

How can I get my 1 year old to drink more water?

Make a game of it! 1-year old’s love to play games, it is something they have only just learned to do, right? Set up a water tea party and get them to drink ‘tea’ (water) from little cups.


If you want to know how to get a toddler to drink water, then the 5 tips on this page will absolutely help you.

The most important thing is that you allow your toddler to develop a habit where they drink only water at each mealtime. I told you about a friend of mine who only gave his toddlers water to drink, and now they are passing that to the next generation!

That is one very healthy habit! If that decision is passed on to yet another generation in 20 years time, then what a gift to have given. I hope I can leave that kind of legacy to my descendants.

Good luck.

7 Easy Ways To Help Toddler Night Waking Separation Anxiety

toddler crying in a bed

Toddlers require anywhere from 11 to 14 hours of sleep per night. It would be excellent for parents if that meant they’d go right to sleep around 8 pm and then stay asleep until morning. However, it does not work that way, unfortunately. Your toddler sleeps typically well in the crib or bed. However, he or she is bound to begin a phase of waking up in the night. Even if it is just one time. Perhaps your toddler may wake up two or three times a night, screaming! This is part of the whole toddler night waking separation anxiety phase they go through.

The only way to get your toddler to stop screaming is by having to lull them back to sleep. And this begins to remind parents of how they were as newborns crying every few hours in the night for a feeding or a diaper change.

The longer this phase goes on, the more sleep-deprived the parents and the toddler will be, which is a toxic combination. Parents also need to be reassured that this phase will just be that, a phase, and not last forever.

They also need to understand why their toddlers are waking up in the night crying.

7 Ways To Help Toddler Night Waking Separation Anxiety

Why Do Toddlers Wake Up In The Night Crying?

There could be several reasons that your toddler is waking in the night screaming. Let’s look at some of the possible reasons, and then discuss the culprit that is likely to be the cause for this.

  • Your toddler is sick or growing in molars – Do you remember when he or she was a teething infant? And more specifically, do you remember that as soon as your teething infant at the time had just begun sleeping through the night? And then regressed with that due to teething pain? That could potentially be a case of deja vu as your toddler may be unable to sleep due to the teething pain as the molars grow. Or, your toddler may be unwell. Sickness will get into the way of sleeping.
  • Obstructive sleep apnea – If your toddler snores and is all of a sudden jolted awake from it, then that is obstructive sleep apnea. The cause for that is large adenoids or tonsils. If this keeps happening, then it is time to get a referral to a pediatric ENT by the pediatrician.
  • Separation anxiety and fear – Toddler night waking is commonly due to separation anxiety. Separation anxiety in older babies and toddlers is normal and a good sign because they are at a point where they are forming bonds with their parents or caregivers. However, they still are at a developmental phase where they think their parents or caregivers are not anywhere near them if they are not in sight. That is what triggers the anxiety. They fear their parents or caregivers just disappeared. Then they cry and can throw tantrums as a result of the separation anxiety. They may also have fears caused by other types of stress if significant changes are happening, such as potty training, the arrival of a new sibling, a move, a new babysitter, and so on.

7 Ways To Help You Through The ‘Toddler Night Waking Separation Anxiety’ Phase

However, let’s focus on our toddler waking at night due to separation anxiety. And let’s now talk about the 7 ways to help with the situation so that your toddler and you can get the right amount of zzzzz’s!

Toddler Night Waking Separation Anxiety Infographic

1. Bedtime Routines Are Extremely Helpful

If you don’t have a regular bedtime routine for your toddler, the best way to help combat this problem is to have one established. Routines provide a sense of security for your toddler as they are predictable (which is exceptionally reassuring) and consistent.

Routines will help the toddler feel safe. An example of a routine is giving your toddler a soothing bath each night. After the bath, that is when it is time to go into the pajamas and for teeth brushing. And then it will be bedtime. Read a calm and fun bedtime story that will make it enjoyable for your toddler.

Another essential thing to keep in mind is not to allow your toddler to watch TV around two hours before bedtime. TV is too stimulating, and if they watch something scary, that increases the chances of having a nightmare, or night terror.

Therefore, limiting TV time at night is another thing to add to the routine.

2. Stay Calm

If your toddler is up in the night crying due to separation anxiety, you may become upset and stressed. The worst thing to do is give off a frightened expression and cry along with the toddler.

Many parents do that without even realizing it. It is quite startling and tiring when you are jolted awake due to your toddler screaming at 2 am. But it is important to remember that if you are visibly upset, then that only sends the message to your toddler that bedtime is scary.

It is critical to stay calm, relax, and confident. That is what will help keep your toddler calm in the end.

3. Never Sneak Away

You may be tempted just to sneak away once your toddler becomes drowsy again. However, this is not a good idea. You have come into your toddler’s room to calm them down, and then the next thing they know is that you’re not present after looking around again. That will only add to further uncertainty and fear.

What your toddler will believe is that you will vanish if he or she looks the other way. The best thing to do is tell your toddler goodbye lovingly as you walk out of the door while your toddler is looking at you.

4. It Is Important To Comfort Your Toddler

You may be exhausted and bleary-eyed when your toddler’s wailing jolts you awake at 2 or 3 am. Therefore, all you may want to do is quickly go into their bedroom to show your toddler that you have not disappeared and then walk away afterward. You aren’t in the mood to be overly comforting, but you must comfort your child.

Your child is scared because of fear that you may have abandoned him or her. Rub your toddler’s back. Whisper to them. Your child needs the reassurance that you have not vanished.

It can happen quickly. You are not likely going to need to spend the rest of the night comforting your toddler. Once your toddler is tired again, you can then go back to bed.

However, as it was discussed in the point before to leave in front of their eyes. It is also essential to go to your toddler’s side quickly because that shows that you are nearby.

5. Don’t Create Bad Habits

You know it is crucial to run over to your crying toddler in the night as quickly as possible. However, do not start reading bedtime stories or start playing with him or her either. That will only create some bad habits, and you can imagine how much your toddler will love it. Then the next thing you know, he or she will no longer cry in the night due to separation anxiety. Your child will wail in the night because of wanting to play or to listen to a story.

If that happens, you can say goodbye to having a peaceful sleep for a long time.

6. Make Sure That Your Toddler Has A Favorite Soft Toy To Keep In Bed

Putting toys and blankets into the crib is dangerous for an infant as any object in a crib is at risk for blocking the baby’s airways. However, toddlers can bring in soft toys and blankets into their cribs or beds. That is because they can move around perfectly fine, whereas infants under four months of age can not. Therefore, if you are worried about your toddler bringing his or her favorite soft toy to bed for that reason, there is no need to be. That is unless your child has a disability that can pose a risk.

Your toddler’s favorite soft toy in his or her bed may provide enough reassurance that it can make separation anxiety more bearable. That does not mean that he or she will not cry in the night for you. However, after you comfort your child and are ready to go back to bed, remind him or her that the toy is there to make all fear go away. Your toddler will likely be able to calm down quickly and then go back to sleep as well.

7. Talk To Your Toddler’s Pediatrician

If your child keeps crying at night due to separation anxiety after trying these tips, then you will want to book an appointment with your toddler’s pediatrician. If nothing is helping him or her ease the fear, then the child may have some sort of anxiety disorder that will need treatment by using specialized techniques. And these techniques would be given by a pediatric psychologist.

However, more often than not, these tips will help ease your toddler’s separation anxiety at night. And remember once again, the night waking due to this issue is a phase that will not last forever. Once your toddler understands that you are not in front of them, it does not mean that you vanished, then this issue should end.

Frequently Asked Questions

frequently asked questions for toddler night waking separation anxiety

How long does separation anxiety last in toddlers?

Separation anxiety can last a few months. Usually, it is a phase that your toddler is going through. Your job is to keep reminding your toddler that they are absolutely fine in bed alone.

Why does my 2 year old wake up so much at night?

It could be for a number of different reasons. Your toddler might be scared (from a nightmare), or they could be in pain, or they could be going through the ‘toddler night waking separation anxiety’ phase.

Should I ignore toddler crying at night?

I always check my son when he cries, because I want to know if he is OK and not in pain. If your toddler is crying in an attempt to get your attention, it is OK to let them cry for 5 minutes. I would not leave it longer than that.


If you are are struggling with toddler night waking separation anxiety, then these 7 tips will absolutely help you through it!

These tips will help your toddler to stop crying in the middle of the night. Some toddlers always wake up crying in the morning, which is very similar to this situation but can be caused by different things.

Good luck!

My Toddler Doesn’t Eat! 5 Tricks To Help

toddler doesnt eat

You’ve got to love the toddler years! They are full of little gifts like hitting, screaming, and even licking! These little folks can give you some problems to deal with, can’t they? In this post, we are going o look at the ‘my toddler doesn’t eat’ phase. Because if you are not going through that at the moment, you will be soon!

Getting a toddler to eat is a battle that every parent will (probably) face at some point, but when they are consistently not eating, it can start to become worrying.

Here are some helpful suggestions and tips to put your mind at ease.

What you will learn:

  • 5 common reasons why your toddler doesn’t eat
  • 5 things you can do to help

My toddler doesnt eat

My Toddler Doesn’t Eat! Why? Here Are 5 Reasons

This page is no replacement for medical advice. If you think there is a medical reason why your toddler doesn’t eat, then you should seek out a face to face consultation with a pediatrician, or a dietician. Whilst the internet is an excellent source of info, it is no replacement for medical advice where needed.

If you are going through the ‘my toddler doesn’t eat’ phase, then these 5 non-medical reasons might be the reason.

Toddlers Don’t Grow As Much

Babies grow quickly, but when your child reaches 2-3 years old, their growth slows down, meaning they don’t need as much to eat as they used to.

This is a common reason why toddlers eat less or refuse food altogether. Once they reach school age, they will start to grow more steadily, and their appetite will return.

Food Doesn’t Hold Their Interest

Your toddler is very interested in the world and everything that is going on around them. So expecting them to sit still and eat their food for the duration of meal times is a big ask.

They will become bored very easily and stop eating so they can go off and explore. At this age, food just isn’t that interesting to them.

Some parents will put the TV on to encourage them to eat, but this may just distract them even more. It certainly distracted my son when he was going through this phase!

They Are Picky With Their Food

The toddler years are the most common for kids to become fussy eaters.

They are sensitive to taste, smell and how a food feels, so they will reject any new food you try to give them, often without even trying it. Remember, the first bite is with the eye!

Worst of all, they have just started finding their voice, and have learned the word “no”, which they will often use at mealtimes, bedtime, bathtime, and just about every other time in fact!

They May Be Snacking Too Much

Toddlers have quite small stomachs, so don’t need to eat as much as older kids or adults. If your child is refusing to eat at meal times, then try and observe what they eat during the rest of the day.

It could be that they are eating lots of snacks in between meals, so just aren’t hungry when you serve up their main meal.

They Could Be Ill or Just Tired

If your toddler stopped eating for no apparent reason, it could be that they are just under the weather. Even a cold or temperature will be enough to put them off their food. You know what that is like, right?

As long as they are staying hydrated, their appetite will return soon. If it’s mainly a problem with their evening meal, then they could just be tired and will make up for the food they don’t eat at their next mealtime.

5 Ways You Can Get Your Toddler To Eat

Along with these 5 tips, you should always set a good example to your toddler when you are eating. If your toddler sees that you do not eat your meals, they will follow. If your toddler sees that you always finish your meals, they will also look to finish meals! If you are asking the question: my toddler doesn’t eat, what can I do? then you can follow these 5 tips…

My Toddler Doesnt Eat Infographic

Don Not Pressure Them To Eat

The more you try to get your toddler to eat, the more they will refuse to do so. Dragging out dinner time, until they have eaten one more spoonful, will just stress everyone out and make them dread meal times all together.

It may be difficult, but try to let your toddler eat what they like from their plate. Praise them when they eat something, and it’s more likely they will continue.

If they don’t eat much, they will make up for it later on. Toddlers do not go hungry for too long without letting you know!

Remember that toddlers have small stomachs, so don’t expect them to eat lots of food.

Set Meal and Snack Times

Regular meal and snack times can let toddlers know when it’s the right time to eat and the right time to play.

Give them opportunities to eat around six times a day, so they can get the food they want at regular intervals, and won’t go hungry.

Try to leave no more than 3 hours between eating times. Give them a little nudge when mealtime is coming up too, so that they know that it will soon be time to eat.

Let Your Toddler Pick Their Food

You’ll want to introduce your toddler to new foods, and you’ll want them to be healthy.

Select something from all the food groups (dairy, fruit, vegetables, protein, etc) and just let them eat what they pick.

Vary the foods, but stick to the food groups, and learn what your toddler likes and doesn’t like. Don’t worry if they don’t finish everything on their plate.

They will eat enough to keep their tummies full.

Also try not to give them too much milk, as this will fill their stomachs and replace food.

Learn To Be Patient

Just because your toddler refuses to eat something once doesn’t mean they will never eat it. If they leave something on their plate, and it’s obvious they haven’t even tried it, give it to them again a week or so later. It might take a few tries, but they will eventually try the food, and may even like it.

Just keep persevering.

It’s also a good idea to let them feed themselves. Yes, they might make a mess, and they might take a while to finish a meal, but if you can give them food that they don’t need help with eating, then it will make mealtimes a bit more interesting for them. They will also feel less pressure to eat.

Don’t Be Afraid To Ask For Help

If you feel you’ve tried everything, and you fear your child might be losing weight, then don’t feel ashamed or worried about asking for help.

Dieticians and medical professionals are there to give you some professional advice or see if there’s a reason for your toddler’s fussy eating, such as a food allergy.

If there isn’t, then it will put your mind at rest, and you’ll know you just need to give your toddler a bit more time to figure out their eating habits.

Frequently Asked Questions

frequently asked questions

What do you do when your toddler won’t eat?

If you are going through the ‘my toddler doesn’t eat’ phase, then you can try the tips on this page. do not pressure them, set consistent meal times, let your toddler choose their food, rein in the snacking, and ask for help if needed.

How do I stop my toddler from refusing to eat?

Always make sure that your toddler is hungry when it comes to mealtimes. If your toddler is not hungry, they will refuse to eat. If your toddler is hungry, they will (hopefully) eat. There are a few exceptions, for instance, if your toddler is sick.

Do toddlers go through a stage of not eating?

Yes – this is a very common phase for toddlers to go through. As phases go, it is one of the easiest to fix, because they will get hungry if you cut back on their snacking! Usually, that is the end of the ‘my toddler doesn’t eat’ phase.


So if you’re sitting there thinking “my toddler doesn’t eat”, or your toddler stopped eating suddenly, then give these tips a try.

Remember that the majority of toddlers will go through a period of fussy eating, and there are reasons for it.

So just relax, be patient, and let your child pass through this phase.

They will be eating you out of house and home before you know it! the ‘my toddler doesn’t eat’ phase will be a distant memory…

Good luck!

Why Is My Toddler Licking Everything? 5 Reasons

Why Is My Toddler Licking Everything

Toddlers have a ton of weird behavior that we as parents need to deal with, don’t they? I have found myself apologizing on behalf of my toddler son on more than one occasion. Sometimes, I just shrug… because I have no words to explain what we are watching. Like the time he was licking his leg in front of everyone in a store. It wasn’t just his leg, over the next few months it was everything. Why is my toddler licking everything? In this post, I am going to give you the info I learned at the time.

What you will learn in this post:

  • Why toddlers lick everything.
  • What you can do to stop your toddler licking everything.
  • FAQs

Why Is My Toddler Licking Everything 5 Reasons

5 Reasons Why Toddler Is Licking Everything


Your toddler might be licking everything because they enjoy the sensory experience.

You know what it is like being a toddler (if you can remember that far back!) Everything is new. Somewhere, they got the strange idea that they can learn more about their environment by licking things!


Licking things may be giving your toddler some comfort.

This reminds toddlers of the time when they were comforted during breastfeeding.

The toddler years are very close to the baby years, and they probably still have memories of being breastfed, and the comfort that brings.

To Get A Reaction

This is the time when kids push your buttons. They want to see how you react to their behavior. It is a vital part of their learning to be a fully functioning human being (although licking stuff is slightly outside of that, right?).

Your toddler might be licking stuff because they want to get a reaction from you.

Mimicking Pets

Do you have a cat or a dog? Your toddler could be mimicking their behavior, thinking that it is something that humans also do.

A good friend of mine had a dog, and her toddler used to spend a lot of time walking on all fours mimicking whatever the dog was doing. He even went as far as barking at anyone getting close to his home!

Toddlers mimic other living things. Just be thankful they haven’t peed up a street light!

Just Something They Do

You have a toddler. They lick stuff. You may not like this reason because it is a classic ‘catch-all’ statement, but it might just be a phase they are going through!

Going back to the dog-child above, this phase lasted 2 months before he simply stopped doing it. Once he stopped, he hasn’t done it since.

This is a clear sign that it was a phase, and nothing more. This is the most likely reason why your toddler is licking everything. You just need to distract, ignore, or give them a reminder every time they do it. Eventually, they will stop.

5 Ways You Can Stop Your Toddler Licking Everything

5 Things You Can Do To Stop Your Toddler From Licking Everything Infographic

Analyze Things In A Different Way

If your toddler is licking because they are exploring their environment, then you could spend some time exploring other ways they can do this.

Consider asking your toddler to explain what they see. Pick up an object and ask them to explain what they can feel. Get your toddler to sniff objects (this is what I used to do as a toddler!)

These are different ways that you can get your toddler to explore their environment.


This is a classic technique that you should already be highly skilled in doing!

Distraction… when you see your toddler licking something, distract them. This can help to stop them from doing it while they move through this phase.

Distraction works for toddler behavior of any kind, so if you don’t have the skill, it is worth up-skilling very fast!

Chewing Toys

If your toddler receives comfort from licking everything, you should consider purchasing some chew toys instead.

Every time you notice your toddler licking something, simply hand over the chew-able toy and get them to lick that instead.

This works if they just straight up like licking things! It can also work if your toddler is licking everything for comfort.


Ignoring behavior can be a challenge. It has pushed my chilled out nature on more than one occasion!

As this is most likely to be a phase your toddler is going through (there is that phrase again!), ignoring the problem until it goes away seems to be a good idea.

Obviously, if your toddler is going to lick something that is dangerous, then you do not ignore it. Use your common sense here.


Constant reminders worked for me when my toddler was exhibiting strange behavior, like screaming for instance.

When you notice your toddler licking something, give a little reminder for them to stop it.

Sometimes, your toddler will get caught in the moment. They will be licking something even though they are not aware they are doing it!

If you find your toddler licking everything, you could consider taking them out of that situation.

Frequently Asked Questions

frequently asked questions

Is it normal for toddler to lick things?

Yes, it is absolutely normal. In most cases, this is a phase they are going through. It is up to you to simply ride it out until they find something just as annoying to put your through! Don’t worry, give them time and they will have an equally annoying habit for you to be concerned about!

Why does my toddler keep touching his tongue?

