Toddler

Are you fed up with having to get out of your bed to go check on your toddler? Do you wake up multiple times each night because your toddler won’t quit getting out of their crib? I am here to help, with the 5 tips here on this page!

Parents all over the world are very familiar with this situation. You have just settled down for the day, you have checked up on everyone and have successfully put your toddler to sleep in their crib. Just before you doze off, you check the baby monitor or their room and find that your toddler has scaled the sides of their crib and is roaming around the room in high spirits! Now you are thinking to yourself how your toddler could have mustered the courage to brave the heights of their crib and venture out into the room in the night, alone. Well, the first thought is amazement, followed quickly by concern.

• “What if she fell!”
• “She could have hit her head!”
• “He could have gotten hurt!”

These are the exact thoughts that race through every parent’s head when they find that their toddler has already learned how to master the art of escaping their crib.

We know you had planned for this; we know you thought that the walls were high enough, but we also know that you underestimated the ingenuity and dexterity of a toddler set on doing something.

So, what do you do now?

Here are a few things to consider as to why your toddler keeps climbing out of the crib, and what you can do to avoid this situation until they are old enough to get a bed.

What you will learn in this post:

• 5 solutions if your toddler keeps climbing out of their crib
• Why your toddler climbs out of their crib

Why Is Your Toddler Climbing Out Of Their Crib?

Toddlers are an inquisitive bunch, and they rarely sleep through the night in one go. Toddlers have a habit of waking up at intervals after you have put them to sleep.

Being alone and without many things to grab their immediate attention, the mind of a toddler starts to wander and observe. Most usually, they find something interesting that they would like to examine more closely.

This is the beginning of the planning stage!

The only thing between the toddler and their object of interest is the walls of the crib. Having nothing else to do, the toddler starts experiencing what scientists call the “fear of missing out”.

This leads them to start thinking of ways to achieve their objective, and being as curious and determined as they are, toddlers usually find a way to escape their crib after many unsuccessful attempts.

As the fear of getting hurt is not an emotion that they can process at present, it does not stop them from trying out different things, including many ways to find their way out of the crib.

If you want to know how to keep your toddler in their crib, then read on!

Toddler Climbing Out Of Crib? 5 Solutions Here

1. Adjust the Crib

The first thing that you can do is to work out how to adjust the crib itself. Most crib designers probably (hopefully) know about this scenario and add elements into the construction of the crib that can help in this exact situation.

Cribs mostly have one wall which is higher than the other. The first thing that you can do is to move the higher side of the crib towards the room, facing away from the wall. This will give your toddler a new challenge to overcome as their usual strategy will fail while also giving you some time to plan out better alternatives.

If it is feasible, you can also change the cot itself and buy one with higher walls.

2. Use A Sleeping Bag For Toddlers

Human beings never actually forget the sensation of the womb. It is ingrained in our brains deep down and forms the basis of many instinctual habits. For toddlers, the instinctual memories are even fresher in the mind, and you can use this to your advantage when it comes to putting your child to sleep peacefully.

A sleeping bag for toddlers is a perfect way to emulate the feeling of being in a womb for your toddler. This lets them feel more at rest and has the added advantage of keeping their arms and legs comfortably wrapped up. This can prevent the nightly escape game for most young toddlers, although we cannot vouch for the more dexterous individuals.

3. Put Toys Or Books In The Crib

As I explained before, toddlers usually want to climb out because something grabs their attention, or they feel bored. Making interesting objects accessible to them inside the crib makes sense because it lets your child find something to occupy their mind when they can’t sleep.

Leaving a few toys or books in the crib can work very well and prevent your toddler from wanting to wander around the room in search of something to play with or interact with.

4. Distract Their Attention

If the toy strategy doesn’t work, you can still put some innovative and creative ideas to the test before moving forward to the final suggestion. If the only thing making your toddler jump out of the crib is their curiosity, then the only way to fix the problem is by focusing their attention on something else.

If toys and books don’t do the trick, you can use more creative methods like hanging fairy lights on a nearby wall away from the child’s reach. You might also want to consider a projector light show with some soothing music. You can also try moving things out of the toddler’s line of sight such as the bookshelf or toy rack which might interest the toddler or put a little curtain on the walls of the crib (with safety precautions).

5. Move Them To A Bigger Bed

If none of this works and your toddler continues to climb out of their crib, then maybe it’s time to make the big move. Moving your toddler to a toddler bed might seem like a sudden change, but it is the safer alternative as compared to the danger of having your toddler climb out of the crib every night.

When you are ready to make the move, be sure to baby-proof the room and adequately cover doorknobs, electric sockets and adjust all other hazards. Getting a toddler bed means leaving your child free to roam around wherever they like during the night and self-soothing themselves to sleep.

You need to ensure that the toddler can stay safe while they adjust to their newfound freedom and manage their sleeping patterns themselves.

Conclusion

Want to know how to stop a toddler from climbing out of the crib? The 5 tips on this page will certainly help!

Keeping a toddler in check and away from harm requires constant vigilance. The early years of childhood are a formative period that requires a patient approach with a balanced mixture of discipline and tenderness.

NEVER lose your patience with your toddler as it can have incredibly damaging effects on their young minds.

DO NOT expose your toddler to anger. If you feel that you are having a hard time keeping up with the demands of early parenthood, it is always a good idea to entrust your toddler to a relative or babysitter and get a few hours of alone time for yourself.

As a parent, your job is to nurture the body and mind of your child in the best way possible, and although it can be difficult at times, there is no excuse for enacting abusive behavior towards children.

Good luck!

Toddlers are not known for their ability to go to sleep, stay asleep, and even stay in their own bed asleep! It is fair to say the relationship between toddler and sleep… well, it’s complicated! I’ve had it all… from night terrors to my toddler son waking up crying every morning. I have also times when he was crying in his sleep. What do I do? He is asleep… and seems fine, but he is crying! Why do toddlers cry in their sleep? Let’s have a look at the 5 most common reasons.

What you will learn in this post:

• 5 common reasons why toddler cry in their sleep
• Frequently asked questions

Why Do Toddlers Cry In Their Sleep? – 5 Reasons

1. Night Terror

When my son had a night terror for the first time, it was… well, terrifying (the clue is in the name). I think they call it a night terror because it is terrifying for the toddler, and for the parents!

It started as a small whimper that caught my attention through the monitor. I went up to his room to check on him. What I found was my toddler son sitting up in his bed stroking his blanket. His eyes were open, and he was staring into space. Then, out of nowhere, he released an ear-piercing scream. It scared the hell out of me. I asked him what was wrong, he didn’t respond. His body tensed up as he started screaming again. I had no idea…

I did what I assume most parents would do. I picked him up to offer comfort, but nothing worked. It was clear that he wasn’t lucid. I thought it would be a good idea to hit the lights, so I did. For the next 10 minutes, he was terrified.

Then, after 10 minutes, he looked at me and smiled. I asked if he was OK, he said yes. I laid him back down and he immediately fell asleep again. My heart was racing for at least an hour!

Toddlers can have night terrors where their eyes do not open, and some have night terrors but look like they are awake. during a night terror, your toddler is asleep.

2. Nightmare

Nightmares are different from night terrors, but they are also a common reason why your toddler cries in their sleep.

A lot of the time, a toddler will remember a nightmare, and it may wake them up. If this happens, you should talk to your toddler about the dream, if they want to – do not force them to talk about it.