Toddlers touch their tongue because they have an interest in it. Let’s face it, a tongue is wet and feels pretty funny. To a toddler who is learning about their body, it is interesting. It may also be a sign that they have a bit of pain in their tongue. You should check your toddler’s mouth and tongue for anything obvious.

How do I stop my child from licking his lips?

Licking lips is a natural reaction when your lips are dry. I do it, you probably do it too. This usually happens during the colder months of the year. You should seek out some lip balm that can be used on a toddler. Apply it regularly to stop the dryness. Be wary of flavored lip balm, because it might result in your toddler licking their lips even more!


If you are asking yourself the question ‘why is my toddler licking everything?’ then the 5 reasons on this page will guide you.

I have also added 5 things that you can do to help stop your toddler from licking everything.

This post is not intended to give medical advice. It is worth noting that a toddler licking everything can possibly be a sign of autism. If you think this might be the case, then you should speak with a medical professional who specializes in this field. It is important to get the right level of help for you both from the correct source.

Ultimately, it is like to be a phase that your toddler is going through and is nothing to worry about. That being said, it is frustrating, and sometimes embarrassing. I said it above, and I’ll say it again, your toddler will develop a new and annoying habit that will replace this one!

In the future, you might be wishing that your toddler licking things was the only annoying habit they have!

Good luck!

Why Do Toddlers Move A Lot While Sleeping?

Toddler Moves A Lot While Sleeping

If you are anything like me, then a toddler who constantly moves during the night results in a lack of sleep for you! I suffered from this when my son was a toddler. He would move constantly for the first few hours of sleep, but then he would settle down. It just meant that I couldn’t relax during the evening adult time! Why do toddlers move a lot while sleeping? In this post, we are going to take a look at the common reasons for this particular sleep disturbance.

What you will learn in this post:

  • Why toddlers move a lot in their sleep.
  • Things you can do to help them move less during sleep.

5 Reasons Why Toddler Moves A Lot While Sleeping

5 Reasons Why Toddlers Move A Lot While Sleeping

5 Reasons Why Toddlers Move A Lot While Sleeping Infographic Why Do Toddlers Move A Lot While Sleeping

Too Hot

You know this for yourself! When you are too hot, you tend to move about a lot more while you are sleeping.

You do this in a desperate bid to find an area of your pillow or duvet that is cold!

Your toddler might move a lot while they are sleeping because they are too hot. Check to see if they are sweating, and try getting your toddler to sleep with fewer clothes, or improve the air circulation if this is the case.


You could have a toddler that just dreams a lot.

When a person dreams, it is usually only a mental activity. Movement of limbs and other body parts does not happen. That is not the case 100% of the time though.

People can have dreams where they are moving in ‘real-life’ I know for a fact that I have been known to suffer from this!

Restless Leg Syndrome

Speaking of things that I have suffered from in the past, here is another one of them!

Restless leg syndrome is a disorder that gives you the overwhelming urge to constantly move your legs. If your legs are not moving, it feels like there is a huge build-up of energy that can’t be released!

If you are wondering why your toddler moves a lot during their sleep, you can’t rule out restless leg syndrome!

Night Terror

Night terrors used to scare the hell out of me! When my son started to have these, I didn’t know what to do. He was thrashing around in his bed, sitting up, looking petrified into space. Needless to say, it was very, very alarming!

Night terrors are very common though, which is reassuring.

When my son has a night terror now, I usually just pick him up and whisper reassuring words in his ear. It seems to work… they are a lot less violent these days!

The good thing is that the more you are used to night terrors, the better prepared you are. I know when one is starting now, which is cool. It doesn’t stop my son from moving around in his sleep though!

Needs The Toilet

If your toddler is moving a lot while they are sleeping, it could be due to the fact that they are uncomfortable because they have a full bladder!

If your toddler is out of diapers, you should wake them up before you go to bed so they can use the toilet. Some toddlers are not out of diapers yet, but the fact that they are moving a lot during sleep could mean they are ready to take the plunge into life without a diaper! Embrace it…

Medical Reasons

There are also some medical reasons why toddlers move a lot while they are sleeping. If you think the cause is due to a medical reason, then you should get your toddler checked out by a medical professional.

  • PLMS – Periodic Limb Movement Disorder: Where the limbs move on a regular basis during sleep. This may result in your toddler being very tired the next day.
  • Parasomnia: A sleep disorder when regular abnormal movements are present. These movements can occur at any time during the sleep stages.
  • Sleep Apnea: Where breathing stops multiple times during the night. This can be serious.

Again – I urge you to seek medical advice to get these checked out.

What Can You Do To Stop Your Toddler Moving While Sleeping?

Toilet Visit

Part of the bedtime routine should already include visiting the toilet. If it isn’t, then you need to get your toddler to go before going to bed.

If this is the cause of your toddler moving a lot while sleeping, then it could be a very easy fix!

Consider A Change In Clothes

If your toddler is getting too hot during the night then it is also a very easy fix.

There are a few things that you can do to help cool your toddler down, such as:

  • Change bedclothes
  • Improve the airflow
  • Change the air-con settings

Change Schedule

A bedtime schedule is vital for a successful night’s sleep, both for you and your toddler.

If your toddler is constantly moving, then a small change to the sleep schedule could improve matters.

As I mentioned in the intro, my son was very restless during the first few hours of him going to sleep. This was also prime time for a night terror or two. I adjusted his schedule to put him to bed 30 minutes later, and that worked well! Why? I have no idea, but part of me thinks it could be the extra 30 minutes where his blood sugar can settle. Some research suggests that toddlers struggle to settle down if they are put to bed too early after eating. This is backed up by my experience.

Visit A Medical Professional

Why do toddlers move a lot while sleeping? The reason could be a medical one…

None of this post is offered as medical advice. If you need medical advice about your toddler’s sleeping habits then you should visit a medical professional.

You can find tons of information about all sorts by using the internet, but it is not a replacement for having a face to face meeting with a Doctor!

Frequently Asked Questions

Is it normal for toddlers to toss and turn all night?

Yes – it can be normal, but it could also be a sign of a medical condition. It is best to get these things checked out by a medical professional.

Why is my toddler so restless at night?

Your toddler can be restless at night for a number of different reasons. They may have a full bladder, they could be dreaming, it could be a medical reason, or it could be the result of some food they ate. It could also be the result of separation anxiety.

What helps restless leg syndrome in toddlers?

I find that it helps to disperse tons of energy before bed. When I suffered from this, I did a few star jumps and squats before bed. I have been known to leap out of bed and crack out some squats if I get RLS even now! If your toddler has this, you could try similar exercises.

Related Posts


Why do toddlers move a lot while sleeping? In this post, I have identified 5 common reasons that will help you understand this weird toddler phenomenon!

I’ve said it a few times on this page, but I’ll risk sounding like a parrot by repeating it here too. If you think this is a result of a medical condition, you must get it checked out by a medical professional.

Good luck – and I hope you get some awesome sleep soon!

Why Do Toddlers Act Out More With Mom Than Dad?

5 Ways You Can Stop Your Toddler Acting Out For Mom

Toddlers. They can astound us and frustrate us all within the same breath, right? Sometimes, their behavior leaves a lot to be desired, especially if their behavior is different depending on which parent is in charge. Why do toddlers act out more with mom than dad? In this post, we are going to provide an answer to that question and give you 5 things you can do to improve it!

After all, we need to preserve mom’s sanity, right? And you don’t want your toddler preferring dad over mom… it should be equal!

What you will learn:

  • Why your toddler acts out more with mum
  • What you can do to improve it!

Why Do Toddlers Act Out More With Mom Than Dad

5 Reasons Why Toddlers Act Out More With Mom Than Dad

More Comfortable With Mom

Ok, I am not generalizing here, but it is a fact that moms spend the most time with a toddler. It first started when your baby was born.

Yes, there are definitely exceptions to this rule!

As toddlers are likely to spend more time with mom, they are much more comfortable around her. That means they are more likely to express their emotions without embarrassment.

I guess that is kind of a good think mom, right?

Mom Is With The Toddler The Most

Ok, it might sounds like exactly the same as above but it isn’t. Trust me.

When a toddler spends more time with one person, it might seem like they are acting up more, but it might be due to the fact that mom has toddler more, which means there is much more time for a toddler to act up.

Sometimes in life, we only remember the bad things. If a toddler spends 10 hours a day with mom, and 4 hours with dad, there is so much more time for a toddler to act up more with mom than dad.

It is also worth considering that your toddler only gets to spend a few hours every day with dad, so they may not want to ruin it by acting up.

Feels Safe

Your toddler might just feel safer with mom, and that means they do not have any issues with acting up in mom’s company.

Sometimes, us dads can be a little bit intimidating… what with our deep voices, etc. Toddlers may simply feel safe enough with mom to act up.


Your toddler may be getting frustrated. We are humans, not robots. That means we make mistakes, and sometimes we do not communicate well. This is especially true when communicating with a toddler!

Mom may frustrate your toddler. It could be something simple like mom doesn’t give in to demands, which frustrated poor old toddler into acting up.

Attention Seeking

Being a mom is tough! If mom has a job, then she has a difficult balancing act to do. Even if mom does not have a job, there is still plenty of other things that they need to do, right?

When these other jobs are being completed, your toddler just doesn’t get the attention they constantly demand!

This is slightly different from a working dad. When dad is home, he gets to spend uninterrupted time with your toddler.

This may result in your toddler acting out more with mom because they want more attention.

Why do toddlers act up more for mom than dad

5 Ways You Can Stop Your Toddler Acting Out With Mom

5 Ways You Can Stop Your Toddler Acting Out With Mom Infographic

Let Them Release

The first thing you should do is to make sure they have a good way of releasing any energy or tension. Especially if they have been in kindergarten all day.

This may involve taking your toddler out for a walk, or to the local park to burn some toddler energy off.

Basically, you should make them too tired to act up! Having said that, toddlers to act up when they are tired…

Either way, less energy means less acting up for mom. Plus you get to give them a ton of attention, which also works.

Hand Them Over

During times when both parents are available, you should work together to spend time with your toddler.

If dad is around this weekend, suggest that your toddler spends the day with dad. During this time, you should watch how they interact to see if you get any clues as to why your toddler acts up for mom more than dad.

Check Your Own Behavior (Consistency)

Are you tougher, or more easy going?

Do you give in to constant demands? Do you think your toddler respects the way that you parent them?

Mom could unknowingly frustrate or annoy your toddler. This is unlikely to be the fault of mom, by the way! This is most likely to be caused by your toddlers struggle to communicate effectively.

Either way, it is worst checking to see if mom can improve to reduce the times when your toddler acts out. Always be consistent when communicating with a toddler! This is a message for mom and dad.

Check Your Partners Behavior (More Lenient?)

Why do toddlers act out more with mom than dad? It could be because dad is more of a pushover or confusingly, less of a pushover!

You must spend some time watching the way your partner and toddler interact.

Parents should act as a team when raising a child. If one parent is much more lenient or gives in too easily, then your toddler will begin to prefer one parent over the other.

If dad is more lenient and gives in more easily, your toddler will prefer him. However, if he is much more strict, then your toddler may respect him more so they do not act up!

Your job is to figure out any behavioral changes in the way you both parent to stop this.

Talk To Them – Reward Them

This is the magic bullet when it comes to toddler discipline!

Rewarding your toddler is key to successfully raising a well behaved child!

If your toddler goes 1 hour without acting out, give them praise. Then expand it to mornings and afternoons. Finally, you should give praise if your toddler goes a whole day without acting out for mom!

Start a reward chart where they get a star or a smiley face each time they are praised. Kids love praise, and rewards. Use it to your advantage.

Frequently Asked Questions

frequently asked questions

Why are toddlers worse for their parents?

Toddlers tend to act up more for their parents because that is who they are most comfortable with. It may also FEEL like they are acting up more because that is who they spend most of their time with.

Why does a child prefer one parent over the other?

For a number of different reasons. Your toddler may feel more comfortable with one more than the other, or the other parent may just be easier for your toddler to manipulate!

Why does toddler cry when mom comes home?

This is mostly because your toddler is full of emotion that mom has returned home. A bond between mom and toddler is usually very very strong. When mom is not around, your toddler is likely to miss her very much! When mom returns, your toddler’s emotions bubble over and they may end up crying.


Why do toddlers act up more for mom than dad? It is a difficult question to answer, but on this page, I have given you 5 reasons, plus 5 things that you can do to improve it for poor mom.

Ultimately, you need to work together as a team to fix this before it gets too out of hand!

Communication is key! I mentioned a few times in this post that the way you toddler is dealt with may frustrate and anger them. It is worth considering a change in your behavior before you can expect your toddler to fall in line.

Good luck!

Separation Anxiety In Toddlers At Bedtime – 5 Step Guide

Separation Anxiety In Toddlers At Bedtime

It is the time when you start to get your adult life back again! That magical time of the day when your toddler is asleep, and you can get some adult stuff done. All of a sudden, your toddler doesn’t want to go to sleep without you. How did that happen? Now you’ve got to spend 30 minutes of your precious time settling your toddler until they are asleep! What you need, is to understand separation anxiety in toddlers at bedtime. In this post, we cover that topic.

Not only does this affect your toddler going to sleep but there are also other signs of separation anxiety in toddlers, such as the following sleep disturbances:

Dealing With Separation Anxiety In Toddlers At Bedtime

5 Reasons Why Your Toddler May Have Seperation Anxiety At Bedtime

Growing Bond

Separation anxiety in toddlers at bedtime can be good news! It means that your toddler is beginning to feel a very strong bond between you both.

A strong bond is very important between a parent and a child.

The fact that the bond is getting stronger between you both means they are less likely to want to let you go. Especially at bedtime!

Dependency Highlighted

Another reason for this nighttime separation anxiety is that your toddler may have started to realize how important you are to their life.

They rely on you! They have done since birth, they just didn’t realize it.

Now, they realize that they are entirely dependent upon you, and it may result in them wanting to be around you all of the time.

Life Changes

Has your toddler recently start kindergarten? Have you changed their babysitter? Is someone new looking after them?

These are huge life changes for a toddler. It may increase your toddler’s separation anxiety because you are now leaving them at kindergarten, or with someone new.

The good news is that it doesn’t take long for a toddler to get used to the changes. You just need to ride it out.

More Scared

Now that your little one is a toddler, they start to get more interested in things that you are doing, or watching.

Gone are the days when you could put anything on TV and they wouldn’t understand, or care what was happening. Now they pay attention!

Depending on what you watch, your toddler may begin to experience fear of other things for the first time! Experts suggest that we are born with only two fears, falling, and loud noises. Fear of other things is learned behavior.

This new fear could be the cause of separation anxiety in toddlers at bedtime. If your toddler is scared, then you should address this.

Pushing Limits

It could be that your toddler is just pushing your limits! You know what these toddlers are like, they are forever seeing how far they can push you before you explode!

If it is this, you simply need to stay firm!

5 Step Approach To Resolving Toddler Separation Anxiety At Bedtime

5 Step Approach To Resolving Toddler Separation Anxiety At Bedtime Infographic

Establish A Routine

The first step is to establish a bedtime routine! Without this, you are fighting a losing battle.

Make the routine relaxing, and always make sure they have their ‘comforters’ close to hand. These comforters can include toys, blankets (my son has a blanket), or other objects.

Before you even begin to battle the separation anxiety, you must first have a routine. Kids love a routine!

I find that using a night light projector (with music) is a great part of the routine! I switch it on just before I leave the room now.

Set Expectations

  • Sit your toddler down.
  • Explain that you are on a journey that ends in them falling asleep without you being there. Make it fun. Make it a story.
  • Tell your toddler that this is a fun journey, and is part of growing up.
  • Tell your toddler it is OK to fail every now and again, as long as you both achieve the goal.
  • Drive home the point that they will eventually be falling asleep on their own.

That will set your toddlers expectations. Your job is to ensure that you do not deviate from the plan!

Withdraw Slowly

If you have been present when your toddler falls asleep, then that is what they are used to. If you stop this without warning, it will only result in huge meltdowns and broken sleep for all of you. Don’t do that. Instead, you should withdraw slowly.

When my son started to have separation anxiety at bedtime, it was straight after a vacation where he slept in the same bed as us for two weeks. We got back home, and he was no longer able to fall asleep on his own.

I stayed in his bed for 4 nights, before moving to the floor next to his bed. Then, I moved outside his bedroom where he could still see me through the door. Then I moved away from his view but was still there for him to speak to me if needed. After this, I put him to bed alone, said goodnight, and left. There were times when he wasn’t happy still, but I stuck to the plan and it worked eventually.

Say Goodnight

You need a process for saying goodnight. You should not simply say goodnight and leave, it has to be more specific.

Here is the process:

  • Let your toddler know that you will read a story, then you will say goodnight and will leave.
  • Read a story, say goodnight, remind your toddler about something you will both do in the morning, then leave.

By reminding your toddler about something you will do with them tomorrow, it leaves them with the thought that you will be together again in the morning. Something simple like ‘hey, when you wake up in the morning we can have breakfast together’.

Don’t forget to smile and be happy when saying goodnight. If you look upset, scared, or unhappy, it will remind your toddler that being alone at bedtime is upsetting.

Follow Up

This is the final step and one of the most important steps you can take in any discipline. You MUST reward good behavior.

By rewarding good behavior, you are embedding that good behavior as something positive. It doesn’t have to be financial like ‘we will get you a new toy’. It can be something simple like a star on a chart every time your toddler falls asleep on their own.

Kids love to be rewarded! It is your job to use it to your advantage!

Frequently Asked Questions

How long should you leave a toddler to cry at bedtime?

It is a difficult one, because the longer you leave it, the worse their bedtime memory becomes. On the other hand, you can’t be seen as someone who goes to check on them every minute. They will take advantage! I would go in every 5 minutes, but I will only stay for around 20 seconds. Settle quickly, then leave.

Is it OK to let toddlers cry themselves to sleep?

I prefer not to do this because it will make them anxious for every bedtime. You should find the reason why they need to cry before going to sleep. Is it separation anxiety, or another reason? Find out, and then address that problem. Make bedtime fun! Don’t forget to smile! Parenting is fun…

How long does separation anxiety last in babies at night?

Usually they separation anxiety ends by the time your baby is 2 years old however, everyone is different! If you feel like it is becoming a problem, then you should follow the steps on this page.


Dealing with separation anxiety in toddlers at bedtime is a challenge that takes time, patience, and reward when they get it right!

It is important taht you stick with it for your own benefit, and for theirs too.

Anxiety is something that many people have to deal with in life. It is a challenge for grownups to deal with it, let alone for a toddler. During this transition, your toddler will need your love and support… as if you weren’t going to give them that anyway!

Good luck!

How To Deal With A Toddler Hitting – 5 Easy Tips

How To Deal With A Toddler Hitting

So, your toddler is practicing their MMA skills at the moment (by the way, teaching your toddler self-defense is actually a great idea!) Whilst these punches won’t hurt you (unless perfectly landed in certain places), it will hurt others they choose to attack. With that in mind, you need to stop it from happening. How do you deal with a toddler hitting?

To understand how to deal with a toddler hitting, you first need to understand WHY they are hitting, so let’s take a look at that first.

What you will learn:

  • How to deal with a toddler hitting
  • 5 reasons why toddler hit

How To Deal With A Toddler Hitting - 5 Tips

5 Reasons Why Toddler Is Hitting


This is the most common reason why your toddler is hitting. They are angry, and they want to lash out. If you want to know how to deal with a toddler hitting, then you need to know how to deal with an angry toddler!

When dealing with anger, many people resort to physically hitting people or hitting other things. This is also true for your toddler.


Hitting something can be a release of emotion. It doesn’t have to be a negative emotion either, it can be a positive emotion like excitement or happiness.

This is shown when sports stars score, or win a game. Fists hit their air, which is a release of a sudden rush of positive emotion.


This is very much the same as anger, only this time it is a release of frustration so your toddler can reset and try whatever they are doing again.

Sometimes, when we are trying something difficult which needs a steady hand or concentration, we need to release pent up frustration before trying again.

Your toddler might be punching to release frustration.

Learned Behavior

This is a very common reason, and one that is difficult to deal with unless you are also dealing with the source of this learning.

Toddlers can learn about punching from folks around them, or even from the TV, or online.

Be wary about what your toddler watches on TV and on YouTube. Also, discuss your toddlers hitting habit with folks who are also going to be looking after them, such as preschool staff or baby sitters. They need to keep an eye on other kids to see if they are hitting too.


Your toddler might be hitting out because they feel like they are not getting enough attention. We all know that toddlers have a tenancy to constantly demand your attention, and this may be something they do to try and get it.

How To Deal With A Toddler Hitting – 5 Tips

How To Deal With A Toddler Hitting - 5 Tips Infographic

Explain Why It Is Wrong To Hit

The first thing you need to do is explain that it is wrong to hit out. There is no good reason to hit. Period.

Your toddler needs to understand that. It is not going to sink in immediately, there will be times when your toddler hits out again, but repeat until the message gets through.

Talking To Toddlers is an excellent program designed by an NLP Practitioner that will help you discuss these issues in a way your toddler will understand!

Teach Alternative Responses

If your toddler is angry, or frustrated, they need to learn how to deal with these emotions in a much better way. This is something that you should be teaching them.

Kids are not born with the knowledge on how to deal with emotions, they need to be taught. The best thing to do when dealing with anger or frustration is to take time away from the situation and take long, deep breaths. When your toddler needs to do this, you should support them.

Stop Them Immediately – Every Time

When your toddler hits out, stop them.

Every time.

It doesn’t matter if you are out with friends, family, or on your own, hitting cannot happen. If you see it happening, stop it.

If you see friends of family hitting, stop that too, otherwise it will look like you are only stopping your toddler from hitting. To your toddler, this will seem unfair.

Reward Good Behavior

When disciplining a toddler, the best thing you can do is reward the good behavior.

If you see them getting angry, and they deal with it in the correct manner, praise it. Reward it.

Get a reward chart for your toddler and add stars, ticks, or whatever will make your toddler happy and feel rewarded. When they get to a certain number of rewards, it is time for the big reward like a day out or even a new toy.

Withdraw Attention

If you want to know how to deal with a toddler hitting, then you need to understand that they might hit out because they want your attention.

There are two ways to deal with this:

  • You should question whether or not you are not giving them enough attention, and change.
  • Withdraw attention when your toddler is hitting.

If you flip out when your toddler hits, you are giving them attention. If you sit your toddler down and tell them off for 20 minutes, you are giving them attention.

Withdrawing attention will give them a message that hitting is not the way to get your attention. Good behavior is the best way!

Frequently Asked Questions

Is hitting normal for toddlers?

Many toddlers will go through a stage of hitting out. Let’s face it, kids are not born with ways to cope with increased emotions. They need you to teach them how they should be dealing with anger and frustration. These are the two most common reasons why your toddler is hitting.

How do you react when a toddler hits you?

It depends how many times your toddler has hit, and whether or not you have got to the root of the problem. If your toddler is hitting because they are angry, you should teach your toddler other ways to deal with it. If your toddler is hitting because they want your attention, you should withdraw attention.

How do you punish a 2 year old for hitting?

First, you should get to the bottom of why your toddler is hitting. Toddler discipline is a tricky subject, but not impossible. Especially when you know what the cause is. Firstly, you should be talking to your 2-year-old about why they are hitting. Explain that it is wrong to hit, and set up a reward system for times when they deal with their emotion correctly.


The 5 tips on this page will help you if you need to know how to deal with a toddler hitting!

The most important thing is that you speak to your toddler to figure out what is going on, and why they are hitting. Once you find out this info, you will be in a much better place to address it.

Rewarding good behavior is better than punishing bad behavior. Your toddler will learn that they will only get your attention if they are behaving well.

Toddlers can also hit others for no good reason, you will need to learn how to deal with that too.

Good luck!

How To Stop Your Toddler Escaping From Car Seat

5 Ways To Stop Your Toddler Escaping From Car Seat

It sends shivers down my spine just thinking about it! I tend to think of the worst-case scenario. It means that I prepare for it, and that’s a good thing, right? Imagine your toddler escaping from their car seat, you are distracted by it, your car swerves. Do I need to go on? Do you want to know how to stop your toddler from escaping a car seat? If yes, then read on…

Going on a road trip with a toddler can be fun. But not when there is a risk of them wriggling out of their car seat!

When my son was a toddler, he used to play with the straps on his car seat, and it scared the hell out of me! I knew he wasn’t strong enough to unclip them, but it was still a concern. I pulled over immediately to give him an important life lesson.

It worked, at least for the drive home. But, I needed some answers before the next journey!

Before we go on, take a moment to look at the National Highway Traffic Safety Administration for up to date information on how you should fit your child correctly with a seat belt. It is extremely important information.

How To Stop Your Toddler Escaping From Car Seat

5 Reasons Why Your Toddler Tries To Escape From Their Car Seat

Let’s begin by taking a look at 5 common reasons why your toddler wants to escape from their car seat…


First and foremost, they might just be a little uncomfortable, especially if you are taking your toddler on a long road trip.

Sitting in the same position for hours on end is uncomfortable for the best of us. Add in the patience of a toddler and you have trouble on your hands!


Your toddler doesn’t have much of a choice for where they go. Even if they don’t want to go somewhere, you are going to pick them up and strap them in, right?

Wouldn’t you be frustrated if you were made to go somewhere you didn’t want to go?


Sitting in a car for a long time is very, very boring. This is espicialy true for a toddler!

Toddlers need to be entertained ALL the time. Sitting in a car is no different. That’s why we have to listen to those awful kids’ songs during a car journey!


I wonder what dad and mom will do if I unplugged my seat belt! Let’s find out…

…the thoughts of a toddler!

They do not get the problems they are going to cause. They don’t understand just how DANGEROUS it is to drive without a seat belt!

Your toddler might be escaping their seat belt because they just want to see how you react. It is a fun game for them, and a nightmare for you!


Your toddler has found something interesting… It is the seat belt clip! They will have tremendous fun trying to press that little red button down… I wonder what will happen?

There is another insight into the mind of a toddler! They are intrigued by what will happen when the red button is fully pressed down. Even when they know, they will have fun doing it again, and again.

How To Stop Your Toddler Escaping From Car Seat – 5 Tips

5 Ways To Stop Your Toddler Escaping From Car Seat Infographic

Now that we know the most common reasons, let’s take a look at 5 things you can do to stop your toddler from escaping their car seat!

Talk To Them

The first thing you need to do is talk to them.

What’s the topic of this conversation? How dangerous it is to unbuckle your seat belt, or escape the seat.

Begin by asking why they do it, they might just tell you (good luck with that). Move on to telling them how dangerous it is to sit in a moving car without a seat belt fastened. How dangerous it is to escape the child seat when you are driving. I like to go as far as telling my son what will happen if he is not secure in his seat, and how much it will hurt.

Finish off by getting your toddler to answer the question ‘what do you have to do to stay safe in the car?’ The answer is ‘stay in your car seat and don’t wriggle out of it or unbuckle the clips/belt’.

Tighten The Straps

Ensure that your toddler’s car seat straps are as tight as they should be. If the straps are tight, it should be impossible to wriggle out of them.

Consult the manual for your car seat to understand how to do this.

Car Seat Toys

You should think about adding some car seat toys for your toddler.


Because the devil makes work for idle hands, that’s why!

If your toddler has toys to play with, then they will be less inclined to escape their car seat.

Consider getting a steering wheel toy for your toddler! That way, they can pretend they are helping to drive the car.

Take Regular Breaks

If your toddler is frustrated, bored, or uncomfortable then you should be taking regular breaks.

Scratch that, you should be taking regular breaks period! Not only will it help the journey go better for you, but it will also give your toddler the chance to burn off a little energy for the rest of the journey.

Reward Good Behavior

If you have read more posts on Dad Gold, then you will know that I am big on rewarding for good behavior.

Rewarding good behavior is a vital part of toddler discipline.

After each journey where your toddler doesn’t try to escape their car seat, make a fuss, give them a sticker, do anything positive that shows them how impressed you are with their behavior. It works. Every time. Kids love to be rewarded!

Consider Seat Belt Buckle Covers

If all else fails, then you can buy seat buckle covers to stop your toddler from pressing the dreaded button!

Take a look in your local baby store, or online. Whilst it is not recommended to adjust or change anything regarding your car seat, seat belt, or the buckles, sometimes it is less risky than having no seat belt on at all.

I am not going to recommended buckle covers here due to safety reasons. You should check in with the manufacturer of your car seat for recommendations.

Frequently Asked Questions

frequently asked questions

How do I stop my child wriggling out of car seat?

The best way is to ensure that the straps are secure enough for your toddler to NOT wriggle out of them. If the straps are correctly tightened, then it will be nearly impossible for your toddler to wriggle out.

How do I stop my child from unbuckling their seat belt?

Distraction and rewarding good behavior are excellent ways to stop your toddler from unbuckling their seat belt. You can purchase buckle covers too, so check in with the manufacturer of your car seat.

How do I stop my toddler from unbuckling chest clip?

You should follow the same rules as you would do for kids who unbuckle their seat belt: Distraction and rewarding good behavior are excellent ways to stop your toddler from unbuckling their chest clip. You can purchase buckle covers too, so check in with the manufacturer of your car seat.


If you want to know how to stop your toddler escaping from their car seat, then the 5 tips on this page will point you in the right direction!

Ultimately, as the driver, you are responsible for the safety of your child. So you don’t want anything bad to happen.

Unfortunately, you are dealing with a toddler and rarely does common sense play a part in their decision making. It is your job to keep them on the straight and narrow.

Good luck!

How to Get Your Toddler to Poop in the Potty – 5 Tips

Help Your Toddler to Poop in the Potty

The potty. If there is anything that gives us parents a huge sense of relief, it is when your toddler poops in the potty for the first time. It means we don’t have to shell out for diapers anymore for a start! Not only that, but it is a huge step in your toddler progressing to become a fully functioning human being. It’s huge. But… Why is it so scary for a toddler? How do you get your toddler to poop in the potty?

In this post, I will give you some of the tips I used.

What you will learn in this post:

  1. The benefits of teaching your toddler to use the potty
  2. 5 ways to get your toddler to poop in the potty
  3. Additional challenges

5 Ways to Get Your Toddler to Poop in the Potty

Potty – The Fear Is Real (For A Toddler)

A common problem that parents face when potty-training their kids is the fear of toilets.

For example, a toddler may think that they may be accidentally flushed down a toilet.

Although that’s not possible, they lack cognitive abilities to understand.

5 Tips to Help Your Toddler to Poop in the Potty

5 Tips to Help Your Toddler to Poop in the Potty Infographic

1. Diet Check

If you notice that your little one doesn’t poop for a bit, they may be experiencing constipation. It takes only one painful poop to scare your toddler away from using a potty.

Some kids are so averse of pooping on potties they hold bowel movements, and this may cause severe or chronic constipation.

Encourage your toddler to drink a recommended amount of fluid. Pediatricians recommend parents to stick to water or adding a splash of fruit juice.

Milk can cause constipation for some toddlers.

Another option for preventing constipation among kids is ensuring that they exercise regularly. When you get your little one moving, they’ll experience better digestion, and the chances of constipation will be lower.

Ensure that your kid is enjoying fiber-rich foods and whole grains. By doing so, food will move through their digestive system at a steady pace. Some of the best foods include apples, pears, vegetables, and barley.

2. The Position

According to research, the body position is crucial to ensure the optimal release of poop.

The key point here is that your toddler should be in a position where their knees are above their hip. It goes back to thousands of years ago where folks like us used to ‘cop a squat’. We didn’t have anything flash like a toilet to sit on.

Practice this together until your toddler cracks it! Make it fun…

3. Take It Slow

The key message is don’t rush. This will only stress your toddler out to increase their fear of the potty!

Take it easy, and approach the problem with a ‘reward’ attitude. Every time they take a small step, reward them. What steps can you reward?

  1. Not wearing a diaper for a day
  2. Pooping in a diaper in the same room as the potty (near the toilet)
  3. Pooping in a diaper ON the potty
  4. Then… pooping on the potty!

Each of those steps scan be repeated as many times as needed. It is vital for your toddler to be comfortable at each stage.

4. Privacy Please?

Usually, parents are always watching their children for signs of pooping and tend to overlook this tip. Most toddlers have already developed a sense of shame when pooping.

Therefore, if you stand close to your toddler while in the bathroom, they may have a hard time getting the job done.

It’s not possible to poop if you’re nervous, right?

You don’t find it easy to poop while someone is watching, do you? The same applies to toddlers.

5. Have an Open Door Policy

By doing so, you will normalize the process for your kid. If your toddler is comfortable, let them in the bathroom with you.

I hated this! But it does work. They will begin to realize that it is a normal activity.

You want to prove to your child that pooping in a potty is something that everyone does.

Special Bonus – Follow A Program

I stumbled upon a program that promises to teach potty training by noon!

The process is simple and makes a game out of potty training your toddler. Feel free to check it out, it is 100% guaranteed, so good luck!

3 Key Benefits of Teaching Your Toddler to Poop in the Potty

Everyone poops! However, if you are a parent to a toddler who doesn’t want to poop, it may not seem like natural behavior.

Generally, children have daily bowel movements and occasionally experience constipation. As a result, they may a hard time when trying to poop.

Read on to find out the benefits of training your toddler to poop in the potty.

Encouraging Healthy Habits

Usually, kids start potty-training at the same age they start learning personal hygiene.

The training exercise can help them apply similar approaches to activities such as brushing their tooth and bathing.

Opens up New Opportunities

Wouldn’t you want to live without worrying about your toddler pooping or wetting their pants?

Additionally, many child development centers only accept kids that are potty-trained. If you plan on taking your toddler to this kind of place, it’s a relief when they eventually learn how to poop on the potty, right?

Boosts Confidence

If your toddler succeeds in pooping in a potty, they will be as thrilled as a student who just passed their test. They’ll be confident when pursuing other goals.

Finally, one of the reasons why your little one may not show interest in learning how to release their poop in their potty is that they may not be ready for it. Ensure that they are ready for it!

Some of the signs of readiness include walking and sitting for hours, gaining interest in watching others when going to the bathroom and disliking wearing nappies.

Challenges After Success – Be Prepped

One of the main problems that most parents face when potty-training is regression. For example, your child may show eagerness to learn how to use a potty and stays dry for hours. Then one day, they wake up and start having accidents, stops pooping in their potty, or using it altogether.

The problem is common among most toddlers. Regression is usually due to major changes in a kid’s normal routine. Some of the changes include moving into a new school, a new nanny, or other changes in your home. Keep an eye out for these changes.

Frequently Asked Questions

frequently asked questions

Why are toddlers afraid to poop on the potty?

Fear of change is the biggest reason why toddlers do not like to poop on the potty. Let’s face it, they have been using a diaper since they were born, this is totally new to them! That is why you need to relax and get them used to each step. It will happen, you just need some patience.

How do you get a toddler to poop?

Exercise is an awesome, natural way to bring on the poop! Get your toddler’s legs moving, and make sure they drink plenty of fluids.

How long should I let my toddler sit on the potty?

The answer is ‘however long it takes for your toddler to get bored’. Don’t force them to sit on the potty because it will seem like punishment and they will be less likely to sit on it in the future.


If you want to know how to get your toddler to poop in the potty, then the 5 tips on this page will certainly help you achieve that!

To reiterate the key message again, you have to stay calm, relaxed, and take each day at a time, along with each little win.

Oh, and when you get those little ‘wins’, make sure to make a big deal out of it in front of your toddler.

I remember when my son first peed in the potty. I made such a big deal out of it that he got very excited! Unfortunately for me, he chose to express his excitement by grabbing the potty and throwing it across the room.

Still, a win is a win! I gave him a high five, and cleaned up the mess.

Good luck!

How To Stop Your Toddler From Biting Their Nails – 5 Tips

Stop Your Toddler From Biting Their Nails

Toddlers have some very annoying habits! Some are easy to break (screaming was an easy one for me), others are not (getting a toddler to stop using a pacifier for instance!). In this post, I am going to take a look at another annoying toddler habit… How do you stop a toddler from biting their nails? Let’s take a look.

Stop Your Toddler From Biting Their Nails

Why Do Toddlers Bite Their Nails?

Nail-biting is one of the many nervous habits that toddlers have.

Nail-biting is the most common among these habits and the most likely to continue into adulthood.

If you are wondering how to stop toddler biting nails, then you shouldn’t worry. The good news is, most toddlers will eventually stop biting their nails or at least limit or control the behavior on their own.

1. Anxiety / Stress Relief

Toddlers can get anxious sometimes. They can experience pressures and tensions and find it hard to express them. This usually leads to behavior like nail-biting.

They may bite their nails unconsciously like while watching television or in response to certain situations. It can be your toddler’s way of coping with minor stress so most of the time you don’t have to worry much about it.

You, however, have to worry about it if your toddler severely bites their nails to the point of harming themselves.

Talk to your doctor if your toddler’s fingers get bloody or sore when they bite their nails. This could be a sign of excessive anxiety.

2. Curiosity Or Boredom

Children are generally very curious. They ask a lot of questions and love to discover new things.

Your child may bite nails if they are bored and have nothing to do.

They may also do it just because they are curious and want to find out how it feels to bite their nails.

Whenever your child does this, give them an activity to do to keep them busy.

They’ll most likely forget about biting their nails once they get busy.

3. Acquired Habit

Some children pick this habit from seeing other people doing it. Others inherit this habit from their parents.

Nail-biting parents can pass this habit to their kids.

If you have twins, and one of the twins starts biting their nails, the other twin is most likely going to bite their nails too.

If you don’t want your child to acquire this habit from you, then try to control your habit first before they learn from you.