When you are talking about their nightmare, you have to tread a fine line between not making lite of it, and not taking it seriously.

3. In Pain

Toddler years involve a lot of growth, and a lot of injuries too! If you are wondering why your toddler cries in their sleep, it could be because they are in pain.

If you feel as if it is necessary, then it is worth waking your toddler up to see if they require any pain relief.

Also – if you toddler regularly cries because they are in pain, then you should seek medical advice.

4. Scared

Why do toddlers cry in their sleep? One reason might be because they are scared and they are in-between a state of sleep and being awake.

You could add in extra comfort by providing your toddler with a night light, or even a light projector with soothing music.

5. Sick

You should always check your toddler to ensure they are not sick if they are crying while asleep.

If my son is sick during the night, it will always start with crying in his sleep! You get to know the cry too, so before I go and check in on him, I’ll grab a bowl, thermometer, and some medication too.

Frequently Asked Questions

Conclusion

So, why do toddlers cry in their sleep? One of the 5 reasons on this page is likely to be the cause.

It is important to remember that if you are ever concerned about your toddler crying in their sleep, you should seek medical advice. Do not rely on self-diagnosing using the internet!

Good luck!

“No!” Followed by little feet sprinting to the next room to hide has become common in your house. Whenever you announce, it’s bedtime, your toddler either lashes out on you with a temper tantrum or dashes away from you to hide. Sometimes, it’s the excuses. Your child announces they want a drink of water, need to peepee, or want to be held! It’s frustrating! Eventually, you will have a toddler hysterical at bedtime!

Luckily, if you understand what’s causing the tantrums, you can prepare before time to smoothen things out.

What you will learn in this post:

• Why toddler can become hysterical at bedtime
• 5 Things you can do if you have a toddler hysterical at bedtime
• Frequently asked questions

5 Common Reasons Why You Have a Hysterical Toddler at Bedtime

Here are 5 common reasons why you have a toddler hysterical at bedtime.

1. They Want Independence

Around age two, toddlers start learning the power of the word “No,” and the best people to practice it on are their parents. Your toddler starts to assert their independence and will usually choose the worst time to do it, such as bedtime. To find out if this is the case, observe how many times a day, your little one tends to say no. 

During bath time, for instance, check if they willingly agreed to wear what you picked for them or said they’d rather wear something different.

Or maybe they want to eat mashed potatoes with tomato sauce instead of the beef stew you spent hours preparing.

2. They Are Overexcited

Do you usually play games just before bedtime? Or perhaps allow some screen time? Currently, everything your toddler sees is exciting, so they are likely to be overstimulated by the slightest thing.

If your days are filled with tons of activities, for instance, it may be too much for your child, which may overstimulate them.

3. Scared Of Sleeping

Think of a time you were so worried about the mortgage or getting fired, and you couldn’t sleep. The same thing happens to your toddler, but they are concerned about that green monster with eleven eyes. 

At the toddler stage, a kid’s imagination starts taking off, and they think of all sorts of things, some of which could keep them up at night. Even when your child is not afraid of the dark, they may start seeing ghosts, monsters, and other eerie creatures, making it impossible to sleep.

4. Your Toddler Is Overtired

When you are exhausted, all you look forward to is when you will slam down and sleep. For a toddler, however, the opposite is true. When the clock says bedtime, they will still be buzzing with adrenaline making it impossible to settle down.

If they nap too late in the afternoon, your baby will have a lot of unused energy, making it hard to catch some z’s at night.

5. Sleep Regression

Sleep regression generally occurs between eighteen months and two years, at the same time, your child is learning to assert their newfound independence.

Besides noticing your little one wanting to control what time they sleep, they will also resist naps and wake up during the night. 

Toddler hysterical at bedtime? Here Are 5 things to do

Toddlers need to learn independence, but using simple tasks such as carrying the cup to the kitchen is better than allowing them to decide their bedtime. Also, avoid stimulation and ensure your child gets enough sleep, so they aren’t overtired at night.

If your toddler is scared, talk to them about it, and maintain a consistent sleep schedule, even during a sleep regression. 

If you have a toddler hysterical at bedtime, then follow these 5 tips…

1. Encourage Independence

Learning ‘grown-ups’ tasks is exciting and encourages your child to learn independence.

Use simple tasks such as choosing their clothes instead of their bedtime and whether to eat veggies or not. This way, you encourage your child’s development, but with limits.

2. Avoid Over Stimulation

During the first five years of life, kid’s brains develop at a high rate and require stimulation. This does not mean you fill their days with activities, toys, and things to do—instead, a balance between quiet time in predictable places, fun activities, and nap time.

Balance keeps your child growing and ensures they are better prepared for bedtime.

Avoid too much stimulation if you have a toddler hysterical at bedtime.

3. Discuss Fears

Talk to your child about what’s keeping them from going to bed, but don’t force them to talk about it if they aren’t ready. Once you know the problem, don’t build or support it by taking a broom and sweeping the monster away. This will only encourage your child to think the monster does exist.

Instead, use a secure object such as a blanket or toy, or offer companionship through sleeping with their older sibling or a pet. Sleeping with a little light on also helps, or maybe you could use a night light projector soothing music. Avoid scary shows on television and look for activities to build your child’s self-confidence.

4. Use Nap Time

Naps give your child the much-needed rest their bodies and minds need to rest and recharge for the day. Also, they ensure your child is not overtired, which makes nap time that much worse. Toddlers still need at least eleven hours of sleep, so ensure they nap during the day.

If you haven’t been using a sleeping schedule, start a routine that will help your child know when it’s time to sleep. This way, your kid will recognize when it’s bedtime and, thus, not resist. If they have been accustomed to a routine but are now resisting, try a different approach, such as starting the routine a little earlier than usual. 

This way, you can transition slowly to bedtime without being mentally exhausted. If this doesn’t work, your toddler may be experiencing sleep regression.

5. Manage Sleep Regression

Sleep regression usually lasts a few weeks, and while it’s frustrating, the best thing you can do is to maintain a consistent bedtime routine. Also, minimize major changes as much as you can, and inform your child beforehand if you can’t avoid something.

For instance, if you need to rush to grandma’s place, let your little one know as opposed to scooping them up, fastening their car seat, and rushing off.

Frequently Asked Questions

Conclusion

It’s frustrating when your child won’t sleep on time, but no matter how rough bedtime war maybe, your secret weapon is always to stay calm. If you have a toddler hysterical at bedtime, then the tips on this page will help!

When it’s bedtime, tell your kid in a calm tone that it’s time to sleep without encouraging negotiation. Instead, comfort your little one, reassure them, and put them to sleep anyway.

Good luck!

Water is one of the most important things on this planet! Without it, there would be no human race. Drinking water is a very healthy habit to pick up, and one that we should absolutely be passing over to our kids as they grow. In this post, you will read about a friend of mine whose water drinking habit has now been passed to the 3rd generation of his family! If you want to know how to get a toddler to drink water, then I will show you in this post, with my 5 top tips!

What you will learn in this post:

• The benefits for your toddler if they drink more water.
• How to get a toddler to drink water – and 5 tips.
• Frequently asked questions.

5 Reasons Why Your Toddler Should Drink More Water

To Stay Hydrated

You don’t need me to tell you that your toddler needs to stay hydrated!

Being dehydrated will lead to the following:

1. Feeling dizzy
2. Dry mouth
3. Peeing less

You should already be checking for signs to ensure your toddler is correctly hydrated. Use this color chart to keep an eye on the hydration levels.

Maintain Healthy Weight

Drinking plenty of water will reduce the risks of obesity. That is a proven fact!

Childhood obesity is on the increase, despite the obvious health issues that are associated with it, such as:

1. Increase in cancer risk
2. Cardiovascular issues

Use water to help reduce the risk of obesity. Raising an obese child will give them health conditions that will last them for their entire life. Start them off with healthy habits, such as drinking water instead of soda and other drinks that are full of sugar.

Reduces Sugar Intake

Drinking more water means drinking less sugary drinks.

As you may know, too much sugar is bad for any of us, not just for your toddler. It can lead to:

1. Poor dental hygiene
2. Increases risk of diabetes
3. Increase the aging process

Cut out the soda and other sugary drinks to develop a healthier habit!

Reduced Fatigue

By drinking more water, your toddler will suffer less with fatigue. I know… it is difficult to imagine a toddler with fatigue, but it really does exist!

Your toddler’s fatigue might show in other ways, such as being argumentative when tired, or their behavior might suffer. They might begin:

1. Hitting
2. Throwing
3. Getting angry for no reason

Flushes Toxins

It is a fact that water flushes toxins out of the body.

kidneys use water to help to rid your body of toxins and waste products. If you do not take in enough water, then your kidneys will not function as well as they can do.

How To Get A Toddler To Drink Water – 5 Ways

Add Fruit

This first tip is easy! Simply cut some fruit slices and add them to your toddler’s drink.

You can buy cups and bottles that hold fruit inside the cup or bottle to release some awesome flavor into the water.

That way, your toddler gets to drink water, and takes in some vital vitamins from the fruit!

Favorites include:

1. Strawberries
2. Black currents
3. Orange
4. Kiwi

You could also consider freezing these slices of fruit to add to your toddler’s water on hot days. Your toddler will find it refreshing, and tasty!

Be A Role Model

This is important – if you want to know how to get a toddler to drink water, then the first thing you should do is be a role model and drink more water!

By drinking water yourself, you are subconsciously letting your toddler know that water is nice to drink. You know what toddlers are like, they want to copy whatever adults do! So why not give them something healthy to copy.

Besides getting your toddler to drink more water, it is beneficial to you too, right?

Only Offer Water

Your toddler will get thirsty. If you only offer water, they will drink it.

When your toddler drinks water every day, it becomes a habit. That habit will grow with them.

I have a friend in his late 50’s who has 3 children who are now in their 20’s. Since they were toddlers, they were only given water to drink. That is every time they wanted a drink, and with every meal.

Now they are in their 20’s, they still only drink water with every meal! Not only that, but one of them has a toddler of his own now, and guess what? His toddler only drinks water during meal times!

That habit has grown over 20 years and is now being passed to a brand new generation. All because they were only offered water.

Make It Fun

There are 2 things you can add to the water drinking experience to make it fun.

1. Fun cups
2. Fun straws

If you make drinking water fun, then your toddler is much more likely to drink it.

If you have added fruit to the drinks too, then it will be a habit that is even more likely to stick with them!

Basically, it is the same with anything that you want your toddler to do. Make it fun, and they are much more likely to do it.

Create A Competition

This is an interesting take on how to get a toddler to drink water!

There are 2 competitions you can do, and I like both of them. If your toddler is competitive (most are), then give these a go:

1. Race to drink a cup of water.
2. Race to get the clearest pee!

Gamification gets things done, in business, and in parenting! The beauty is, you don’t even have to have a prize. The glory of your toddler winning is the most important thing to them.

Frequently Asked Questions

Conclusion

If you want to know how to get a toddler to drink water, then the 5 tips on this page will absolutely help you.

The most important thing is that you allow your toddler to develop a habit where they drink only water at each mealtime. I told you about a friend of mine who only gave his toddlers water to drink, and now they are passing that to the next generation!

That is one very healthy habit! If that decision is passed on to yet another generation in 20 years time, then what a gift to have given. I hope I can leave that kind of legacy to my descendants.

Good luck.

Toddlers require anywhere from 11 to 14 hours of sleep per night. It would be excellent for parents if that meant they’d go right to sleep around 8 pm and then stay asleep until morning. However, it does not work that way, unfortunately. Your toddler sleeps typically well in the crib or bed. However, he or she is bound to begin a phase of waking up in the night. Even if it is just one time. Perhaps your toddler may wake up two or three times a night, screaming! This is part of the whole toddler night waking separation anxiety phase they go through.

The only way to get your toddler to stop screaming is by having to lull them back to sleep. And this begins to remind parents of how they were as newborns crying every few hours in the night for a feeding or a diaper change.

The longer this phase goes on, the more sleep-deprived the parents and the toddler will be, which is a toxic combination. Parents also need to be reassured that this phase will just be that, a phase, and not last forever.

They also need to understand why their toddlers are waking up in the night crying.

Why Do Toddlers Wake Up In The Night Crying?

There could be several reasons that your toddler is waking in the night screaming. Let’s look at some of the possible reasons, and then discuss the culprit that is likely to be the cause for this.

• Your toddler is sick or growing in molars – Do you remember when he or she was a teething infant? And more specifically, do you remember that as soon as your teething infant at the time had just begun sleeping through the night? And then regressed with that due to teething pain? That could potentially be a case of deja vu as your toddler may be unable to sleep due to the teething pain as the molars grow. Or, your toddler may be unwell. Sickness will get into the way of sleeping.

• Obstructive sleep apnea – If your toddler snores and is all of a sudden jolted awake from it, then that is obstructive sleep apnea. The cause for that is large adenoids or tonsils. If this keeps happening, then it is time to get a referral to a pediatric ENT by the pediatrician.

• Separation anxiety and fear – Toddler night waking is commonly due to separation anxiety. Separation anxiety in older babies and toddlers is normal and a good sign because they are at a point where they are forming bonds with their parents or caregivers. However, they still are at a developmental phase where they think their parents or caregivers are not anywhere near them if they are not in sight. That is what triggers the anxiety. They fear their parents or caregivers just disappeared. Then they cry and can throw tantrums as a result of the separation anxiety. They may also have fears caused by other types of stress if significant changes are happening, such as potty training, the arrival of a new sibling, a move, a new babysitter, and so on.

7 Ways To Help You Through The ‘Toddler Night Waking Separation Anxiety’ Phase

However, let’s focus on our toddler waking at night due to separation anxiety. And let’s now talk about the 7 ways to help with the situation so that your toddler and you can get the right amount of zzzzz’s!

1. Bedtime Routines Are Extremely Helpful

If you don’t have a regular bedtime routine for your toddler, the best way to help combat this problem is to have one established. Routines provide a sense of security for your toddler as they are predictable (which is exceptionally reassuring) and consistent.

Routines will help the toddler feel safe. An example of a routine is giving your toddler a soothing bath each night. After the bath, that is when it is time to go into the pajamas and for teeth brushing. And then it will be bedtime. Read a calm and fun bedtime story that will make it enjoyable for your toddler.

Another essential thing to keep in mind is not to allow your toddler to watch TV around two hours before bedtime. TV is too stimulating, and if they watch something scary, that increases the chances of having a nightmare, or night terror.

Therefore, limiting TV time at night is another thing to add to the routine.

2. Stay Calm

If your toddler is up in the night crying due to separation anxiety, you may become upset and stressed. The worst thing to do is give off a frightened expression and cry along with the toddler.