How To Stop Your Toddler From Biting Their Nails – 5 Tips

5 Ways To Stop Your Toddler From Biting Their Nails Infographic

1. Reward

If you have read a few posts on my site, you will know that I am big on reward charts! There is no better way to discipline a toddler than by rewarding good behavior.

Create a reward chart and offer a reward when your toddler goes a day without biting their nails. If your toddler performs well, then hand over a reward. I call them ‘toy shop tokens’.

It doesn’t have to be a financial treat. You can reward them with a trip out to a local park to burn off some toddler energy!

2. Cut Nails Regularly

You should cut your toddler’s nails every day to prevent them from biting them.

Cutting their nails short means that there’s nothing to bite. If there’s nothing to bite on, then your child will obviously not bite their nails.

My son hates having his nails cut – so we just cut them while he was sleeping! It was a tricky operation at times, but patience and persistence paid off well in the end.

3. Gloves

Sometimes, these habits just straight up need to be broken. Going cold turkey is difficult for toddlers, especially when their nails are always with them.

I’m not suggesting that you remove their nails by the way! But you can remove access to them until they develop a habit of NOT biting their nails.

You can remove access by getting your toddler to wear gloves during the way. Themed finger gloves are great for distraction AND to remove access to nails.

Sometimes, it is just a case of riding it out, and gloves will help during this time.

4. Substitution

You can substitute your toddlers nail biting with something else.

Be creative, it could be:

  • A toy
  • Healthy food
  • A chew necklace

There is a danger that you are simply replacing one habit with another, which is why you need to be very careful.

5. Nail Spray

A friend of mine used this technique with her toddler when she was concerned about nail-biting. It worked.

There are some sprays available that you can spray onto your toddler’s nails in the morning. It makes their nails taste horrible, which will stop them from biting them.

Now, we know that toddlers are forever rubbing their eyes, rubbing their nose, etc. The danger is that the spray might transfer to these areas, making life a little uncomfortable for your toddler. When you have applied the spray, ensure that you let it dry before leaving your toddler to go about their daily business.

Frequently Asked Questions

frequently asked questions

Why do children bite their nails?

There are a number of reasons why children bite their nails. The most common reasons include; anxiety, frustration, anger. Your child may have gone through what was an anxious time and have picked up the habit from that time.

How do you break a child’s habit?

My first tip is to reward your child for times when they are breaking their habit. Some folks go for punishment, but that just makes them more anxious. A reward should always be the first step in your disciplining process. Rewarding good/corrected behavior, of course!

What is nail biting a sign of?

Nail biting can be a sign of; Anxiety, boredom, anger, frustration. The key thing is that you sit down and figure out what is causing it. Ask key questions like: When did it start, what was happening during that time?


Most of the time nail biting goes away on its own and parents don’t have to worry about it. However, if it gets out of control then you should do what you can to stop your toddler from biting their nails!

Do not shout at them or make them feel uncomfortable because this will push them to do it even further. If you stress them out, they are most likely to respond by doing it harder. So be patient.

If you are looking for ways on how to stop toddler biting nails, you should start by observing your child to find out what triggers this nail-biting. Have you changed their routine? Or are they just doing it because they are bored?

Finding out his triggers will bring you a step closer to finding the solution. If you have tried everything and nothing works, then help them control it as you wait for them to outgrow it.

Good luck!

Why Do Toddlers Throw Things! 5 Reasons Why

Why Do Toddlers Throw Things

So, your toddler has been calling out for your attention for hours. Now you have the upper hand, now you have found a toy that is capturing their attention, and it is time for you to chill out. Next thing you know, you have a toy hurtling toward your head. You don’t react quickly enough (you are probably tired), and the lands directly on your face with aplomb. Rage engulfs you, so you take a few seconds to calm down. Why did that happen? Why do toddlers throw things? In this post, I am going to give you 5 reasons why, and 5 things you can do about it!

PS – giving your toddler soft toys is not the only way around it, and you can’t simply blame the terrible twos!

Let’s take a look at why toddlers throw things…

Why Do Toddlers Throw Things! 5 Reasons Why

Why Do Toddlers Throw Things! 5 Reasons Why Infographic

Developing Motor Skills

Fine motor skills are the movements of smaller muscles used to pick things up, grip things, twiddle things between your thumb and forefinger, and hurl a heavy plastic object toward a parent’s head.

Your toddler needs to develop these, and needs to practice:

  • Picking things up
  • Putting things down
  • Writing
  • …and more

Ok – so throwing things isn’t technically fine motor skills, they are practicing gross motor skills. However, letting go of the object is practicing fine motor skills.

It is important for a toddler to master these skills.

Developing Hand-Eye Coordination Skills

How far is dad away from me?

How hard do I need to throw this plastic toy to make sure it lands on his unsuspecting face?

These are questions going through your cheeky toddler’s head.

Your toddler will throw an object and will learn whether or not they need to throw with more power, or less power to get it to land on you.

This is your toddler improving their hand-eye coordination skills


C’mon, admit it. If you were your toddler, would it be fun for you to throw something at a parent?

What about the reaction? Kids love it when they make people jump. Imagine how awesome it would be if you landed the toy on a parent.

I’m not sure about you, but I would find this funny as a toddler. Heck, I find it funny now! As long as it isn’t me, of course.

Your toddler throws things because it is funny.

Releasing Energy

I don’t need to tell you that toddlers have tons of energy, do I?

I didn’t think so.

Your toddler needs to get rid of the incredible, relentless energy they have. Running is cool, jumping is fun, throwing things is hilarious.


Toddlers get angry.

Honestly, at times, toddlers are like an emotionally unstable pint-sized dictator.

First, don’t let your kids get you angry! Learn to deal with it. If you get angry, they will learn from it.

Your toddler might be throwing things because they are angry, and it is one of the ways they know how to take their anger out.

5 Things You Can Do To Stop Your Toddler Throwing Things

Explain Clearly Why It Is Not Appropriate

First and foremost, you need to set some boundaries.

Throwing stuff isn’t on, and as a fully functioning human being, they need to learn and respect that.

Easy, eh? 

Nope. But, you need to sit them down and explain how wrong it is. Use examples like:

‘Imagine if someone threw something and it hit you on the head, would it hurt?’

Give your toddler a real-life working example of why it is wrong to throw things at people.

Deal With Any Anger Issues

If your toddler is angry, then you need to learn how to deal with it. 

Teach your toddler how to deal with anger issues correctly, such as explaining to them that they need to tell you WHY they are angry.

You MUST listen to their answer and give them a good reason why you did what you did.

Sometimes you are going to do something that your toddler will not like, it is unavoidable. Whilst it doesn’t seem right to explain yourself to a toddler, it does help.

Don’t forget about the terrible twos! Your toddler might still be going through this.

Follow Usual Punishment Routine

If you have survived parenting to the toddler years, you must have a punishment routine in place. If you haven’t, then you should implement one ASAP.

The most important part of punishment is that you MUST follow through on all threats. Toddlers will smell your weakness.

Recently, I was in an airport on my way to vacation and I overheard an argument between a toddler and a parent. I heard the parent threaten:

‘If you carry on, we will not be going on vacation’

Ok, let’s face reality here. You are through security, and you are waiting in the departure lounge. Your luggage is on the way to the plane. Clearly you are NOT going to cancel the vacation. Why threaten your toddler with something you are 100% NOT going to carry out?

What happens? Your toddler keeps playing up, and you do not cancel the vacation. What does your toddler learn? Your threats are empty.

You MUST follow up on punishments.

Teach By Example

  • Don’t want your toddler arguing? Then you stop arguing.
  • Don’t want your toddler swearing? Then you stop swearing.
  • Don’t want your toddler getting angry? Then you calm down.
  • Don’t want your toddler throwing things? Then you stop throwing things.

Teach your toddler by example. Simple.

Control Throwing

Why do toddlers throw things? Because it is fun.

If you can get your toddler throwing things as part of a game, and not at you, then you have won, right?

Why not get your toddler a throwing game? By controlling what they throw, you are letting them practice the skills they need. Something like this basketball hoop is perfect:

Little Tikes Easy Score Basketball Set, Blue, 3 Balls

View Price On Amazon

Frequently Asked Questions

frequently asked questions

Is throwing part of the terrible twos?

Yes, throwing is something that you can expect during the terrible twos, amongst a whole host of other things! The terrible two’s is a rough part of any parent’s life, but you will get through it. Stay strong.

Is it normal for toddlers to throw things?

Yes – toddlers throw things for a number of different reasons. If it is because they find it fun, or are simply practicing some skills, then why not buy them a throwing game like a basketball hoop. If it is because they are angry, then you will need to deal with your toddler’s anger issues.

How do I stop my toddler from throwing things when angry?

If your toddler is throwing things because they are angry then you need to address the reasons why they are angry. Ask your toddler, and listen to their response. You are always going to do things that will annoy your toddler, and sometimes simply giving reasons why you are doing something is enough to placate your toddler. Other times, it is not. But, you have to do what you need to do, right?


Why do toddlers throw things? The answer is not easy, but I have given you 5 of the most common reasons on this page.

If your toddler has a throwing habit that is getting too much, then you will need to take them down the punishment route, especially if they are not listening to your requests to stop it. Getting your toddler to listen can be a real struggle, but it is not impossible. It takes time, practice, and a lot of patience! 

Good luck.

Toddler Has Suddenly Started Sleeping More? Try These Things

Toddler Is Suddenly Sleeping More

As a rule, toddlers need between 12 and 14 hours of sleep a day, including daytime naps, so if your toddler has suddenly started sleeping more, it may frustration and worry for parents. It’s much less common to hear dads complaining that their toddler is sleeping too much. Being honest, many parents would celebrate some extended peace and quiet! Instead of an untimely interruption during knife-edge stoppage time, a rare chance to actually sit down to eat dinner or, even rarer, quality time with their partner.

When it comes to toddler sleep, is it possible to have too much of a good thing? If your toddler has suddenly started sleeping more, should this be a cause for concern?

Reasons Why Your Toddler Is Suddenly Sleeping More

Reasons Why Your Toddler Is Suddenly Sleeping More

A sleepy toddler who is difficult to rouse or takes advantage of longer daytime naps may need more rest for different reasons, so let’s take a look.

Growth Spurt

A sudden need for more sleep is a common sign that your child is doing what all children should: growing.

While this is very true of babies, between 18 months and 4 years toddlers can also have periods of intense growth which, combined with superhero energy levels, mean their developing bodies need additional rest.

Often, a growth spurt is also indicated by a voracious appetite or general aches and pains during the night. Rest assured that a child who suddenly shoots up like they’ve been drinking Miracle-Gro is behaving entirely normally.


Teething – that monstrous time that all children (and their parents) must tolerate when their first teeth begin to erupt – is most often associated with disturbed sleep patterns, as well as drooling, irritability, crying and chewing on hard objects, such as toys.

But many parents, anecdotally, report that their toddlers actually sleep more during episodes of teething, which can occur any time from 12 months, particularly if a low-grade fever occurs at the same time.

While many doctors argue that fever is not a sign of teething, millions of Dr. Googles (i.e. parents) would beg to differ.


As most dads would agree, a dose of man-flu is guaranteed to bring on sleepiness. This is especially true if the alternative is leaving the house at 6.30 am on an icy winter’s morning to tackle the commute to work. 

Seriously though, for children many illnesses will induce sleep, for good reason: while the human body is expert at fighting unwanted intruders in the shape of bacteria and viruses, the immune system takes time to identify the pathogen and figure out an effective way to kill it. 

During this time, a toddler may sleep more, allowing their body to form its defenses, while a temperature spike – the first weapon to destroy the bug – may also cause sleepiness.

5 Things You Can Do If Your Toddler Has Suddenly Started Sleeping More

5 Things You Can Do If Your Toddler Has Suddenly Started Sleeping More Infographic

Bear in mind that sleep is a natural response to different situations in a young child’s life so let your toddler sleep and enjoy the moment! 

However, the demanding routines of modern life rarely allow for such a laid-back approach (unfortunately), so the following tips will prove useful.

Eliminate Health Problems

If your child uncharacteristically needs more sleep, check for basic signs of infection. A fever is often the giveaway symptom that your toddler is brewing something, so take their temperature with a good thermometer and administer painkillers as necessary. 

Avoid the temptation to wrap up a feverish child in a duvet, as this will simply drive their temperature even higher. Check the common places for infection, such as the throat, for obvious signs of ill-health, and ask your child about pain in difficult-to-spot places, such as the ears or when they pass water. 

Ensure they drink plenty of fluid and, if in doubt, seek professional medical advice.

Teething is also a health related issue that might be the reason why your toddler has suddenly started sleeping more.

Change Sleep Schedule

As toddlers rely less on daytime naps, their dependency on a sustained overnight period of sleep increases. If naps start to lengthen, you may find that your child is reluctant to go to bed in the evening, has less restful sleep or wakes early the following day.

In this situation, try to reduce your toddler’s daytime naps as much as possible, even if you must deliberately wake them. 

Stimulation, with attention-grabbing and enjoyable activities, can also help to discourage them from napping. This will help your child to settle more quickly in the evening, at an earlier time, so they (and you) can enjoy a long night-time sleep that has them fully recharged for the next day.

A change to the sleep schedule will mean that your toddler is ready to wake early, so that daily routines can be adhered to, without delaying you or your partner on your way to work.

Check Their Stats

If you suspect your child is experiencing a growth spurt, it can be useful to keep a check on their height and weight. To do this accurately, the measurements should be carried out using a stadiometer and professionally calibrated scales, but the chances are you don’t have these tucked in your understairs cupboard. 

Tons of places have a height and weight check area, or with a bit of clever thinking, you can obtain approximate measurements at home, or somewhere near. As always, if you have any concerns, seek professional medical advice.

A growth spurt is not a long-term change, so just when you’ve got used to your child having longer sleep, she’ll be bouncing around just as the sun rises and you’ll feel that you’re back to square one!

Check Food Intake

When my son is going through a growth spurt, he eats like a horse!

The more he ate, the more he slept. I guess that is because a person’s body slows down if it has tons of food to digest.

I noticed this when he was a baby too. As soon as we moved him onto solids, he slept through the night. Ahh…I remember it well!

If you are concerned that your toddler is suddenly sleeping more, it is worth checking their daily food intake to see if it has changed recently.

Consider Daily Activities

Has your toddler recently started daycare, or any other day changing activities? Have they started exercising a lot more than they usually do?

When my son started going to daycare, his sleep pattern changed drastically. I would lay him down at night and he would go straight to sleep. He no longer woke up to get in our bed during the night. He stayed asleep until a decent time! It was bliss…

Frequently Asked Questions

frequently asked questions

What age do toddlers have growth spurts?

From the moment they are born, kids go through growth spurts at regular intervals. There are no hard and fast rules about when these happen, or how often they happen. Just assume that if your toddler is eating more, and suddenly starts sleeping more, they could be having a growth spurt!

Should my toddler be napping during the day?

It is entirely up to you (actually, mostly your toddler). Over a period of around 1 year, my son stopped his morning nap and his afternoon nap. You should check for signs that your toddler is ready to stop napping and alter their sleep schedule to accommodate.

Is it normal for toddlers to sleep a lot?

It is during times when they are sick or going through a growth spurt. Usually, this is absolutely nothing to be concerned about however, if it continues for an extended period of time and you are worried, you should seek medical advice. It could just be that your toddler likes sleeping!


If your toddler has suddenly started to sleep more, it could be for a number of different reasons. Life is tough at this stage of their lives. They are growing quickly, teething occasionally, running ALL THE TIME. It is tiring, and sometimes a toddler simply just needs to sleep more.

Keeping a toddler sleeping schedule is vital, but sometimes this needs to be adjusted on the fly. You are aiming at a moving target, so roll with the changes.

Sleeping longer is almost always a temporary situation. If you’ve ruled out illness and your child seems otherwise healthy with no signs of developmental delays or growth problems, enjoy the silence!

Because, as most parents know, children are unpredictable. In no time, you’ll probably be wishing they slept that little bit longer.

Good luck!

Wondering What To Do With An Extremely Active Toddler?

Extremely Active Toddler

Are you a concerned parent wondering how you can contain your incredibly active toddler? Does your toddler totally wipe out your energy EVERY DAY? Do you struggle to put your toddler to sleep because they are still totally wired? You must be wondering what to do with an extremely active toddler!

We know that handling a super-active toddler is a nightmare for most parents. Toddlers have tons of energy, so what can you do with an extremely active toddler?

Kids can be hyperactive all the time they are awake! But what causes it, and what can you do about it?

On the off chance that you have a hyperactive youngster, these are five reasons why they are battling to contain their squirming, running, and pretty much everything else!

Wondering What To Do With An Extremely Active Toddler

5 Reasons Why Your Toddler Is Extremely Active

1. Emotional Issues

Handling emotional issues can be tough, especially for toddlers. The changes in character relate to behavior disorders among toddlers. A child can be traumatized after facing a scary event.

Such an event can make it difficult for your toddler to concentrate.

Emotional extremes are common among toddlers (terrible twos, etc). Conflicts between toddlers and parents are totally common too!

Generally, kids develop inappropriate behavioral and emotional responses when situations become harder. Great parents know how they can inspire toddlers to go through the process with minimal challenges.

As a dad, it is important to learn different behavior management as well as communication techniques to keep your toddler under control.

2. Physical Health Issues

An overactive thyroid is among the physical health issues that can make your child hyperactive. It is worth considering that it is a health issue, even though it is very likely.

If you feel like you need to, then speak with a pediatrician.

3. Lack Of Exercise

Children need to exercise to remain active. In this life we lead, it is far easier to let your toddler sit down with a tablet for hours on end. I have done it in the past. I’ve changed now.

Children who do not get enough time to run around and play can be very hyperactive. Get your toddler outside. Take a ball to a local park. Get some exercise! You will both benefit…

Just be a good dad and let your children play and have fun.

4. Stress

Have you noticed a sudden change in your child’s character? Well, children are affected by different things, including stress.

Acts such as your child struggling to spend time with other toddlers can be an indicator that they are stressed. The stress can originate from relationship to financial issues in your family. Things that stress parents can also affect toddlers in various ways.

A stressed parent is more likely to have a stressed child.

Ensure his or her routine is predictable so that you can easily notice a change in behavior. A child needs extra support and reassurance during stressful moments.

5. Dietary Problems

Certain foods can make your child hyperactive. While some experts attribute too much sugar to hyperactivity, others insist that the two do not correlate. Some researchers also argue that artificial colors and preservatives could cause an increase in the sensitivity of an individual.

If you feel like the dietary issues are affecting the behavior of your toddler, then you should change foods until you find out what it is.

5 Activities You Can Do With An Extremely Active Toddler

5 Activities You Can Do With An Extremely Active Toddler

Hyperactive toddlers need attention all the time. Us dads can create a daily routine that accommodates an extremely active child.

Here are some of the activities that dads can engage their extremely active toddlers in…

1. Singing

Music has endless benefits for toddlers. You can help your child unwind after school. Besides the body, singing also helps train the brain.

Through song, children will learn to improve their multi-tasking skills. Singing also assists children to learn the benefits of team players.

In fact, singing offers therapeutic effects to those with ADHD and other signs of being extremely active.

2. Drama/Acting

An extremely active child can make amazing actors and actresses. Engage your hyperactive child in acting to help them become more confident.

Theatre arts improve one’s memory as well as coordination. The activity improves toddler’s public speaking skills while at the same time, improves their coordination.

3. Mind Games

Mind games make children better thinkers. Extremely active children can play different mind games such as matching pairs, chess and scrabble, to mention a few of them.

Your toddler will sit at a designated place to play the games hence making it easier to handle them.

4. Swimming

Do you know that hyperactive children can benefit from swimming?

As it happens, swimming can help those toddlers who are over active.

Take your active child for swimming classes to burn out all of that energy. Constant movement assists a toddler in burning extra calories to keep them under control.

Your toddler will become self-disciplined if they hit the swimming pools.

5. Karate/Martial Arts

Dads can channel the energy of their children to martial arts or Karate. Your toddler can undertake different poses during their martial arts/karate training. The activity not only keeps kids active, but it also offers them an opportunity to channel their energy to the right place.

Martial arts will also calm your toddler and help them concentrate. Take your overactive toddler to a martial arts class near you so you can take advantage of:

  • A confidence boost
  • Improved focus
  • Improved coordination
  • Discipline

Frequently Asked Questions

frequently asked questions

Is it normal for toddlers to be hyperactive?

For the most part, yes, it is normal for toddlers to be hyperactive. I would take my toddler to see a medical professional if my toddler was hyperactive every day without good reason.

How do you handle an active toddler?

First, you must listen to your toddler. Find out what they want to do. If they want to do everything all at once, let them release the information in a different way. Give them a pencil and a piece of paper and ask them to draw, or write what they want to do.

At what age do toddlers calm down?

Most toddlers have calmed down before they hit 36 months. My son was hyperactive until around the 24-month stage, and then it wore off.


If you are looking for what to do with an extremely active toddler, then I am sure the 5 things on this page will absolutely help you!

An extremely active toddler could be okay, or they may not be. Us dads need to be closer to our kids to understand them.

Common causes of high levels of activity include stress, lack of sleep, and diet issues.

The remedies to these problems include mind games, drama, singing, and martial arts, among other types of sports.

Good luck!

What To Do If Your 3-Year-Old Keeps Running Away In Public

3 Year Old Runs Away In Public

Having their 3-year-old running away in public is something that most parents must endure. What is it that makes running away from their parents so much fun for these toddlers? They rarely do this when out with other people! Why are they tempted to do it mainly when they are out with their moms and dads? Running away in public is not necessarily a sign that your toddler’s behavior is out of control, but it keeps you on edge nonetheless!

The following 5 reasons are why your toddler would run away from you in public.

Why Your 3 Year Old Runs Away In Public


Spending a couple of hours shopping for groceries or whatever, might be fun and exciting for you. To your toddler, it’s probably the most boring thing ever!

Put yourself in your 3-year-old’s shoes and imagine having to sit in a shopping trolley for a few hours!

Not the best way to spend playtime, that’s for sure!

It Is Fun

Your toddler wants to have some fun and will make a game of running away from you and have you chase after them.

When you do manage to grab hold of your toddler, they will get that impish look on their face and make a dash for it again!

This is a game to your toddler that’s making being out with you a whole lot of fun! Maybe not for you, but definitely for them!

Hide and Seek

To your 3-year-old, those shopping aisles were made for toddlers to play hide and seek from their mums and dads! As you enter the shop, it’s an open invitation for them to run and hide from you.

It doesn’t enter their little head that they are giving you the fright of your life either.

As long as you are running backward and forwards from aisle to aisle looking for them, the shopping experience to your toddler is a major success!

Attention Seeking

At home or in the car, your toddler has all your attention and more-than-likely isn’t happy with the fact that the items on the shelves seem more appealing to you than they do.

To get around this, your toddler will run away from you. They will love having you calling their name and try to grab hold of them.

Of course, since this gets the attention your toddler wants from you, they will do it over and over again until they have had enough.

Your Toddler Is Tired

Shopping is tiring for adults, so you can only imagine what your little 3-year-old feels like after a couple of hours of strolling through a mall.

One way to show you that they have enough of things is by running off on their own.

In their little mind, they are probably hoping that when you run after them, you will make your way out of the mall, get in the car, and go home again!

5 Things You Can Do To Help Stop Your 3 Year Old Running Away In Public

Stop Your 3 Year Old Running Away In Public Infographic

Having your 3-year-old running away in public is exasperating, especially when you have repeatedly told them not to. However, there are several things that you can do to stop your child from running off when you’re out in public.

These include:

Get Them To Help

Ask them to push the trolley for you so that you have both hands to find and take the things you want to buy, off the shelves.

Apart from making them feel terribly important because they are “helping” with the shopping. You know exactly where they are all the time because they will be holding onto the trolley!

Make sure that you talk to them all the time so that they know they are playing a big part in doing the shopping with you.

Be Understanding

There’s a good reason why your toddler is misbehaving and going all out to give you a really hard time.

Try to see things from their point of view. Did they not want to go shopping and is taking out on you? All because you are forcing them to do something that they do not want to do? Have you recently had another baby that they feel is getting more attention than they need? In other words, if there’s a good reason why they are misbehaving, try to be understanding and speak to them.

Tell them that you understand what they are unhappy about and that if they are good, you will make it up to them when the shopping is over.

Remind Your Toddler About Safety Rules

When your toddler runs off, it’s not just irritating for you, but dangerous for them as well.

Have a good talk to them and tell them that you want him to stop running away from you because it’s not safe for them to do so and that you worry that something bad will happen.

Be Consistent

As long as you’re consistent you are with the rules you lay down for your toddler, the more they will understand you and take you seriously.

For instance, if you tell them that if they keep leaving the children’s area at the library, you are going home. If your toddler doesn’t listen, simply go home.

If you insist on holding their hand when you cross the road, then apply this rule all the time. Hold their hand even if there is no traffic around. In other words, your rules must apply to all situations where your toddler is concerned.

Get Rid Of Energy Before Going Out

All children have tons of energy and are only happy to be still when they are sleeping.

Make a point of spending at least a half-hour doing plenty of physical activities before taking your child to the mall.

By doing this, you will be helping them to get rid of some of that energy. They will be more satisfied to spend an hour or two sitting in the trolley. Maybe even walking up and down the aisles with you as you do your shopping.

All this without having the urge to run away from you at some point.

Frequently Asked Questions

frequently asked questions

What age do toddlers stop running away?

Usually, toddlers stop running away from you in public when they are around 3 years old. If you are like me, you will be holding your toddler tight where there are big crowds!

How do you discipline a toddler for running away?

A behavior chart is a great way to bring a toddler around to your way of thinking. It is not a negative discipline, but it does reinforce and reward good behavior instead.

Why does my toddler wander off?

Most likely because they are inquisitive! They can also wander, or run, off when they are bored. You should do all you can to keep your toddler entertained while you are out.


The above hints and tips will help to stop your 3-year-old running away in public. For you, it is all about making what should be a simple shopping trip, an absolute nightmare!

We know that taking kids out can be a challenge, we know that we need eyes everywhere. But, we signed up for this, right?

Good luck!

5 Reasons Why Your Toddler is Not Going to Sleep Until Late

Toddler is Not Going to Sleep Until Late

As a parent, seeing your toddler not going to sleep until late might be a major concern and a source of panic for you since you are used to them dozing off as early as 8 P.M. You might be thinking of visiting the pediatrician but there are other reasons why your toddler is not going to sleep until late. And it isn’t always because they are sick! But, what are the main reasons why your toddler is not going to sleep until late?

Check out the reasons below, along with 5 tips to help you!

Reasons why your toddler is not going to sleep until late

5 Reasons Why Your Toddler Is Not Going To Sleep Until Late Infographic

Routine soothing

It is natural and very okay for you to want to rock your baby to sleep every night, sing them a lullaby or read a bedtime story to them.

It is fine, and don’t let anyone tell you otherwise!

This is a verified method of putting them to sleep but what happens when you come home late or go away for work or business trip? The reason why your toddler is not going to sleep until late is that they were used to you being their sleep aide and now that you have stopped, it becomes hard for them to find any sleep till late when it comes knocking heavily.


This might seem a little bit ironic since toddlers fall asleep quickly when tired. However, this is not always the case. If he or she is over-tired, it might be hard to have a sweet and smooth sleep or even get any sleep at all.

The brain processes sleep and if fatigue is being a constant obstacle, you will need to address it pretty quickly, or it could lead to a habit.

No established bedtime routine

There is nothing that works perfectly for kids such as a well-followed routine.

The body, especially at a young age is very disciplined at following a set routine and this includes a bedtime routine.

Doing the same thing night after night helps your toddler and their body know its bedtime and respond accordingly.

With no bedtime routine, your toddler may take a nap late in the evening and wake up as you walk into the house from work or as you watch the 9 P.M news bulletin and from here, it will be hard to go to sleep till late.

Asthma, allergies

Toddlers are very vulnerable to allergic reactions, asthma, and other health conditions. These may make it hard for them to fall asleep easily. Medical conditions such as asthma make toddlers very uncomfortable and as much as they want to sleep, the discomfort does not allow them the luxury to go to sleep till late.

Some drugs such as ADHD drugs used as interventions for these and other conditions contain some elements that deprive your toddler of sleep making them stay awake till very late in the night.

Unconducive room

It is common for parents to pimp and over decorate their toddlers’ room as a way of making it cool and giving them an awesome childhood. Unknown to you, this might be the reason why your toddler cannot fall asleep till late in the night.

A room full of cool toys and gadgets with new ones bring brought in often will be telling you, kid, to stay up and feed their curiosity and urge to play.

How to help if a toddler is not going to sleep till late

How to help if a toddler is not going to sleep till late

Develop independence

It’s in a parent’s nature to want to be present for their toddlers. It is not wrong to soothe your toddler or rock them to sleep once in a while. You should slowly desist from this and let them become independent when it comes to falling asleep.

Put him or her to bed when sleepy and let them fall to sleep on their own. Within no time, he or she will become a self-soother and it also becomes easier for them to fall back to sleep when they wake up in the middle of the night.

Bath your toddler

A good shower or bath is a catalyst for quick and deep sleep. Fatigue is part of their growth process as they spend the entire day jumping up and down and being toddlers.

As a good parent, give your toddler a warm bath in the evening after dinner and watch them peacefully fall asleep within no time.

I have some tips too if your toddler has started to hate baths!

Establish a bedtime routine

Old habits die hard and this is what you need to workaround. Developing a bedtime routine for your toddler will see them through years of falling asleep early without any struggle.

The brain of toddlers is the best at responding to routine and you need to take advantage of it. Depending on the time they take dinner, make them go to sleep as early as four months.

After a month or so of repeating this every night, your kid will have no problem going to sleep early. If you are lucky, it might be every night! No matter the occasion.

See a pediatrician in case of any illness or a sleep-depriving prescription

Once you notice that your toddler is having a hard time going to sleep, consider any medication they may be on.

Toddlers are not the best at communicating exactly what they feel or what their bodies are going through. Their habits and body language will always alert you.

Visit a pediatrician an ask them to change the dose or diagnose the condition making them hard time falling asleep.

Create a sleep conducive room

Do not stop spoiling your toddler with cool toys, dolls, and gadgets but know where to keep them when it is time to go to bed.

The curiosity that kids have can only be matched to that of cats and constantly feeding their curiosity will not let them go to sleep early.

Consider confiscating these toys when its bedtime everyday or also controlling the number of gadgets they get access to.

You need to consider going easy on the interior deco for his or her room if it’s the reason he or she is not falling asleep till late.

If there is one thing I thoroughly recommend for helping to get your toddler to sleep earlier, it is a light projector!


There are potentially many reasons why your toddler is not going to sleep until late. In this post, I have identified the top 5. There are also 5 things you can do to improve it!

Seek to establish the cause for their lack of sleep first before seeking an intervention.

Good luck!

Causes of Sleep Disturbances in Toddlers

help a toddler with sleep disturbances

There are several causes of sleep disturbances in toddlers, and children in general. It could be as a result of the changing body and mind. Nightmares, night terrors (my son has these), separation anxiety where they may want to cuddle all through the night.

There are so many causes of sleeping disturbances depending on the child or the type of disturbance they are experiencing. This post will take you through what causes sleep disturbances in toddlers, different types of sleep disturbances and how you can help to overcome them.

Ultimately, you want a good night’s sleep, right? I mean, that is the crux of the issue! It is for me…

5 Types of Sleep disturbances in toddlers

5 Types of Sleep disturbances in toddlers infographic

1. Nightmares

Nightmares are common. For everyone. Ok, so they upset toddlers much more than they would upset a fully grown man but still, I don’t think they ever stop.

At the toddler stage, their imagination level is very active. Nightmares are all about frightening dreams that disrupt the child’s sleep.

When nightmares happen, the toddler becomes aware of their surroundings and may wake up their parents seeking comfort. Nightmares occur during rapid eye movement (REM), which is a sleep stage that happens approx. every 90 minutes. There is nothing you can do, except be wary about what they are watching on TV, or a tablet!

2. Night Terrors

Night terrors are more intense than nightmares and could scare the entire family.

They are very common in toddlers and cause them to suddenly wake up from sleep agitated or scared. In most cases, the baby wakes up yelling, crying or even sleepwalking in some cases. They do this without knowing and they are in most cases not actually awake so they may not even remember this episode when they wake up.

Night terrors occur from 90 minutes after the child falls asleep. This period is known as non-rapid eye movement (non-REM) sleep. There is no actual remedy for night terrors but you could minimize their chances of occurring by sticking to a certain sleep schedule.

My son has night terrors, and they scare the hell out of me!

3. Hypersomnia

A child with hypersomnia experience excessive daytime sleepiness.

Hypersomnia is caused by a condition known as Narcolepsy that causes frequent daytime sleeping, hallucinations or temporary loss of muscle control.

Excessive daytime dozing is also a sign of epilepsy, concussion or other medical conditions. The child needs to be carefully diagnosed to identify the best hypersomnia treatment.

4. Sleep Apnea

Sleep apnea is a very frightening occurrence because your child stops breathing for 10 or more seconds while asleep. The child is unaware of this in most cases.

When your toddler has sleep apnea, you may notice excessive dozing during the day, loud snoring, and breathing with their mouth while asleep.

It is important to see a doctor immediately you notice this happening to your child. Sleep apnea can lead to behavior and learning issues or even go as far as causing heart issues.

5. Restless Leg Syndrome

It was believed that restless leg syndrome used to be an adult problem but research has it that sometimes it starts at an early age.

Your child may complain of having the sensation of bugs crawling on them and may twist and turn in bed seeking comfort.

Some children may not even notice that they are uncomfortable but they experience poor sleep as a result. In case your toddler experience this, go see a doctor asap for treatment.

How to help a toddler with sleep disturbances

toddler sleep disturbances

There are a number of ways you can help your toddler have enough sleep. When you are setting up their bed routine, make sure you do the following:

Stick To The Daily Nap Time

Stick to the same sleeping and waking time every day. Make sure that you also stick to the daily nap time. It should not be too short and neither should it be late in the evening.

The two could deny your toddler a good sleep at night.

Create and Maintain a Schedule

Make sure you stick to a consistent sleeping schedule each and every day. Introduce an enjoyable activity to do 30 minutes before sleeping time. It could be bathing the child, singing a song or soothing them down with bedtime stories.

It is also worth investing in a night projector! This really helped my son drift off to sleep each night.

Check The Room Temp

The bedroom atmosphere should be cool, quiet, dim or dark and comfortable to sleep in. It is okay to have soft smooth music playing in the bedroom as well.

Do not allow the child to use the bed as a platform for playing; it should be used for its sleeping purposes only.

Any kind of watching or gaming should not be encouraged in bed.

Shut down all the devices such as TV, smartphones or iPad and keep them far from the bedroom. Such devices could keep the child from sleeping.

No Food Or Drinks Before Bed – Especially Sugar!

Food and drinks before bedtime should be limited especially those that contain a lot of sugar.

Keep in mind that a lot of drinks contain sugar. It is good to check the label before giving any drink to your toddler.

Teach Them To Self Soothe

Teach your child to fall asleep on their own. You may tuck them in bed in a sleepy but comfortable state. This helps them fall back to sleep on their own in case they wake up at night.

Toddlers learn to self-soothe over time. It is a long journey, but they do get there in the end!

Give Comfort

For preschoolers, in case of nightmares or sleepwalking, they should get the parents to comfort immediately they call for it.

Return them to bed once they fall back to sleep. Use a soft blanket, stuffed animal or soft pillows to surround the child for comfort.

This may assist them to fall back to sleep again without having to call out for the parents.

I also know (from experience) that is is very tempting to pick them up and take them into your bed. It is a great idea to get back to sleep again, but it could lead to your toddler always wanting to sleep in your bed.


Sleep is very important to everyone, more so to the little beings that require quality and adequate sleep for their healthy growth. Parents should familiarize themselves with the causes of sleep disturbances in toddlers and how to deal with them.

It is therefore crucial that sleep disorders be addressed immediately they are noticed. Once you spot any of the above-mentioned problems, try to make adjustments, seek doctor’s treatment, advice or therapy to have these problems sorted out once and for all.

Good luck!

5 Inspiring Activities To Teach Selflessness To Your Toddler

activities to teach selflessness

According to recent studies on child behavior, today’s children are more self-centered and less empathetic than was the case years ago. It is vital that we correct this by learning activities to teach selflessness to your child!

With narcissism being the order of the day, it is quite unfortunate that self-focus is the first value that toddlers learn while growing up.

Often, as a parent, you are caught up in teaching a toddler how to read and write, how to use a fork and knife, or even how to walk that you forget to teach them how to be selfless.

What you will learn in this post:

  1. Why you should be teaching your toddler to be selfless
  2. 5 selfless activities you can do with your toddler

Research shows that teaching a toddler how to be selfless has an overall effect on their health, academics, and social life. It is, therefore, very important to teach your toddler how to be kind!

This article highlights the importance of teaching selflessness to a child and the various toddler activities to teach selflessness.

Activities To Teach Selflessness To Your Toddler

Selflessness in a Toddler: Why It Is Important

Teaching kindness to a toddler comes with numerous benefits, including the following;

1. A Happy Toddler

There is a good feeling that comes with expressing an act of kindness or selflessness amongst both children and adults. Psychologists explain that this good feeling is produced by neurological hormones known as endorphins.

Endorphins are responsible for the activation of parts of the brain that are linked to trust, social connection, happiness, and pleasure. This means that a toddler is bound to living a happy life as long as they are selfless and kind to other children or adults.

2. Enhanced Concentration and Creativity

As earlier mentioned, selflessness is a fundamental ingredient in making a child feel good about themselves.

Science also explains that selflessness boosts the release of serotonin, a neurological chemical that is essential in digestion, health, sleep, memory, and learning.