Many parents do that without even realizing it. It is quite startling and tiring when you are jolted awake due to your toddler screaming at 2 am. But it is important to remember that if you are visibly upset, then that only sends the message to your toddler that bedtime is scary.

It is critical to stay calm, relax, and confident. That is what will help keep your toddler calm in the end.

3. Never Sneak Away

You may be tempted just to sneak away once your toddler becomes drowsy again. However, this is not a good idea. You have come into your toddler’s room to calm them down, and then the next thing they know is that you’re not present after looking around again. That will only add to further uncertainty and fear.

What your toddler will believe is that you will vanish if he or she looks the other way. The best thing to do is tell your toddler goodbye lovingly as you walk out of the door while your toddler is looking at you.

4. It Is Important To Comfort Your Toddler

You may be exhausted and bleary-eyed when your toddler’s wailing jolts you awake at 2 or 3 am. Therefore, all you may want to do is quickly go into their bedroom to show your toddler that you have not disappeared and then walk away afterward. You aren’t in the mood to be overly comforting, but you must comfort your child.

Your child is scared because of fear that you may have abandoned him or her. Rub your toddler’s back. Whisper to them. Your child needs the reassurance that you have not vanished.

It can happen quickly. You are not likely going to need to spend the rest of the night comforting your toddler. Once your toddler is tired again, you can then go back to bed.

However, as it was discussed in the point before to leave in front of their eyes. It is also essential to go to your toddler’s side quickly because that shows that you are nearby.

5. Don’t Create Bad Habits

You know it is crucial to run over to your crying toddler in the night as quickly as possible. However, do not start reading bedtime stories or start playing with him or her either. That will only create some bad habits, and you can imagine how much your toddler will love it. Then the next thing you know, he or she will no longer cry in the night due to separation anxiety. Your child will wail in the night because of wanting to play or to listen to a story.

If that happens, you can say goodbye to having a peaceful sleep for a long time.

6. Make Sure That Your Toddler Has A Favorite Soft Toy To Keep In Bed

Putting toys and blankets into the crib is dangerous for an infant as any object in a crib is at risk for blocking the baby’s airways. However, toddlers can bring in soft toys and blankets into their cribs or beds. That is because they can move around perfectly fine, whereas infants under four months of age can not. Therefore, if you are worried about your toddler bringing his or her favorite soft toy to bed for that reason, there is no need to be. That is unless your child has a disability that can pose a risk.

Your toddler’s favorite soft toy in his or her bed may provide enough reassurance that it can make separation anxiety more bearable. That does not mean that he or she will not cry in the night for you. However, after you comfort your child and are ready to go back to bed, remind him or her that the toy is there to make all fear go away. Your toddler will likely be able to calm down quickly and then go back to sleep as well.

7. Talk To Your Toddler’s Pediatrician

If your child keeps crying at night due to separation anxiety after trying these tips, then you will want to book an appointment with your toddler’s pediatrician. If nothing is helping him or her ease the fear, then the child may have some sort of anxiety disorder that will need treatment by using specialized techniques. And these techniques would be given by a pediatric psychologist.

However, more often than not, these tips will help ease your toddler’s separation anxiety at night. And remember once again, the night waking due to this issue is a phase that will not last forever. Once your toddler understands that you are not in front of them, it does not mean that you vanished, then this issue should end.

Frequently Asked Questions

Conclusion

If you are are struggling with toddler night waking separation anxiety, then these 7 tips will absolutely help you through it!

These tips will help your toddler to stop crying in the middle of the night. Some toddlers always wake up crying in the morning, which is very similar to this situation but can be caused by different things.

Good luck!

You’ve got to love the toddler years! They are full of little gifts like hitting, screaming, and even licking! These little folks can give you some problems to deal with, can’t they? In this post, we are going o look at the ‘my toddler doesn’t eat’ phase. Because if you are not going through that at the moment, you will be soon!

Getting a toddler to eat is a battle that every parent will (probably) face at some point, but when they are consistently not eating, it can start to become worrying.

Here are some helpful suggestions and tips to put your mind at ease.

What you will learn:

• 5 common reasons why your toddler doesn’t eat
• 5 things you can do to help

My Toddler Doesn’t Eat! Why? Here Are 5 Reasons

This page is no replacement for medical advice. If you think there is a medical reason why your toddler doesn’t eat, then you should seek out a face to face consultation with a pediatrician, or a dietician. Whilst the internet is an excellent source of info, it is no replacement for medical advice where needed.

If you are going through the ‘my toddler doesn’t eat’ phase, then these 5 non-medical reasons might be the reason.

Toddlers Don’t Grow As Much

Babies grow quickly, but when your child reaches 2-3 years old, their growth slows down, meaning they don’t need as much to eat as they used to.

This is a common reason why toddlers eat less or refuse food altogether. Once they reach school age, they will start to grow more steadily, and their appetite will return.

Food Doesn’t Hold Their Interest

Your toddler is very interested in the world and everything that is going on around them. So expecting them to sit still and eat their food for the duration of meal times is a big ask.

They will become bored very easily and stop eating so they can go off and explore. At this age, food just isn’t that interesting to them.

Some parents will put the TV on to encourage them to eat, but this may just distract them even more. It certainly distracted my son when he was going through this phase!

They Are Picky With Their Food

The toddler years are the most common for kids to become fussy eaters.

They are sensitive to taste, smell and how a food feels, so they will reject any new food you try to give them, often without even trying it. Remember, the first bite is with the eye!

Worst of all, they have just started finding their voice, and have learned the word “no”, which they will often use at mealtimes, bedtime, bathtime, and just about every other time in fact!

They May Be Snacking Too Much

Toddlers have quite small stomachs, so don’t need to eat as much as older kids or adults. If your child is refusing to eat at meal times, then try and observe what they eat during the rest of the day.

It could be that they are eating lots of snacks in between meals, so just aren’t hungry when you serve up their main meal.

They Could Be Ill or Just Tired

If your toddler stopped eating for no apparent reason, it could be that they are just under the weather. Even a cold or temperature will be enough to put them off their food. You know what that is like, right?

As long as they are staying hydrated, their appetite will return soon. If it’s mainly a problem with their evening meal, then they could just be tired and will make up for the food they don’t eat at their next mealtime.

5 Ways You Can Get Your Toddler To Eat

Along with these 5 tips, you should always set a good example to your toddler when you are eating. If your toddler sees that you do not eat your meals, they will follow. If your toddler sees that you always finish your meals, they will also look to finish meals! If you are asking the question: my toddler doesn’t eat, what can I do? then you can follow these 5 tips…

Don Not Pressure Them To Eat

The more you try to get your toddler to eat, the more they will refuse to do so. Dragging out dinner time, until they have eaten one more spoonful, will just stress everyone out and make them dread meal times all together.

It may be difficult, but try to let your toddler eat what they like from their plate. Praise them when they eat something, and it’s more likely they will continue.

If they don’t eat much, they will make up for it later on. Toddlers do not go hungry for too long without letting you know!

Remember that toddlers have small stomachs, so don’t expect them to eat lots of food.

Set Meal and Snack Times

Regular meal and snack times can let toddlers know when it’s the right time to eat and the right time to play.

Give them opportunities to eat around six times a day, so they can get the food they want at regular intervals, and won’t go hungry.

Try to leave no more than 3 hours between eating times. Give them a little nudge when mealtime is coming up too, so that they know that it will soon be time to eat.