With these aspects and a positive outlook of things, toddlers tend to have greater spans of concentration as well as enhanced creativity.

3. Enhanced Feelings of Gratitude

It is essential to have your toddler participate in projects that help others. Not only does this help them stay away from self-focus, but it also triggers a sense of appreciating what they have.

Also, whenever a toddler shows an act of kindness to another child or adult, they are often appreciated with a ‘Thank You’ response.

This way, they learn to acknowledge gratitude as an essential aspect of life, which is factually correct.

4. Enriched Sense of Belonging

Studies show that toddlers that are selfless and kind have an enriched sense of belonging. Selflessness gives way to heightened optimism and self-worth.

For example, when a toddler is involved in tree planting in efforts to beautify a region, their sense of belonging to a community is reinforced. Their self-esteem is also boosted, knowing that they have participated in an activity that will cause a long-term environmental impact on the entire country or region.

It is said that toddlers engaged in hands-on experiences absorb more information, creating a positive learning environment for them.

5. Improved Social Life

Teaching selflessness to your toddler fosters behaviors and attitudes that create friendly and sociable environments.

For instance, when a toddler participates in charity work or shares a meal with other people, fundamentally, the child grows connected to individual social networks.

5 Toddler Activities to Teach Selflessness

activities to teach selflessness to toddlers

Here are some activities that can help your toddler to be selfless.

5 Inspiring Activities To Teach Selflessness To Your Toddler

1. Care for Animals

This is one of the most natural acts that can see your toddler grow to be a selfless child.

This is because most toddlers love activities that revolve around animals, especially their own pets. You can have your toddler choose a special treat for your family pet! You can even volunteer in an animal shelter to assist in some chores.

This activity teaches the child to place the need of other creatures above theirs, which is what selflessness is all about.

In terms of activities to teach selflessness to your toddler, caring for a smaller living thing is right at the top!

2. Tree Planting

Having your toddler involved in tree planting is quite an exciting endeavor.

Tree planting is a great opportunity for your family and toddler to beautify your community. You can walk with your toddler to a garden center or a local store where you can buy some tree seedlings.

You can also allow your toddler to have a say on the type of tree that you are to plant.

From planting to nurturing, and seeing the tree grow, your toddler will be proud to be part of the community and its ecosystem.

3. Make Donations

When a toddler gives freely, especially items that belong to them, certain values are reinforced in them. Values including generosity, gratitude, and compassion.

You can gather some of their toys gently and walk with your toddler to donate them. Pick a local orphanage or a needy home.

Talk to your child about the toys or items you intend to give. Tell them where you are donating them to, and the need to donate them.

It would be better if your kid picked the items to be donated willingly. You can make donations of other things such as clothes, food, snacks, or some books.

4. Community Clean-up

Most children grow without knowing how lucky they are to play, school, and live in a safe and clean environment.

As a parent, you want your toddler to appreciate this aspect by having them participate in a community clean-up.

Not only does this make them express their gratitude towards their community, but it also enables them to place their environment above their ‘selfish’ acts that pollute the same environment.

Identify a location and have your toddler collect litter with your help.

Make them understand what litter is and why it is vital to have the environment clean.

5. Visit a Children’s Hospital Regularly

It can be quite uncomfortable to be around the sick, especially for a child. However, visiting ailing children is one of the ideal ways to teach your toddler to be compassionate.

You can consult the coordinator in charge of the children’s hospital to see whether there are opportunities for your toddler to interact and play with the sick kids.

If your child is uncomfortable with such a visit, there are other ways through which your toddler can express compassion to sick children. Such ways include hair donation to cancer patients or help to prepare a meal for the sick kids.

Speak with your local hospital to see how you and your toddler can help.

Frequently Asked Questions

frequently asked questions

How do I teach my child to be kind?

You can be kind to them. When you are kind to your child, they will feel what it is like being on the receiving end of kindness. Explain to your child that you also feel great BEING kind.

How do you raise a respectful child?

The simple answer is for you to be respectful! Your child will look up to you and learn from you. If you are respectful, the chances of your child being respectful are much higher.

What is an example of selflessness?

Someone who puts other people first. An example would be handing someone your umbrella during a rainstorm. Another example of selflessness is to hand your loved one your jacket, even though you will be cold.


It is important to instill good virtues to your kids at a tender age. The 5 activities to teach selflessness on this page will give you a head start!

Teaching them how to express kindness in different ways will go a long way into shaping their personalities when they grow up.

Your kids will end up being compassionate and responsible adults when they learn selflessness at a young age.

5 Step Guide For How to Get a Toddler to Sleep Fast

Get a Toddler to Sleep Fast

Sleep is incredibly important for a toddler. Every parent faces the problem of getting their little one to sleep! There are some tips on how to get a toddler to sleep fast.

Get Your Toddler To Sleep Quickly!

Here are some of the techniques I use to get my toddler to sleep fast:

  1. Tickle his arm, or back. This is my go-to technique
  2. Turn on his light projector
  3. Make the room as dark as it can be (I need to stay with him)
  4. Put on a relaxing meditation playlist
  5. Tuck him in tightly

One of these will work! It is a guarantee. However, I do not use these most nights, only when I need him to get to sleep quickly.

That is the list, but there is some prep work that you can do to make sure your toddler gets to sleep quickly in the future. So the rest of the post is going to guide you through this!

How To Get Your Toddler To Sleep Fast – The Groundwork

Toddler To Sleep Fast

Create a Bedtime Routine – Takes Time

Most toddlers thrive when their world is consistent. The smallest change can mean the difference between getting your little one to settle down and being up for hours past bedtime.

Creating a consistent bedtime routine helps your child know what to expect so that when it’s time to lay down and go to sleep, they are ready.

Your routine could be a warm bath, a bedtime story and then a short snuggle before turning out the lights and leaving the room. You should also schedule in when you’ll come in to check on your toddler so they aren’t calling out for you repeatedly instead of going to sleep.

Use a White Noise Machine

The term sleeping like a baby is misleading. After all, babies and toddlers don’t always sleep all night and some of them wake often. If noises from outside are keeping your toddler awake, put a white noise machine in the bedroom.

This will provide a soothing backdrop that will help lull them to sleep, while also masking outside sounds that could be waking them up over and over again.

Avoid Food and Drink

You don’t want your little one to go to sleep hungry or thirsty, but food and drink too close to bedtime can make it hard for them to fall asleep.

Provide a filling supper and a couple of sips of milk or water before bed, but otherwise, avoid allowing your toddler to eat a snack before bed.

Put Your Toddler to Bed Awake

It might be easier to rock your toddler to sleep before laying them down, but this will ultimately backfire on you.

You want to put your toddler to bed while they’re still awake so they learn to soothe themself to sleep. That way if they wake up later in the night, they’re able to put themself back to sleep. It is better than relying on you to come to rock them back to sleep.

Allowing your toddler to self soothe may take a bit of time to make it work. Stick with it and you’ll enjoy the results when they come.

Use a Light Projector

One of the solutions for how to get a toddler to sleep fast is a light projector. If your toddler is afraid of the dark or has frequent night terrors, or nightmares, using a light projector can make bedtime easier for both of you.

The light offers the comfort your toddler needs to fall asleep in their bedroom and keeps you from having to camp out until they fall asleep.

A light projector can also create a soothing visual on the ceiling that helps your toddler go to sleep. Some can be programmed to change color or turn off to let your toddler know they can leave their bed in the morning.

Don’t Play on the Bed

Toddlers are naturally inquisitive and are able to turn anything into a toy.

However, you should refrain from playing on the bed.

By using it only for sleep, it tells your child that when they are in bed, it’s time to sleep. They won’t be distracted with activities from earlier in the day that can keep them awake.

Tell your toddler that their bed is only for sleeping and then show them how to enjoy playing in other parts of the house instead.

Time Naptime Well

Most toddlers still need a nap during the day, but you’ve got to time it right. A nap shouldn’t happen too late in the day or your toddler may be too wide awake to go sleep at bedtime.

At the same time, naps shouldn’t be too short or too long as that can interfere with your child’s natural sleep rhythms. It might keep them awake at night.

The right nap should ideally occur not long after lunch and shouldn’t last more than two hours.

Bonus – Miracle Sleeping Trick

Baby sleep miracle is a system devised by Child Psychologist Mary-Anne Schuler, and it works for babies AND toddlers.

Take a look at the Miracle Sleeping Trick here.

Frequently Asked Questions

frequently asked questions

How Long Should it Take a Child to Fall Asleep?

In a perfect world, you’d lay your toddler down and they’d settle down and go right to sleep. However, this doesn’t happen very often so it makes sense to figure out how long it should take your little one to drift off. In fact, falling asleep immediately is a sign that your toddler isn’t getting enough sleep and is overtired. It should take 10 to 20 minutes to fall asleep if they are well rested otherwise. This time can be frustrating for you, but if you give it a chance, you’ll find that your child learns to fall asleep once they’re in bed.

What Time Should a Toddler Go to Bed?

Most toddlers need 12 to 14 hours of sleep daily. That means that if your little one takes a two-hour nap, they likely need 12 hours of sleep at night. Many experts recommend putting your toddler to bed around 7:00 pm and getting them up at 7:00 am. However, the amount of time is more important so adjust according to your lifestyle needs. Just remember that your toddler should go to bed and get up at the same time every night or their sleep/wake cycle can be skewed, making bedtime a daily struggle.

How Do I Stop My Toddler Coming Into my Bed at Night?

Once toddlers have the freedom of a big kid bed and aren’t stuck in a crib all night anymore, they naturally test the limits and get out of bed as often as they can. This can be very frustrating for you and make it difficult for both of you to get enough sleep at night. There are several ways to ensure that your toddler stays put. Make the bedroom inviting and comfortable so they want to be in there. Create a rule that your toddler sleeps in their own bed at night and don’t give in if they throw a tantrum about it. Sticking to your routine tells them that you are serious about the rules and expect them to be followed.


The tips on this page will help you get your toddler to sleep quick! Toddler sleep is vital for proper growth and development. Setting the stage for healthy sleep habits now will serve your child well as they get older.

A smooth bedtime may not happen immediately. Stay on track and pretty soon, getting your little one to bed at night won’t be such a hassle. It might even be something you both look forward to.

Good luck!

5 Genuine Reasons Why Your Toddler Wakes Up Crying Every Morning

Toddler Wakes Up Crying Every Morning

When infants grow and reach the toddler stage, the causes of their crying varies, changing their crying behavior. Are you feeling like going nuts because your toddler wakes up crying EVERY morning?

Find out the reasons why and what you can do as a parent to change this behavior.

What you will learn:

  • 5 Reasons why your toddler wakes up crying every morning
  • 5 things you can do to help!

Toddler Wakes Up Crying Every Morning

5 Genuine Reasons Why Your Toddler Wakes Up Crying Every Morning

5 Reasons Why Your Toddler Wakes Up Crying Every Morning Infographic

Anxiety Awakenings

As babies grow and reach the toddler stage, they may develop an unusual feeling of fear when they wake up in the absence of their parents. It gives them an insecure feeling, and that explains why they cry after waking up and realizing their parents are not present.

Although it may look like it is taking forever, for most toddlers, the hysterical wake-ups are a phase in their developmental stage, and eventually, they will outgrow this behavior.

They overcome this insecure, anxious feeling as they grow old.

Sleeping Discomfort

Sleeping discomfort is one of the common causes and could be the reason why your toddler wakes up crying every morning.

There are several reasons why they might feel uncomfortable. It can be because a toddler is not getting enough sleep or adequate continuous sleep, and it might make him not feel refreshed in the morning.

Other reasons might be they are feeling too warm or cold, wet, or unwell.

These reasons might make your toddler wake up crying because of discomfort or pain.

Sleep Inertia

Though it is a common problem in adults, most toddlers also suffer from sleep inertia. It is a state where your toddler wakes up feeling groggy or half asleep.

Sleep inertia mostly occurs on toddlers that experience disturbance in their sleep. And, when they wake up, they get a feeling of wakefulness at the same time feeling sleepiness. This kind of feeling makes them feel disoriented and can make them cry because of the weird feeling it can give you.

If you think this may be the cause, it is worth confirming your suspicions with a medical professional.

Inappropriate Sleep Onset Associations

It is a sleep disorder that is brought about by introducing certain conditions such as pacifiers in a toddler’s mouth to make them fall asleep.

When the toddler falls asleep under these conditions and then finds that they are not present as they wake up, they will cry out.

For instance, if you are used to holding or rubbing your toddler’s back while nursing him to sleep, and then wakes up in your absence, he will cry until you go to pick him up.

Too Much Time In Bed Syndrome

It occurs in old toddlers whose sleeping schedule remained the same even as they need less sleep with age.

Some parents keep the same sleeping schedule they had set previously even when the toddler needs less sleep time. For instance, sleep schedules that were set at age one may be too long to sleep at age three.

How You Can Help If Your Toddler Wakes Up Crying Every Morning

5 Genuine Reasons Why Your Toddler Wakes Up Crying Every Morning

As a parent, you can actively help your toddler cope with difficult mornings by applying these tips. Use these tips if your toddler wakes up crying every morning.

Establish A 30-Minutes Earlier Bedtime

Toddlers love a routine. They might not know it, but they do!

A sleeping schedule is vital for a normal sleeping pattern (I know… when is anything normal when there is a toddler involved!)

Sometimes, a slight shift in the schedule will reap rewards if your toddler is unhappy when they wake up. Try pushing the bedtime back by 30 minutes.

If bedtime is 8 pm, push it to 7:30 pm, earlier by 30 minutes.

If that doesn’t work, try moving it the other way by 30 minutes. Play around with the timings to see which time suits your toddler (and you).

Consider Sound or Visual Comfort

Waking up when it is quiet and dark can be very frightening for a toddler.

Why not ease your toddler awake by having some sound or visual comfort on a timer in their room. If they do not like a quiet, dark room, why not wake them up with a warming light or even some background noise through a radio?

There are some excellent light projector options (with music) that may help to ease your toddler awake. What better way to wake up than to a relaxing sound or light show!

Be There For Wake Up Time

If you are one of the lucky ones, you might have a toddler who wakes up around the same time every day.

What I am going to suggest here needs to be undertaken with some caution, because it might lead to other habits that are hard to break!

Just before your toddler wakes up, sneak into their room and be there with them. That way, when they wake up, they see you are with them as a calming influence.

The danger is, this could become a new habit, so use with caution!

Include Your Toddler’s Wake-Ups In To Your Daily Plans

Your toddlers wake up time may feel like a significant disruption to your mornings. If you don’t plan it well, any misstep can mess the whole day.

Plan the day factoring in that your toddler will wake up crying.

Waking up early to deal with your toddler’s crying behavior will allow you to concentrate on what they require without having rigid and fast-paced mornings.

Teach Calming Exercises

I know it is going to be tough teaching your toddler some calming exercises, but by doing this, you are giving them some vital tools to cope with these emotions.

When your toddler wakes up crying, it could be for a number of different reasons. By teaching your toddler to DEAL with these emotions, you are giving them a huge head start!

Tell your toddler to take in a few big breaths. Hold them in for 3 seconds, then release them slowly. Now they have this tool, they can use it whenever they feel upset! It’s a win-win.

My Toddler Wakes up Angry? Is This Normal?

Yes – it can be totally normal for your toddler to wake up angry. Sometimes we are grouchy in the mornings and this could be the reason why.

My son went through a phase of waking up angry every morning. It scared the hell out of me the first few times when I heard him getting angry in his bed at 6 am! I waited for him to calm down before asking him what the problem was. I never got a useful response but at least it got him talking enough to calm down.

Having said that, if you are concerned at all, then you should seek advice from a pediatrician.

Frequently Asked Questions

frequently asked questions

What do I do when my toddler wakes up too early?

Always tell them that it is not time to get up yet and stick by it. It is difficult, and it will take some time. Eventually, they will learn what time they need to wake up. You could also consider getting a digital clock for their room, it is an excellent opportunity to teach them how to tell the time! Give them a time when they can get out of bed and teach your toddler how to figure out if the time has reached that yet.

Why does my toddler wake up angry every morning?

Because they are not a morning person! LEt’s not forget that your toddler is a human. It is easy to forget that fact, right? Some humans do not like mornings. Think about what you do when they wake up, are you in their face asking them questions straight away? Leave them to deal with their mood until it improves.

Why does my toddler wake up screaming and sweating?

That sounds like common night terror symptoms. My son still has night terrors, and they are harrowing! I hate dealing with them. I just want to jump in his dream and attack anything that is scaring him, but I can’t. Some folks say that you should just ride them out, but I prefer to whisper calming words into my son’s ear. Things like ‘It’s ok, you are just dreaming. You are safe and secure, and you will wake up soon’. Then when he wakes up, he doesn’t remember anything about the terror, which is good.


It is not easy to start a day as a parent hearing off your toddler crying. Especially when your toddler wakes up crying every morning! The tools we have discussed on this page will definitely help you, and your toddler.

The good thing is that children outgrow this crying behavior, and so can your toddler.

It might just be a simple (or not so simple) case of riding it out until it goes away. The tips on this page will certainly help with that!

The most important thing is that you do not allow your frustration to boil over. It can be easy to get angry in certain situations (like when your toddler wakes up crying every morning) but you must remember to address the issue in a calm, controlled way.

Getting angry will only create an association in your toddler’s mind between waking up and being upset! That will go against all the good work you have done so far, right?

Good luck!

Sample Sleep Schedule For 2 Year Old

Sample Sleep Schedule For 2 Year Old

If you have a kid, chances are you certainly know exactly how difficult it can be to get them to go to bed during the night. Many toddlers will look for excuses, some of which are pretty inventive, to stay up much longer. As a guardian or parent, it is essential that you control this defiance as quickly as possible.

A significant reason is that getting sufficient sleep is tremendously important, especially in the early stages of childhood development.

Besides, a loose sleep schedule is proven to be a precedent for loose discipline later in the kid’s life.

Why is it Important to Design a Sample Sleep Schedule for 2 Year Old?


Want your toddler to cooperate and stay calm at night? A set sleep schedule could be your secret weapon.

As a first-time parent, it is common to make the mistakes of not starting a child’s sleep schedule early.

The importance of having a schedule goes beyond just parents’ convenience or inconvenience, and here are the reasons why you need one.

It Improves Children Health

According to NCBI, two-year-old kids who go to sleep late are at much higher risk for language, motor, and social deficits.

Late bedtime is also proven to affect your child’s attentiveness.

As a result, your child’s school performance will be negatively affected. In addition, researches indicate that toddlers who go to bed later tend to possess a high BMI (body mass index) and poorer dietary habits in comparison to those who get to bed much earlier.

The most important thing here is that an early, age-appropriate bedtime can meaningfully affect your kid’s health mentally, physically, and emotionally.

You Will Eliminate the Bedtime Battles

Kids may resist going to sleep for a couple of reasons (separation anxiety at bedtime for instance). As some of you have realized, poor sleep can undoubtedly lead to increased conflict and resistance at bedtime the next night.

When your kids have poor sleep patterns, you may notice poor behavior, power struggles, and temper tantrums in them.

Children with regular sleep schedules tend to sleep longer and fall asleep easier than children who don’t have a regular sleeping routine. This is because once your young one gets used to a particular sequence of events, the kid will settle down and get ready to sleep.

It Allows the Child to Sleep Much Faster

A consistent sleep schedule alongside an early bedtime can create an emotionally secure feeling for your toddler, which will eventually them him to go to sleep much quicker.

Also, this preparatory time also flags to your toddler’s mind and body that it is time to go to sleep. The production of melatonin hormone – the body’s natural sleep-inducing chemical- can start, and your toddler will nod off to sleep quickly and effortlessly.

Besides, toddlers who have a well-planned sleep schedule do not rise early unnecessarily and do not wake at night.

This aspect enables them to sleep for long hours, which is what they possibly need.

Sample Sleep Schedule For 2 Year Old

Perfect wake times should be between 6 AM and 8 AM while the ideal bedtimes should be between 6 PM and 8 PM. Kids usually fall into a day-to-day rhythm that is similar to when the sun rises and sets.

An early bedtime schedule can indeed play a crucial role in children falling asleep effortlessly and rising rested. This is because children sleep the deepest between 8 PM and 12 AM. Thus, it is vital to protect this time effectively for a happy toddler.

My recommended toddler bedtime is 8 PM with a 7 AM wake up time.

This schedule creates a ballpark estimate of around eleven hours of nighttime sleep. Since most 2-year-olds require twelve to fourteen hours of sleep in a twenty-four-hour period, this routine leaves one to two hours for an afternoon sleep.

Your toddler will be delighted if you include an afternoon nap in their sleeping schedule! I am sure you will also find use for the extra time!

Sample Toddler Sleep Schedule 1 – Replica Of My Sons

  • 6:30 AM – wake up time, make the bed, and get dressed
  • 7:00 AM – take breakfast and clean up the kitchen area with the parent
  • 7:30 AM – play with toys
  • 8:30 AM – perform simple chores
  • 9:30 AM – take snacks and go for outside play
  • 10:30 AM – independent play
  • 11:30 AM – lunch and clean up
  • 12:30 PM – sleep time
  • 2:00 PM – wake up
  • 2:30 PM – go to the park and exercise
  • 4:00 PM – TV time and then cook dinner
  • 5:30 PM – dinner and family time
  • 6:30 PM – bedtime routine
  • 7:30 PM – go to bed and sleep

Sample Toddler Sleep Schedule 2

  • 7:30 AM – Wake up, read, play, or enjoy the quiet time together
  • 8:15 AM – Breakfast
  • 9:00 AM – Outdoor play, outings, errands, activities, etc.
  • 12:00 PM – Lunch
  • 1:30 PM – Nap
  • 3:00 PM – Wake up
  • 3:15 PM – Snack
  • 5:45 PM – Dinner
  • 7:15 PM – Get ready for bed
  • 7:30 PM – Reading with parent or guardian
  • 8:00 PM – Bedtime

Sample Toddler Sleep Schedule 3

  • 7:45 AM – Wake up, eat breakfast, and get ready
  • 8:30 AM -Activity lesson
  • 9:15 AM -Park time
  • 10:00 AM -Playtime at home
  • 12:00 PM – Lunch
  • 1:30 PM -Naptime
  • 3:30 PM -Wake up, and take a snack
  • 6:00 PM -Dinner
  • 7:30 PM -Bath
  • 8:00 PM -Bedtime routine, read books and pray together
  • 8:30 PM -Bedtime

Frequently Asked Questions

frequently asked questions

How many hours sleep should a 2 year old have?

A toddler should be getting between 12-14 hours of sleep within a 24 hour period. I am well aware that some days this is simply not the case, but it is a guideline only!

Should you wake a sleeping toddler?

That is entirely your decision. I would only wake my son if I really needed him to wake up. Outside of that, and I run the risk of a meltdown!

How do I get my 2 year old into a bedtime routine?

Consistency is the key. It is a struggle at first, and your 2 year old pint-sized dictator will try to overthrow your authority. Do not let them win. Carry on with the schedule until it becomes second nature. It will happen. Honestly!


Children who sleep early do not substantially rise earlier than usual. Most parents usually set a late sleeping time routine so that kids will not rise early, but they need to stop this habit.

Kids that sleep much early tend to sleep for more extended amounts of time, and this enables them to wake up later and even lower the number of sleep they consume during the day.

It is thus essential to follow a regular schedule for your kid for their eating, sleeping, and other activities.

Kids love continuity!

As they grow older and require less sleep, make some changes to their schedule progressively.

Dealing With 3 Year Old Behavior Problems at Preschool

3 Year Old Behavior Problems at Preschool

Many parents take their children to preschool hoping that they will be able to learn social skills fast and interact well with other kids.

However, sometimes this is not the case. In their first few days, they start observing more aggressive behaviors, defiance and even increased rudeness.

These behavior problems are brought home by your otherwise faultless kid!

The good news is that this is common! This article will help you understand why your child is acting in this manner and ways to deal with 3 year old behavior problems at preschool.

What Causes 3 Year Old Behavior Problems At Preschool?

To tackle a problem, you first need to understand its root. Some of the common causes of behavior problems for preschool kids include:

What Causes 3 Year Old Behavior Problems At Preschool

Effects of Early Day-care

According to the NICHHD (National Institute of Child and Human Development) report on a research that studied the adaptability of children under 5 years to preschool, kids who spent as low as 3 hours in day-care experienced a high-level behavior problem once they got enrolled in preschool.

It may be because of being away from a familiar environment, but the study is yet to reveal what the effect is for kids at day-care, which makes them grow more defiant.

High-Stress Levels

Just like adults, kids too get stressed over different environmental conditions. If a kid feels as if they are not in a safe place, some will resolve to defensive behavior which includes lying, throwing tantrums, or even resolving to baby talk.

If a parent or guardian is away and the kid gets away with such responses to stress, then it is likely that he or she will always use it to handle their stress even after they are past the pre-school age.

Copied Behaviour

Kids learn quite fast thanks to their growing brains. Also, it is not easy for a kid to tell if the behavior is wrong. As long as someone is getting away with it in school, then they too can get away with the same.

If a teacher is not able to correct a different child who is misbehaving, then chances are that other kids in the class will adopt the same behavior.

Ever notice when kids are put together, the moment one starts crying, it is likely that another will? Given that kids cannot always think on their own, they will just follow what seems to be okay at that moment.

Effects of Early Parenting

As a parent, you need to understand that you play a big role in how your child grows to behave. A child should be trained to behave well from the moment they start noticing things in a room.

If a child is never taught how to tell right from wrong, then they will carry a deviant behavior to their preschool.

At times, absent parents may contribute to negative early parenting since house helps may not always be in a position to teach kids better behavior.

Unconcerned Teachers in the Classroom

Another encourager for bad behavior among preschool kids is a school environment that does not have enough room for a supervisor to control or manage poor decision-making skills among kids.

A good training ground for kids under five is an environment that encourages intimate interactions between the teacher and the students. This helps teachers to quickly respond to uncalled for tantrums, fighting kids and those who won’t simply obey.

Ways to Combat Behavior Problems At Preschool

Ways to Combat Behavior Problems At Preschool

Now that we know the likely causes of bad behavior among 3-year olds, we can now see some of the ways that help solve the problem.

Some of the highly recommended solutions include:

Be the First Behaviour Tutor for Your Kids

The first place that shapes a kid’s behavior is at home. If a kid can master the right responses to different experiences from home, then they are likely to use the same skills in school and other social gatherings.

As a parent, being caring and supportive will help your kid understand that they have nothing to fear. Hence, they will learn to respect adult decisions and wishes.

They grow to be obedient and also mindful of other people’s emotions and needs.

Enroll Your Child to a Small Class

Smaller groups or children are easier to control and get intimate with. It is therefore not easy for a teacher to miss a child’s need when the numbers are few.

It is also easier for children to learn good social skills from fewer friends.

Make Sure That the Teacher is Competent

Just because a classroom is small does not mean the teacher is competent enough to handle how children behave. Make sure that your child is enrolled at a school with a good record of handling kids and good performance.

This way you can be sure that the teachers and the school’s administration are part of your team in bringing up a well-behaved kid.

Give Children Time to Play

When a kid is not allowed to play and have fun, not only in the house but also with other kids, they tend to grow up distant from other kids and sometimes very possessive.

When kids play, they release excess energy from their body and so have more positive responses when corrected.

Work on Communication Skills

There is so much you can do for your 3-year old to make sure that they behave right. If you do not teach them how to communicate better, your work will be harder.

A child needs to know how to ask politely, exercise self-control when wronged and decently approach a disturbing matter.

Frequently Asked Questions

frequently asked questions

Is it normal for a 3-year-old to be aggressive?

A child who is just learning how to be comfortable with other people might show a great level of aggressive behavior. Sharing and asking does not come naturally to kids unless they are taught how to. By the age of 3, a child should have already started to learn the ask-and-you-shall-receive rule.

How can I help my 3-year-old with bad behavior?

The best way to help your child get rid of bad behavior is by teaching them good behavior and the benefits of exercising them. This way, they will know how to respond and act right when needed to.

When do I need to get professional help?

There are times where you have tried all you could to instill good behavior in your child. You might read all the parenting books about toddler discipline you could find and even used time-out punishment to get them to behave right with no progress. It is never wrong to ask for help at this moment. Also, if you notice that your child is oddly calm and does not seem to interact well with other kids, then this too might be a sign that you need professional help.


Mastering the art of parenting is not a walk in the park. You will have to put in the effort and intentionally work on your child’s response skills.

Thankfully, with a guide like the one above, you will be better placed to make better decisions in line with your kid’s behavior.

Good luck – you will need it!

3 Year Old Behavior Is OUT OF CONTROL? Let’s Fix That Now

3 Year Old Behavior Is Out Of Control

For a parent, it can become overwhelming and frustrating when your child’s behavior suddenly starts to get out of control.

It’s hard for many parents, both first-time and seasoned parents to deal with arguments, outbursts, and daily calls from the child’s school.

However, it’s possible for you to make things better and improve the situation.

In this post, I am going to take a look at what you can do if your 3 year olds behavior is out of control.

What Causes 3 Year Old Behavior to Be Out of Control?

why 3 Year Old Behavior Is Out Of Control

There are numerous reasons why 3 year old behavior is out of control. But given that bratty behavior comes in different forms, each behavior will have its underlying cause.

The following is a look at common bratty behavior, and why the three-year-old could be doing it.


For many children, hitting happens to be a common phase that occurs as part of their development.

Traditionally, this is a behavior that will start to manifest itself when the child is about two-years-old. But just because the behavior is common does not mean that parents should overlook it.

Parents need to tackle the aggressive acts head-on and inform the toddlers that hitting is bad. While at it, try and teach your child how to govern their impulses. I know, easier said than done, right?


The main reason why a child will start whining is that he or she knows that it works. As a parent, when your kid starts to whine, it immediately starts to grate on your nerves.

You, therefore, find yourself giving in to the child’s demands without even giving it a second thought.

Deviant Behavior, Bedtimes, and Tantrums

Kids talk a lot but do not actually tell us much. As such, when they become frustrated, scared, or angry, they resort to shrieks, tears, and other maneuvers commonly associated with toddler meltdowns.

Preschoolers can also choose to behave in the same manner, especially when their parents are not willing to give them what they really want. It’s common for tantrums to occur when a child is tired or hungry.

Resisting Bedtime

This is one of the simplest bratty behavior to explain: the reason is simple—the child would rather stay up with you or keep playing than go to bed.

Kids between the ages of two and three will frequently want to try and affirm their independence.

During this phase, the kids do not want to be asked to go to bed.

Acting Defiant

When your child reaches ages two and three, the former angel who was quite easygoing now becomes handful, sassy, and stubborn.

The child will no longer follow or attempt to listen to your requests. Their favorite word slowly morphs into a firm “No!”

It’s not uncommon for you to start wondering what is happening to your child. The reality is that your child has slowly started to learn that they do, in fact, have a certain amount of control when it comes to their environment.

They will, therefore, try and do everything they can to gain some independence from their parents.

Ways to Combat A 3 Year Old Whose Behavior Is Out of Control


It’s not easy getting your three-year-old child to start behaving. But there is a trick to it: learning to pick your fights and practice consistency!

The following techniques can help with this:

Pick Your Battles

Choosing to battle your kid for every misdeed means that you will always be at war. Instead, what you need to do is come up with a list featuring the behaviors that bother you.

This list should contain the behaviors you consider annoying, uncivil, and dangerous. For the ones that you consider forbidden, make sure to set specific and concise rules, including their logical consequences.

Make it a point to follow through on the discipline measures that you have decided.

If you lack consistency, the child is likely to become confused, and this will only act to enhance their rebellious streak.

Practice Prevention

As a parent, you already know everything there is to know about your child. You should use the knowledge you have on your child to prevent unnecessary blowups. For instance, if your kid likes to clean the kitchen cupboards in the morning when you’re preparing breakfast, and you don’t like it, just purchase some new cabinet locks.

You will be surprised at how well childproofing works in reducing family blowups.

Stay Calm

If you are not in a position to prevent bratty behavior, then make sure to face it in a calm manner.

The best approach will be to use a voice tone that is unruffled and quiet.

Apply words that are positive and neutral, and be sure to use suggestions as a way of promoting cooperation, as opposed to issuing commands.

Listen Carefully

Your child will normally feel better when they know that you are listening to what they are saying.

It will be crucial to frequently try and repeat the concerns raised by your child.

Repeating and addressing the concerns raised, especially when in public spaces may not satisfy their urges, but it does go a long way towards defusing conflict and reducing the kid’s anger.

Explain the Rules

It’s never obvious to a child as to why they should stop engaging in actions they consider to be fun, e.g., grabbing toys from other kids, hitting, and biting others. However, teaching them empathy may help them see that the actions they are engaging in are directly affecting other people.

In the process, you will be training your child to think about how their actions may affect others before they even engage in them.

Frequently Asked Questions

frequently asked questions

How do you discipline an out of control 3-year-old?

If you would like to take a harder stance with your kid, using a timeout is an efficient form of discipline. If the three-year-old has been throwing food, biting, or hitting, start by explaining why their actions are not acceptable.

You will need to take your child to a designated timeout area, e.g., the bottom stair or on a kitchen chair where your child will need to stay for one to two minutes until they are fully calm.

How do you know if your child has behavior problems?

A child with behavior problems will normally portray repeated and persistent patterns of defiance, anger, and backtalk. Additionally, they will also have experience some issues when it comes to managing and regulating their emotions. This may also include demonstrating aggressive behavior towards other kids.

While this is what you will typically notice in other kids, those with behavior problems will experience these issues more frequently and more intensely than others.

How do you discipline a child who will not listen?

You should not view discipline as a form of punishment. It’s recommended that parents approach disciplinary measures as a means of engaging with their children in order to assist them to frame their overall character.

When you choose to discipline your child, you will be teaching them the importance of restraint and self-control.


Having looked at what causes and possible solutions to when a 3 year old behavior is out of control, it’s important to note that you can always ask for help.

Trusting your instincts is a good way to determine whether you require outside help to combat child behavioral problems.

When the child’s behavior starts to become overwhelming, the best thing you can do for both of you is to ask for assistance.

And remember, asking for help is not an indication that you are doing something wrong.

Good luck!

5 Tricks If Your 2 Year Old Refuses To Eat Anything

2 Year Old Refuses To Eat Anything

At the age of two, your baby is on the way to enjoying a diet quite similar to yours. At least, you hope so, right?

This period marks the pivotal moment in your toddler’s feeding life. At this point, you should now be considering the variety of flavors you should be introducing to your toddler.

This is a great way of helping our kids develop a taste for healthy foods. At this age, your kid should be able to eat three meals a day plus two extra servings of snacks. Why not introduce some awesome kitchen toy ideas to help them understand food a bit more?

This post, we are going to take a look at some key areas concerning why your 2-year-old refuses to eat anything, and how to get your toddler to eat a variety of foods.

Reasons Why your 2 Year Old Refuses To Eat Anything


Toddlers being picky or fussy about eating or not wanting to eat entirely is not something out of the blue. In fact, it is completely normal for kids at that age but it can be very frustrating!

If you find that your kid isn’t quite ecstatic about eating, these could be the underlying reasons.

1. You have a picky eater

Kids between the age of 2 and 6 could easily be picky eaters and it is not uncommon.

At this age, your kid is exploring the options that are available, backing up their pickiness with their newfound ability to say no to whatever you are feeding them. It is common for picky eaters to generally avoid any vegetable foods and have a liking for tasty ones.

They can be triggered by shying away from certain foods because of their smell or appearance.

2. Your kid is probably feeling pressured

Some recent studies have proven that kids who feel pressured to take an additional bite, or pressured into finishing their food are more likely to be troublesome to try out new foods offered to them increasing the chances of the kid generally develop poor feeding habits.

Understand the more you pressure your kid to eat, the more they will refuse to eat anything!

3. Probability of a food allergy

There are numerous food allergies that can affect toddlers.

Watch out for any food allergy symptoms and be quick to act.

If you think your toddler has a food allergy, it is important to take them to see a clinical expert. Your friends and family will be quick to offer advice, but my tip is to totally ignore that in favor of the advice from a medical professional!

4. Your kid is probably eating a lot of snacks

The problem could sometimes be that your kid is filled up with something else other than what you are trying to feed them.

If you notice that the baby becomes troublesome while eating, it may be time to look at the bigger picture and find out what exactly he is feeding on to make them uninterested in what you are offering.

If they are filled up on snacks, their appetite during meal times will definitely be curtailed.

5. Your toddler is highly distracted

Kids are easily distracted by anything around them including their toys and TV.

Therefore, if you are employing the distraction technique to lure your kid into taking a bite, you may be actually doing more harm than good.

Distractions are not good when you want to effectively feed your toddler.

How You Get Your 2 Year Old to Eat a Variety of Foods


Trying a new meal or a variety of meals for your toddler could prove more of an uphill task than you might have earlier anticipated.

This does not have to be overly so because here are some tips that should get you started.

1. Give your toddler time to get hungry

If you notice that it is becoming challenging for your kid to try out new foods, try pulling back some snacks and let them feel a bit starved but not so much. At this point, your toddler would almost eat anything to get rid of the hunger.

This is the opportune time to sneak in a new meal in the form of an appetizer and watch them dig in.

2. Offer new foods in smaller portions

A child could easily disregard anything unfamiliar to them especially if it is offered in huge portions.

Try breaking down what you want your kid to try into smaller portions. For instance, if you want him to try out some yogurt, start with just a spoonful first.

3. Do not push it

Just like adults, some toddlers will definitely push back if they feel pushed.

Be smart about it and let your kid decide how much to it while you decide what he is going to eat. If they push back, let it rest for a bit.

Don’t get frustrated when they do not want to eat some things.