Let Your Toddler Pick Their Food

You’ll want to introduce your toddler to new foods, and you’ll want them to be healthy.

Select something from all the food groups (dairy, fruit, vegetables, protein, etc) and just let them eat what they pick.

Vary the foods, but stick to the food groups, and learn what your toddler likes and doesn’t like. Don’t worry if they don’t finish everything on their plate.

They will eat enough to keep their tummies full.

Also try not to give them too much milk, as this will fill their stomachs and replace food.

Learn To Be Patient

Just because your toddler refuses to eat something once doesn’t mean they will never eat it. If they leave something on their plate, and it’s obvious they haven’t even tried it, give it to them again a week or so later. It might take a few tries, but they will eventually try the food, and may even like it.

Just keep persevering.

It’s also a good idea to let them feed themselves. Yes, they might make a mess, and they might take a while to finish a meal, but if you can give them food that they don’t need help with eating, then it will make mealtimes a bit more interesting for them. They will also feel less pressure to eat.

Don’t Be Afraid To Ask For Help

If you feel you’ve tried everything, and you fear your child might be losing weight, then don’t feel ashamed or worried about asking for help.

Dieticians and medical professionals are there to give you some professional advice or see if there’s a reason for your toddler’s fussy eating, such as a food allergy.

If there isn’t, then it will put your mind at rest, and you’ll know you just need to give your toddler a bit more time to figure out their eating habits.

Frequently Asked Questions

Conclusion

So if you’re sitting there thinking “my toddler doesn’t eat”, or your toddler stopped eating suddenly, then give these tips a try.

Remember that the majority of toddlers will go through a period of fussy eating, and there are reasons for it.

So just relax, be patient, and let your child pass through this phase.

They will be eating you out of house and home before you know it! the ‘my toddler doesn’t eat’ phase will be a distant memory…

Good luck!

Toddlers have a ton of weird behavior that we as parents need to deal with, don’t they? I have found myself apologizing on behalf of my toddler son on more than one occasion. Sometimes, I just shrug… because I have no words to explain what we are watching. Like the time he was licking his leg in front of everyone in a store. It wasn’t just his leg, over the next few months it was everything. Why is my toddler licking everything? In this post, I am going to give you the info I learned at the time.

What you will learn in this post:

• Why toddlers lick everything.
• What you can do to stop your toddler licking everything.
• FAQs

5 Reasons Why Toddler Is Licking Everything

Sensory

Your toddler might be licking everything because they enjoy the sensory experience.

You know what it is like being a toddler (if you can remember that far back!) Everything is new. Somewhere, they got the strange idea that they can learn more about their environment by licking things!

Comfort

Licking things may be giving your toddler some comfort.

This reminds toddlers of the time when they were comforted during breastfeeding.

The toddler years are very close to the baby years, and they probably still have memories of being breastfed, and the comfort that brings.

To Get A Reaction

This is the time when kids push your buttons. They want to see how you react to their behavior. It is a vital part of their learning to be a fully functioning human being (although licking stuff is slightly outside of that, right?).

Your toddler might be licking stuff because they want to get a reaction from you.

Mimicking Pets

Do you have a cat or a dog? Your toddler could be mimicking their behavior, thinking that it is something that humans also do.

A good friend of mine had a dog, and her toddler used to spend a lot of time walking on all fours mimicking whatever the dog was doing. He even went as far as barking at anyone getting close to his home!

Toddlers mimic other living things. Just be thankful they haven’t peed up a street light!

Just Something They Do

You have a toddler. They lick stuff. You may not like this reason because it is a classic ‘catch-all’ statement, but it might just be a phase they are going through!

Going back to the dog-child above, this phase lasted 2 months before he simply stopped doing it. Once he stopped, he hasn’t done it since.

This is a clear sign that it was a phase, and nothing more. This is the most likely reason why your toddler is licking everything. You just need to distract, ignore, or give them a reminder every time they do it. Eventually, they will stop.

5 Ways You Can Stop Your Toddler Licking Everything

Analyze Things In A Different Way

If your toddler is licking because they are exploring their environment, then you could spend some time exploring other ways they can do this.

Consider asking your toddler to explain what they see. Pick up an object and ask them to explain what they can feel. Get your toddler to sniff objects (this is what I used to do as a toddler!)

These are different ways that you can get your toddler to explore their environment.

Distraction

This is a classic technique that you should already be highly skilled in doing!

Distraction… when you see your toddler licking something, distract them. This can help to stop them from doing it while they move through this phase.

Distraction works for toddler behavior of any kind, so if you don’t have the skill, it is worth up-skilling very fast!

Chewing Toys

If your toddler receives comfort from licking everything, you should consider purchasing some chew toys instead.

Every time you notice your toddler licking something, simply hand over the chew-able toy and get them to lick that instead.

This works if they just straight up like licking things! It can also work if your toddler is licking everything for comfort.

Ignore

Ignoring behavior can be a challenge. It has pushed my chilled out nature on more than one occasion!

As this is most likely to be a phase your toddler is going through (there is that phrase again!), ignoring the problem until it goes away seems to be a good idea.

Obviously, if your toddler is going to lick something that is dangerous, then you do not ignore it. Use your common sense here.

Reminders

Constant reminders worked for me when my toddler was exhibiting strange behavior, like screaming for instance.

When you notice your toddler licking something, give a little reminder for them to stop it.

Sometimes, your toddler will get caught in the moment. They will be licking something even though they are not aware they are doing it!

If you find your toddler licking everything, you could consider taking them out of that situation.

Frequently Asked Questions

Conclusion

If you are asking yourself the question ‘why is my toddler licking everything?’ then the 5 reasons on this page will guide you.

I have also added 5 things that you can do to help stop your toddler from licking everything.

This post is not intended to give medical advice. It is worth noting that a toddler licking everything can possibly be a sign of autism. If you think this might be the case, then you should speak with a medical professional who specializes in this field. It is important to get the right level of help for you both from the correct source.

Ultimately, it is like to be a phase that your toddler is going through and is nothing to worry about. That being said, it is frustrating, and sometimes embarrassing. I said it above, and I’ll say it again, your toddler will develop a new and annoying habit that will replace this one!

In the future, you might be wishing that your toddler licking things was the only annoying habit they have!

Good luck!

If you are anything like me, then a toddler who constantly moves during the night results in a lack of sleep for you! I suffered from this when my son was a toddler. He would move constantly for the first few hours of sleep, but then he would settle down. It just meant that I couldn’t relax during the evening adult time! Why do toddlers move a lot while sleeping? In this post, we are going to take a look at the common reasons for this particular sleep disturbance.

What you will learn in this post:

• Why toddlers move a lot in their sleep.
• Things you can do to help them move less during sleep.

5 Reasons Why Toddlers Move A Lot While Sleeping

Too Hot

You know this for yourself! When you are too hot, you tend to move about a lot more while you are sleeping.

You do this in a desperate bid to find an area of your pillow or duvet that is cold!

Your toddler might move a lot while they are sleeping because they are too hot. Check to see if they are sweating, and try getting your toddler to sleep with fewer clothes, or improve the air circulation if this is the case.

Dreaming

You could have a toddler that just dreams a lot.

When a person dreams, it is usually only a mental activity. Movement of limbs and other body parts does not happen. That is not the case 100% of the time though.

People can have dreams where they are moving in ‘real-life’ I know for a fact that I have been known to suffer from this!