4. Consistency is key

Introducing new food to a toddler should be considered a long-term objective. Your toddler may take up to 15 tries to actually get used or accept what you are offering.

Keep setting the table with more fruits and vegetables and watch them try them out without you even mentioning it.

5. Add some flavor to it

Kids are not dumb. Although, sometimes they do dumb things, right?

Keeping it simple and expecting that they will just eat will probably blow up in your face.

It would be unwise to underestimate your kid’s palate.

Switch it up a little bit especially when serving vegetables. Adding a bit of flavor to your offering might be just the gateway to enabling your kid to learn to eat plain meals. Let them decide what they like.


Is it normal for a toddler to not want to eat?

Yes. it is quite normal for toddlers to not want to eat or eat just small quantities of food. This should not frustrate you. There are many underlying reasons why your toddler doesn’t want to it eat and this article will help you narrow down to the specifics.

Why do toddlers lose their appetite?

At this age, toddlers do not really need a lot of food since they are not growing as fast as they were before thus need fewer calories. In most cases, this might seem like an indication of a poor appetite. However, you should have a keen eye to watch out for any out-of-the-blue conditions that might prove otherwise and take immediate action.

Why are kids picky eaters?

Toddlers can become picky eaters for a number of reasons and more often than not thus habit arises from parents trying too much by rewarding, bribing or punishing their kids for their eating behaviors.


If you have a 2-year old that is refusing to eat anything, then I am certain these tips will help you win this battle!

You should never take it to heart if your toddler proves to be a challenge during meal times! Just find the right way to help your kid eat healthily.

That is the most important thing, right?

5 Best Toddler Discipline Books You Need To Read

Book Suggestion for Toddler Discipline

Getting your kid to behave the way you wish is not the easiest thing to do as a parent. You already know that, right? However, you have to try as much as possible to bring up a child that will be not only good disciplined for your sake but also the good of society. It is one of the various ‘fine lines’ of parenting that you must toy with.

DadGold recommends…
1-2-3 Magic: 3-Step Discipline for Calm, Effective, and Happy Parenting
1-2-3 Magic: 3-Step Discipline for Calm, Effective, and Happy Parenting
This is the perfect book for learning how to deal with toddler discipline!

The good news is that there are resources that can guide you on the best way to train a child.

Here are book suggestions for toddler discipline that will help you communicate with your children and direct them on how to behave well both at home and in public.

Top 5 Book Suggestion for Toddler Discipline

1. 1-2-3 Magic

1-2-3 Magic: 3-Step Discipline for Calm, Effective, and Happy Parenting

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This is a practical guide for parents inspired by the conventional way of using the counting down approach to make their children stop misbehaving in public.

Dr. Thomas Phelan promises that the guide is simple, quick and contains scientifically proven methods to get your kid’s behavior in check. This is one of the best toddler discipline books.

Some of the benefits you will get from this book includes:

  • A practical way to handle kids who love throwing tantrums, whining, pouting, talking back and picking up fights with their siblings. This is majorly for little kids, pre-schoolers and also those in middle school.
  • A drama-free method of instilling discipline to your kids, especially in public. It helps you use a time-out method in public and know how to handle a situation where your kid does not comply with your time out.
  • Build follow-through routines when getting children to bed, getting them to eat their dinner or do their homework. The routines are positive and have proven to work for many parents facing the same challenges.
  • Establish a good relationship with your children and help them communicate in an admirable yet authentic way. You will no longer have to struggle to get your children to listen to you or share their feelings.

2. No-Drama Discipline

No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child's Developing Mind. best toddler discipline books.

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Daniel Siegel and Dr. Tina Payne Bryson came together to write a book that explains the neurological development of a child and how parents respond to unwanted behavior. The book is meant to help parents find a road map that helps them deal with tears, tension and children’s tantrums in a drama-free way.

It also helps parents understand the discipline word and come up with ways to turn a meltdown into a time for growth and wisdom instillation.

By the end of the book, parents will have:

  • Methods of identifying their understanding of the discipline and how to communicate their lessons and expectations to their children.
  • The truth about a child’s brain, its development and the best approach to teach them how to be disciplined. It is a constructive approach and works with children of all stages and ages.
  • Ways of communicating and calmly connecting with their children even when the child is an extreme case. This will help them work through the process while setting definitive and consistent boundaries.
  • Strategies that will help them take their children from an episode of tantrums to a moment of empathy, insight, and repair.
  • An understanding of the 20 mistakes that parents make when disciplining their children and how to avoid them. This will help them be more focused on principles that develop the entire child’s brain while parenting.

3. How to Talk so Little Kids Will Listen

How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7.

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This is a work of exclusive wisdom from Joanna Faber and Julie King. The book was written from the understanding of challenges and people who work with kids face as they try to communicate with children. Its target is parents with children from the age of two to seven.

Joanna is Adele Faber’s daughter, the author of ‘The Parenting Bible’, who has written the introduction of this book. By the end of the book, parents will be able to:

  • Have tips on how to developing outstanding and lasting relationships with their children. They will know how to get their children to eat their vegetables, seat appropriately in the car, brush their teeth, get to bed and know how to manage them when they are throwing tantrums, even in public.
  • Understand children with autism spectrum and sensory processing disorders and how to communicate with the same kids.
  • Bring up kids that are connected with their parents and are cooperative when asked to carry out typical house tasks. The kids will also have an amicable relationship with their teachers, peers, and siblings.

4. The Montessori Toddler

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In this book, Simone Davies helps parents to turn their two-year-olds from terrible kids to kids who are curious, respectful and hungry to discover new things.

It is full of practical advice on how to handle different aspects that a toddler may bring up and feed them with a natural curiosity instead. By the end of the book, parents will have learned how to:

  • Keep their cool as they teach their kids to set limits and keep them without having to punish them all the time or use bribery to teach a behavior.
  • Maintain a home that is chaos free and keep the peace.
  • Come up with Montessori practices that will work just right for their kids between one to three years of age.
  • Bring up a child who asks appropriate questions and always on a learning mission.
  • Understand how their children think and imagine and find their perspective captivation.
  • Celebrate every step their children take and cheer them on as they grow and learn new things.

5. The Happiest Toddler on the Block

The Happiest Toddler on the Block: How to Eliminate Tantrums and Raise a Patient, Respectful, and Cooperative One- to Four-Year-Old.

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This is the right guide for parents with kids between the age of one to four. It is written by Dr. Karp Harvey, a well-known child development expert.

Dr. Karp promises that by the end of the book, parents will find ways to help their kids learn patience, self-confidence, and cooperation, as they adopt disciplined behaviors.

This book will help a parent to:

  • Appreciate and encourage their children’s progress and good conduct.
  • Deal with indiscipline cases and stop unacceptable behaviors.
  • Deal with unwanted tantrums both at home and in public.
  • Note when an outburst is about to take place and stop it immediately.

Dr. Karp’s techniques will help you save time needed to control your child, especially for parents who feel they are too busy or come back home from an overwhelming day at work.

The parents will be able to enjoy happy children who love spending time with them.


Sometimes raising a child needs more help than you thought you needed. There is no shame in admitting that you ought to know more about the best way to deal with an annoying child.

The book suggestion for toddler discipline, as listed above, will come in handy.

They are tested and proven by thousands of parents, and you too can gain a lot of insight from them.

5 Tricks If Your Toddler Always Wants To Sleep In Parents Bed

Toddler Always Wants To Sleep In Parents Bed

Gone are the days where accessing our parents’ bedroom was prohibited let alone sleeping in their bed! These days, the number of toddlers sleeping with their parents has skyrocketed. We are breeding toddlers who are afraid of sleeping alone! The trend is unlikely to buck in the near future. It is too easy to say yes, right?

As much as it might be annoying to you, the feeling of saying no to your little angel or prince is even worse, which is why most parents give in and within a short time, a month, 3 months, a year has passed with your bed having three occupants every night and no visible hope for change.

We cannot overlook that there might be a serious reason why toddler wants to sleep in parents bed, but either way, it needs to stop as soon as possible. Check out this handy guide below to learn more about why your Jack or Jess, shares the warmth of your tiny or huge bed and how to correct this.

Reasons why your toddler want to sleep in your bed

Reasons why your toddler want to sleep in your bed

There are a number of reasons why toddler wants to sleep in parents bed and they include;

It’s a routine

A good number of parents feel it is safe and appropriate to doze the night off with their newborn next to them which is understandable for bonding and watching them.

The problem comes in when trying to define at what age should the toddler move to their baby cot or their room and give you and your significant other space to be.

This age is a grey line, which is why it remains a routine even past the moving face and the toddler grows knowing that this is the right thing to do and the only way to go.

They are scared

The dark is always frightening for toddlers and there is no safer place to be than in the arms of mommy or daddy.

The calm and quiet invites mysterious noises and scary thoughts which is why he or she will seek protection at your side.

A nightmare or night terror fresh in mind could also be the reason why your toddler seeks protection from you every night.


Depending on the sleeping patterns of your toddler, nursing might be the only thing that lures him or her to sleep. Research done shows that the biggest percentage of toddlers find sleep when breastfeeding.

When this becomes a routine, it is automatically registered in the toddler’s brain that they will find uninterrupted sleep with you beside them and since the majority of breastfeeding mothers do it on their beds, they end up spending the night with the toddler.

Lack of sleep

If you have made it part of your toddler’s life cycle to take a nap every day especially in the afternoon, there is a high probability that as they grow, they will start lacking sleep at their expected bedtime.

Children are not wired to stay put, thus, leaving them on their bed without any sleep or having slept is a waste of time. Expect to see them walk into your room and hop onto your bed for a bedtime story.

We all know what transpires next.

Compensating for time lost

Parenting is a lifetime career and you need to allocate ample time to spend with your children.

Toddlers are needy people in nature, which is why they will always look for ways to compensate for the time you were away at work or on a business trip. Is there a better way of doing so compared to listening to a bedtime story or chit chat your way to sleep?

I don’t think so.

How you can stop your toddler sleeping in your bed

How you can stop your toddler sleeping in your bed

Make their room sleep-friendly

As you seek to take stern action and insisting your child sleeps in their room, you need to make sure that their room provides a safe and soothing environment for sleep. A room free of any objects such as toys and unnecessary noise that could brew into a nightmare.

Each child has their unique idea of a soothing environment and you need to establish this first. Take time to study your child. What toys or dolls do they feel secure around?

What extra accessory in the room such as a radio with some soothing music or a rocking bed sooth them to sleep easily?

These are some of the questions that you need to ask yourself as you seek to make their room a haven for uninterrupted sleep.

Use a light projector to settle your toddler

This is part of making your toddler’s room friendly. Kids are quite curious and very much fascinated by new stuff especially that which is bright and attractive.

There are different types of light projectors and you need to establish your toddler’s taste before you shop for one.

A good light projector should keep your child occupied during those moments when they lack sleep or suddenly wake up at night and get tempted to match into your bedroom and join you in bed.

Take it slow

Rushing things with children more often than usual turns out to be disastrous. If your kid has been sleeping at your side for some time now, or perhaps all their life, he or she will need time to adapt to the changes you are introducing in their lives.

Come up with a plan that is will take your toddler a step at a time towards the ultimate goal of sleeping in their rooms at night.

For example, you can begin by sleeping in their room with them and as the days go by, sneak out at night for a while and then come back until they are completely comfortable to sleep through the night alone.

Be consistent

Once you begin the process of transitioning your toddler to stop sleeping in your bed, do not take a step back. Not even once. It takes a strictly followed routine to make a habit and this is what you need to work on with your kid.

You will have to send a clear and consistent message to your kid that the time to sleep in your bed is gone.

Establish an effective bedtime routine

A healthy routine will be of much help getting your toddler ready for bed. As you begin, you can take part in the routine as a motivation to the kid and over time, let go for them to do it on their own.

Helpful bedtime routines include reading books and taking a bath before going to bed.


Is it bad for toddlers to sleep in their parents’ bed?

It is not bad. Study shows that there is no negative cognitive effect with sharing the bed with your toddler, but you deny them the opportunity to grow to be independent.

At what age should a child sleep in their bed?

There is no specific set age for children to start sleeping in their bed. This decision fully rests on you the parent to study you, toddler, since they are all different and judge the perfect time when they are ready to sleep on their own.

How do I stop my toddler coming into my bed at night?

• Make their room sleep-friendly
• Use a light projector
• Establish a helpful bedtime routine
• Take it a step at a time
• Be consistent


As a parent, you might feel the urge to spend the night next to your kid, even for a lifetime, due to the bond that ties you together, but, it is important to let them go at the right time for him or her to grow to be independent and confident to get things done without much or any help at all.

Good luck!

5 Rules For How to Get Your Toddler to Sleep Alone

How to Get Your Toddler to Sleep Alone

All you need is one full night of sleep, right? Your toddler’s inability to sleep on their own is now becoming a drag. Lack of sleep, and dare I say a reduced chance of ‘mommy and daddy time’ is beginning to take its toll on your life.

If this is you, then you must be desperate to know how to get your toddler to sleep alone! I’ve been there, and in this post, I will give you some tips for overcoming this issue.

5 Rules For How to Get Your Toddler to Sleep Alone

Reasons Why Your Toddler Does Not Want To Sleep Alone

why do toddlers not like sleeping on their own

Toddlers should be able to fall asleep on their own and alone. The reason why most toddlers develop a chronic pattern of dependency is due to how their parents respond during those anxious nights that happen here and there.

Naturally, our children should develop the capacity to master their fears and soothe themselves.

Despite this, some toddlers are just afraid to sleep alone, even after reassuring words and checking under the beds.

Before you can understand how to get your toddler to sleep alone, you should understand why this is happening…

Transitioning to Toddler Bed

Toddlers may go through a stage where they realize their separation from mommy or daddy and the fact that they need to sleep on their own. This usually happens when a toddler is transitioning to a bigger bed.

As they learn to push boundaries, they will go through phases of not wanting to be alone.

As a result, they may want to climb out of their beds and seek proximity or closeness to their parents at night.

Negative Sleep Associations

Between the age of 2 and 5 years, imagination begins to develop in a toddler’s mind in earnest.

At this stage, magical thinking and things such as fears and nightmares or night terrors start to emerge and may be challenging for parents who are looking for ways on how to toddler to sleep alone.

Since the toddler is not able to separate imagination from reality, they may become very unsettled hence resist sleeping alone.


Toddlers feel safe when close to those they love and tend to cling around all the time. Clinging happens especially in times of stress of uncertainties that result in bedtime fears.

When fear develops, it’s natural to find them needing comfort from those they are attached to, like parents or babysitters. It mostly develops in toddlers who get separated from their parents during the day.

Unhealthy Habits

Some parents are not aware that the bedtime habits they allow or encourage can lead to sleep problems on their children.

It becomes challenging to make changes later once these habits have developed. Though not impossible, it’s worth making an effort.

It will be easier for a toddler and parents if ground sleeping rules and routines are set earlier to avoid problems later.

Bedtime Resistance

Mostly, toddlers above two years may refuse to go to bed and sleep while watching TV with their parents.

A mild resistance of bedtime refusal is when a toddler delays his bedtime with open-ended questions, unreasonable requests, crying, protests, and temper.

These are unjustified attempts to test their parent’s good nature and limits, and not necessarily bedtime fears.

How To Get Your Toddler to Sleep Alone

How Can You Encourage Your Toddler to Sleep Alone Infographic

Getting a toddler to sleep alone is enough of a circus, and you need to figure out how you are going to tackle bedtime.

If your toddler is struggling to sleep alone, some decisions may help to cope with the situation, which comes with some challenges.

First things first, you need to be firm and tell your toddler why they need to stay in their bed and sleep.

Once a parent has set that expectation, it’s time to apply some bedtime routines on how to get a toddler to sleep alone. Some tips may help.

Communicate Effectively

When a toddler is feeling insecure, he will tend to cry as you are leaving the room. You can verbally reassure him that you are going to tend to something, and he must stay in bed. If he gets out of bed, take him back to his bed and physically put him back in.

Do this without arguing or talking. He will get to the point that it’s time to sleep, and you mean business. Most likely, a toddler may want to test you, so keep taking him back and back again until he stays.

Remain Persistent But Be Calm

If your toddler follows you, try sitting on a chair in the room. Reassure him of your presence by sitting close to his bed. Tell him you are going to sit right there, only once, and no more talking!

Don’t get into his bed or allow him to be out of bed or sit in your lap. When he is asleep, leave the room.

How to Deal With Crying

The toddler stage is full of emotions, and some days can be full of all the extremes of emotional response a toddler can have. If you want to know how to get your toddler to sleep alone, then you will need to deal with crying!

Many of their roller coaster ride experiences are groundless and unjustified. As you try to break the unhealthy sleep associations, your child may cry, be present, and responsive.

Your presence as he sleeps shows you are responding but teach him how to cope with difficult emotional situations. Show him even if he cries, the fact will not change.

Have a Daytime Talk

If your toddler won’t sleep alone, then it is an excellent idea to prep them during the day. Having this conversation when your toddler is tired will only erupt into world war 3!

As you are helping your toddler to cope with the difficult task of sleeping alone and becoming more independent, create some time during the day and talk about it with him. Show him some love and express how proud you are of him that he can now sleep on his own.

Take time to listen to your toddler and remark on his progress.

Teach Your Toddler to Self-Soothe

Self-soothing is an art that a toddler can learn through some self-made strategies to soothe themselves to sleep. It involves useful, yet straightforward self-managed tools like sucking a dummy or a toy, swaddling, or self-exploration.

You can also use soothing strategies like a light projector to settle your toddler.

Teaching toddlers to sleep on their own also involves learning to self soothe!


faqs for toddlers who do not sleep on their own

How do I get my toddler to sleep in his bed after co-sleeping?

You could start by keeping him at arm’s length if he used to be a bedside sleeper. Then bring a crib for him in your room instead of putting him in his place from the get-go. After a few days, help your toddler transit to his room.

Is it OK for a child to sleep with his parents?

It’s a personal choice. For infants, not only are parents close by to respond if something goes wrong, it easier for the breastfeeding mom to nurse throughout the night. But, as toddlers develop, it becomes more problematic as they may develop unhealthy parental fixation, and also their presence may hinder marital intimacy, jeopardizing a marriage. If you are doing this at the moment, then you will eventually need to know how to get your toddler to sleep alone.

What age should a child sleep in their own room?

Children should sleep in the same room as their parents for the first six months up to one year.


If you want to know how to get your toddler to sleep alone, then this post is all you need! Parents may get a night of good sleep when their toddler is in another room, but toddlers may only feel safe in the presence of a parent. But, the good thing is that falling asleep is a habit, and children can learn it.

While some may have some difficulties falling asleep than others, all children eventually start to learn how to fall asleep without the presence of their parents.

You have to remember that getting your toddler to sleep on their own is a long game. It isn’t something that you should expect to crack immediately! You will only be setting yourself up for failure.

It may take some time to learn the habit, but children will finally learn to put themselves to sleep on their own eventually.

Good luck!