Restless Leg Syndrome

Speaking of things that I have suffered from in the past, here is another one of them!

Restless leg syndrome is a disorder that gives you the overwhelming urge to constantly move your legs. If your legs are not moving, it feels like there is a huge build-up of energy that can’t be released!

If you are wondering why your toddler moves a lot during their sleep, you can’t rule out restless leg syndrome!

Night Terror

Night terrors used to scare the hell out of me! When my son started to have these, I didn’t know what to do. He was thrashing around in his bed, sitting up, looking petrified into space. Needless to say, it was very, very alarming!

Night terrors are very common though, which is reassuring.

When my son has a night terror now, I usually just pick him up and whisper reassuring words in his ear. It seems to work… they are a lot less violent these days!

The good thing is that the more you are used to night terrors, the better prepared you are. I know when one is starting now, which is cool. It doesn’t stop my son from moving around in his sleep though!

Needs The Toilet

If your toddler is moving a lot while they are sleeping, it could be due to the fact that they are uncomfortable because they have a full bladder!

If your toddler is out of diapers, you should wake them up before you go to bed so they can use the toilet. Some toddlers are not out of diapers yet, but the fact that they are moving a lot during sleep could mean they are ready to take the plunge into life without a diaper! Embrace it…

Medical Reasons

There are also some medical reasons why toddlers move a lot while they are sleeping. If you think the cause is due to a medical reason, then you should get your toddler checked out by a medical professional.

• PLMS – Periodic Limb Movement Disorder: Where the limbs move on a regular basis during sleep. This may result in your toddler being very tired the next day.
• Parasomnia: A sleep disorder when regular abnormal movements are present. These movements can occur at any time during the sleep stages.
• Sleep Apnea: Where breathing stops multiple times during the night. This can be serious.

Again – I urge you to seek medical advice to get these checked out.

What Can You Do To Stop Your Toddler Moving While Sleeping?

Toilet Visit

Part of the bedtime routine should already include visiting the toilet. If it isn’t, then you need to get your toddler to go before going to bed.

If this is the cause of your toddler moving a lot while sleeping, then it could be a very easy fix!

Consider A Change In Clothes

If your toddler is getting too hot during the night then it is also a very easy fix.

There are a few things that you can do to help cool your toddler down, such as:

• Change bedclothes
• Improve the airflow
• Change the air-con settings

Change Schedule

A bedtime schedule is vital for a successful night’s sleep, both for you and your toddler.

If your toddler is constantly moving, then a small change to the sleep schedule could improve matters.

As I mentioned in the intro, my son was very restless during the first few hours of him going to sleep. This was also prime time for a night terror or two. I adjusted his schedule to put him to bed 30 minutes later, and that worked well! Why? I have no idea, but part of me thinks it could be the extra 30 minutes where his blood sugar can settle. Some research suggests that toddlers struggle to settle down if they are put to bed too early after eating. This is backed up by my experience.

Visit A Medical Professional

Why do toddlers move a lot while sleeping? The reason could be a medical one…

None of this post is offered as medical advice. If you need medical advice about your toddler’s sleeping habits then you should visit a medical professional.

You can find tons of information about all sorts by using the internet, but it is not a replacement for having a face to face meeting with a Doctor!

Frequently Asked Questions

Related Posts

Conclusion

Why do toddlers move a lot while sleeping? In this post, I have identified 5 common reasons that will help you understand this weird toddler phenomenon!

I’ve said it a few times on this page, but I’ll risk sounding like a parrot by repeating it here too. If you think this is a result of a medical condition, you must get it checked out by a medical professional.

Good luck – and I hope you get some awesome sleep soon!

Toddlers. They can astound us and frustrate us all within the same breath, right? Sometimes, their behavior leaves a lot to be desired, especially if their behavior is different depending on which parent is in charge. Why do toddlers act out more with mom than dad? In this post, we are going to provide an answer to that question and give you 5 things you can do to improve it!

After all, we need to preserve mom’s sanity, right? And you don’t want your toddler preferring dad over mom… it should be equal!

What you will learn:

• Why your toddler acts out more with mum
• What you can do to improve it!

5 Reasons Why Toddlers Act Out More With Mom Than Dad

More Comfortable With Mom

Ok, I am not generalizing here, but it is a fact that moms spend the most time with a toddler. It first started when your baby was born.

Yes, there are definitely exceptions to this rule!

As toddlers are likely to spend more time with mom, they are much more comfortable around her. That means they are more likely to express their emotions without embarrassment.

I guess that is kind of a good think mom, right?

Mom Is With The Toddler The Most

Ok, it might sounds like exactly the same as above but it isn’t. Trust me.

When a toddler spends more time with one person, it might seem like they are acting up more, but it might be due to the fact that mom has toddler more, which means there is much more time for a toddler to act up.

Sometimes in life, we only remember the bad things. If a toddler spends 10 hours a day with mom, and 4 hours with dad, there is so much more time for a toddler to act up more with mom than dad.

It is also worth considering that your toddler only gets to spend a few hours every day with dad, so they may not want to ruin it by acting up.

Feels Safe

Your toddler might just feel safer with mom, and that means they do not have any issues with acting up in mom’s company.

Sometimes, us dads can be a little bit intimidating… what with our deep voices, etc. Toddlers may simply feel safe enough with mom to act up.

Frustration

Your toddler may be getting frustrated. We are humans, not robots. That means we make mistakes, and sometimes we do not communicate well. This is especially true when communicating with a toddler!

Mom may frustrate your toddler. It could be something simple like mom doesn’t give in to demands, which frustrated poor old toddler into acting up.

Attention Seeking

Being a mom is tough! If mom has a job, then she has a difficult balancing act to do. Even if mom does not have a job, there is still plenty of other things that they need to do, right?

When these other jobs are being completed, your toddler just doesn’t get the attention they constantly demand!

This is slightly different from a working dad. When dad is home, he gets to spend uninterrupted time with your toddler.

This may result in your toddler acting out more with mom because they want more attention.

5 Ways You Can Stop Your Toddler Acting Out With Mom

Let Them Release

The first thing you should do is to make sure they have a good way of releasing any energy or tension. Especially if they have been in kindergarten all day.

This may involve taking your toddler out for a walk, or to the local park to burn some toddler energy off.

Basically, you should make them too tired to act up! Having said that, toddlers to act up when they are tired…

Either way, less energy means less acting up for mom. Plus you get to give them a ton of attention, which also works.

Hand Them Over

During times when both parents are available, you should work together to spend time with your toddler.

If dad is around this weekend, suggest that your toddler spends the day with dad. During this time, you should watch how they interact to see if you get any clues as to why your toddler acts up for mom more than dad.

Check Your Own Behavior (Consistency)

Are you tougher, or more easy going?

Do you give in to constant demands? Do you think your toddler respects the way that you parent them?

Mom could unknowingly frustrate or annoy your toddler. This is unlikely to be the fault of mom, by the way! This is most likely to be caused by your toddlers struggle to communicate effectively.

Either way, it is worst checking to see if mom can improve to reduce the times when your toddler acts out. Always be consistent when communicating with a toddler! This is a message for mom and dad.

Check Your Partners Behavior (More Lenient?)

Why do toddlers act out more with mom than dad? It could be because dad is more of a pushover or confusingly, less of a pushover!

You must spend some time watching the way your partner and toddler interact.

Parents should act as a team when raising a child. If one parent is much more lenient or gives in too easily, then your toddler will begin to prefer one parent over the other.

If dad is more lenient and gives in more easily, your toddler will prefer him. However, if he is much more strict, then your toddler may respect him more so they do not act up!

Your job is to figure out any behavioral changes in the way you both parent to stop this.

Talk To Them – Reward Them

This is the magic bullet when it comes to toddler discipline!

Rewarding your toddler is key to successfully raising a well behaved child!

If your toddler goes 1 hour without acting out, give them praise. Then expand it to mornings and afternoons. Finally, you should give praise if your toddler goes a whole day without acting out for mom!

Start a reward chart where they get a star or a smiley face each time they are praised. Kids love praise, and rewards. Use it to your advantage.

Frequently Asked Questions

Conclusion

Why do toddlers act up more for mom than dad? It is a difficult question to answer, but on this page, I have given you 5 reasons, plus 5 things that you can do to improve it for poor mom.

Ultimately, you need to work together as a team to fix this before it gets too out of hand!

Communication is key! I mentioned a few times in this post that the way you toddler is dealt with may frustrate and anger them. It is worth considering a change in your behavior before you can expect your toddler to fall in line.

Good luck!

It is the time when you start to get your adult life back again! That magical time of the day when your toddler is asleep, and you can get some adult stuff done. All of a sudden, your toddler doesn’t want to go to sleep without you. How did that happen? Now you’ve got to spend 30 minutes of your precious time settling your toddler until they are asleep! What you need, is to understand separation anxiety in toddlers at bedtime. In this post, we cover that topic.

Not only does this affect your toddler going to sleep but there are also other signs of separation anxiety in toddlers, such as the following sleep disturbances:

• Waking up multiple times during the night
• Waking up crying in the morning
• They want to sleep in your bed every night

5 Reasons Why Your Toddler May Have Seperation Anxiety At Bedtime

Growing Bond

Separation anxiety in toddlers at bedtime can be good news! It means that your toddler is beginning to feel a very strong bond between you both.

A strong bond is very important between a parent and a child.

The fact that the bond is getting stronger between you both means they are less likely to want to let you go. Especially at bedtime!

Dependency Highlighted

Another reason for this nighttime separation anxiety is that your toddler may have started to realize how important you are to their life.

They rely on you! They have done since birth, they just didn’t realize it.

Now, they realize that they are entirely dependent upon you, and it may result in them wanting to be around you all of the time.

Life Changes

Has your toddler recently start kindergarten? Have you changed their babysitter? Is someone new looking after them?

These are huge life changes for a toddler. It may increase your toddler’s separation anxiety because you are now leaving them at kindergarten, or with someone new.

The good news is that it doesn’t take long for a toddler to get used to the changes. You just need to ride it out.

More Scared

Now that your little one is a toddler, they start to get more interested in things that you are doing, or watching.

Gone are the days when you could put anything on TV and they wouldn’t understand, or care what was happening. Now they pay attention!

Depending on what you watch, your toddler may begin to experience fear of other things for the first time! Experts suggest that we are born with only two fears, falling, and loud noises. Fear of other things is learned behavior.

This new fear could be the cause of separation anxiety in toddlers at bedtime. If your toddler is scared, then you should address this.

Pushing Limits

It could be that your toddler is just pushing your limits! You know what these toddlers are like, they are forever seeing how far they can push you before you explode!

If it is this, you simply need to stay firm!

5 Step Approach To Resolving Toddler Separation Anxiety At Bedtime

Establish A Routine

The first step is to establish a bedtime routine! Without this, you are fighting a losing battle.

Make the routine relaxing, and always make sure they have their ‘comforters’ close to hand. These comforters can include toys, blankets (my son has a blanket), or other objects.

Before you even begin to battle the separation anxiety, you must first have a routine. Kids love a routine!

I find that using a night light projector (with music) is a great part of the routine! I switch it on just before I leave the room now.

Set Expectations

• Sit your toddler down.
• Explain that you are on a journey that ends in them falling asleep without you being there. Make it fun. Make it a story.
• Tell your toddler that this is a fun journey, and is part of growing up.
• Tell your toddler it is OK to fail every now and again, as long as you both achieve the goal.
• Drive home the point that they will eventually be falling asleep on their own.

That will set your toddlers expectations. Your job is to ensure that you do not deviate from the plan!

Withdraw Slowly

If you have been present when your toddler falls asleep, then that is what they are used to. If you stop this without warning, it will only result in huge meltdowns and broken sleep for all of you. Don’t do that. Instead, you should withdraw slowly.

When my son started to have separation anxiety at bedtime, it was straight after a vacation where he slept in the same bed as us for two weeks. We got back home, and he was no longer able to fall asleep on his own.

I stayed in his bed for 4 nights, before moving to the floor next to his bed. Then, I moved outside his bedroom where he could still see me through the door. Then I moved away from his view but was still there for him to speak to me if needed. After this, I put him to bed alone, said goodnight, and left. There were times when he wasn’t happy still, but I stuck to the plan and it worked eventually.

Say Goodnight

You need a process for saying goodnight. You should not simply say goodnight and leave, it has to be more specific.

Here is the process:

• Let your toddler know that you will read a story, then you will say goodnight and will leave.
• Read a story, say goodnight, remind your toddler about something you will both do in the morning, then leave.

By reminding your toddler about something you will do with them tomorrow, it leaves them with the thought that you will be together again in the morning. Something simple like ‘hey, when you wake up in the morning we can have breakfast together’.

Don’t forget to smile and be happy when saying goodnight. If you look upset, scared, or unhappy, it will remind your toddler that being alone at bedtime is upsetting.

Follow Up

This is the final step and one of the most important steps you can take in any discipline. You MUST reward good behavior.

By rewarding good behavior, you are embedding that good behavior as something positive. It doesn’t have to be financial like ‘we will get you a new toy’. It can be something simple like a star on a chart every time your toddler falls asleep on their own.

Kids love to be rewarded! It is your job to use it to your advantage!

Frequently Asked Questions

Conclusion

Dealing with separation anxiety in toddlers at bedtime is a challenge that takes time, patience, and reward when they get it right!

It is important taht you stick with it for your own benefit, and for theirs too.

Anxiety is something that many people have to deal with in life. It is a challenge for grownups to deal with it, let alone for a toddler. During this transition, your toddler will need your love and support… as if you weren’t going to give them that anyway!

Good luck!

So, your toddler is practicing their MMA skills at the moment (by the way, teaching your toddler self-defense is actually a great idea!) Whilst these punches won’t hurt you (unless perfectly landed in certain places), it will hurt others they choose to attack. With that in mind, you need to stop it from happening. How do you deal with a toddler hitting?

To understand how to deal with a toddler hitting, you first need to understand WHY they are hitting, so let’s take a look at that first.

What you will learn:

• How to deal with a toddler hitting
• 5 reasons why toddler hit

5 Reasons Why Toddler Is Hitting

Angry

This is the most common reason why your toddler is hitting. They are angry, and they want to lash out. If you want to know how to deal with a toddler hitting, then you need to know how to deal with an angry toddler!

When dealing with anger, many people resort to physically hitting people or hitting other things. This is also true for your toddler.

Excited

Hitting something can be a release of emotion. It doesn’t have to be a negative emotion either, it can be a positive emotion like excitement or happiness.

This is shown when sports stars score, or win a game. Fists hit their air, which is a release of a sudden rush of positive emotion.

Frustrated

This is very much the same as anger, only this time it is a release of frustration so your toddler can reset and try whatever they are doing again.

Sometimes, when we are trying something difficult which needs a steady hand or concentration, we need to release pent up frustration before trying again.

Your toddler might be punching to release frustration.

Learned Behavior

This is a very common reason, and one that is difficult to deal with unless you are also dealing with the source of this learning.

Toddlers can learn about punching from folks around them, or even from the TV, or online.

Be wary about what your toddler watches on TV and on YouTube. Also, discuss your toddlers hitting habit with folks who are also going to be looking after them, such as preschool staff or baby sitters. They need to keep an eye on other kids to see if they are hitting too.

Attention

Your toddler might be hitting out because they feel like they are not getting enough attention. We all know that toddlers have a tenancy to constantly demand your attention, and this may be something they do to try and get it.

How To Deal With A Toddler Hitting – 5 Tips

Explain Why It Is Wrong To Hit

The first thing you need to do is explain that it is wrong to hit out. There is no good reason to hit. Period.

Your toddler needs to understand that. It is not going to sink in immediately, there will be times when your toddler hits out again, but repeat until the message gets through.

Talking To Toddlers is an excellent program designed by an NLP Practitioner that will help you discuss these issues in a way your toddler will understand!

Teach Alternative Responses

If your toddler is angry, or frustrated, they need to learn how to deal with these emotions in a much better way. This is something that you should be teaching them.

Kids are not born with the knowledge on how to deal with emotions, they need to be taught. The best thing to do when dealing with anger or frustration is to take time away from the situation and take long, deep breaths. When your toddler needs to do this, you should support them.

Stop Them Immediately – Every Time

When your toddler hits out, stop them.

Every time.

It doesn’t matter if you are out with friends, family, or on your own, hitting cannot happen. If you see it happening, stop it.

If you see friends of family hitting, stop that too, otherwise it will look like you are only stopping your toddler from hitting. To your toddler, this will seem unfair.

Reward Good Behavior

When disciplining a toddler, the best thing you can do is reward the good behavior.

If you see them getting angry, and they deal with it in the correct manner, praise it. Reward it.

Get a reward chart for your toddler and add stars, ticks, or whatever will make your toddler happy and feel rewarded. When they get to a certain number of rewards, it is time for the big reward like a day out or even a new toy.

Withdraw Attention

If you want to know how to deal with a toddler hitting, then you need to understand that they might hit out because they want your attention.

There are two ways to deal with this:

• You should question whether or not you are not giving them enough attention, and change.
• Withdraw attention when your toddler is hitting.

If you flip out when your toddler hits, you are giving them attention. If you sit your toddler down and tell them off for 20 minutes, you are giving them attention.

Withdrawing attention will give them a message that hitting is not the way to get your attention. Good behavior is the best way!

Frequently Asked Questions

Conclusion

The 5 tips on this page will help you if you need to know how to deal with a toddler hitting!

The most important thing is that you speak to your toddler to figure out what is going on, and why they are hitting. Once you find out this info, you will be in a much better place to address it.

Rewarding good behavior is better than punishing bad behavior. Your toddler will learn that they will only get your attention if they are behaving well.

Toddlers can also hit others for no good reason, you will need to learn how to deal with that too.

Good luck!

The potty. If there is anything that gives us parents a huge sense of relief, it is when your toddler poops in the potty for the first time. It means we don’t have to shell out for diapers anymore for a start! Not only that, but it is a huge step in your toddler progressing to become a fully functioning human being. It’s huge. But… Why is it so scary for a toddler? How do you get your toddler to poop in the potty?

In this post, I will give you some of the tips I used.

What you will learn in this post:

1. The benefits of teaching your toddler to use the potty
2. 5 ways to get your toddler to poop in the potty
3. Additional challenges

Potty – The Fear Is Real (For A Toddler)

A common problem that parents face when potty-training their kids is the fear of toilets.

For example, a toddler may think that they may be accidentally flushed down a toilet.

Although that’s not possible, they lack cognitive abilities to understand.

5 Tips to Help Your Toddler to Poop in the Potty

1. Diet Check

If you notice that your little one doesn’t poop for a bit, they may be experiencing constipation. It takes only one painful poop to scare your toddler away from using a potty.

Some kids are so averse of pooping on potties they hold bowel movements, and this may cause severe or chronic constipation.

Encourage your toddler to drink a recommended amount of fluid. Pediatricians recommend parents to stick to water or adding a splash of fruit juice.

Milk can cause constipation for some toddlers.

Another option for preventing constipation among kids is ensuring that they exercise regularly. When you get your little one moving, they’ll experience better digestion, and the chances of constipation will be lower.

Ensure that your kid is enjoying fiber-rich foods and whole grains. By doing so, food will move through their digestive system at a steady pace. Some of the best foods include apples, pears, vegetables, and barley.

2. The Position

According to research, the body position is crucial to ensure the optimal release of poop.

The key point here is that your toddler should be in a position where their knees are above their hip. It goes back to thousands of years ago where folks like us used to ‘cop a squat’. We didn’t have anything flash like a toilet to sit on.

Practice this together until your toddler cracks it! Make it fun…

3. Take It Slow

The key message is don’t rush. This will only stress your toddler out to increase their fear of the potty!

Take it easy, and approach the problem with a ‘reward’ attitude. Every time they take a small step, reward them. What steps can you reward?

1. Not wearing a diaper for a day
2. Pooping in a diaper in the same room as the potty (near the toilet)
3. Pooping in a diaper ON the potty
4. Then… pooping on the potty!

Each of those steps scan be repeated as many times as needed. It is vital for your toddler to be comfortable at each stage.

4. Privacy Please?

Usually, parents are always watching their children for signs of pooping and tend to overlook this tip. Most toddlers have already developed a sense of shame when pooping.

Therefore, if you stand close to your toddler while in the bathroom, they may have a hard time getting the job done.

It’s not possible to poop if you’re nervous, right?

You don’t find it easy to poop while someone is watching, do you? The same applies to toddlers.

5. Have an Open Door Policy

By doing so, you will normalize the process for your kid. If your toddler is comfortable, let them in the bathroom with you.

I hated this! But it does work. They will begin to realize that it is a normal activity.

You want to prove to your child that pooping in a potty is something that everyone does.

Special Bonus – Follow A Program

I stumbled upon a program that promises to teach potty training by noon!

The process is simple and makes a game out of potty training your toddler. Feel free to check it out, it is 100% guaranteed, so good luck!

3 Key Benefits of Teaching Your Toddler to Poop in the Potty

Everyone poops! However, if you are a parent to a toddler who doesn’t want to poop, it may not seem like natural behavior.

Generally, children have daily bowel movements and occasionally experience constipation. As a result, they may a hard time when trying to poop.

Read on to find out the benefits of training your toddler to poop in the potty.

Encouraging Healthy Habits

Usually, kids start potty-training at the same age they start learning personal hygiene.

The training exercise can help them apply similar approaches to activities such as brushing their tooth and bathing.

Opens up New Opportunities

Wouldn’t you want to live without worrying about your toddler pooping or wetting their pants?

Additionally, many child development centers only accept kids that are potty-trained. If you plan on taking your toddler to this kind of place, it’s a relief when they eventually learn how to poop on the potty, right?

Boosts Confidence

If your toddler succeeds in pooping in a potty, they will be as thrilled as a student who just passed their test. They’ll be confident when pursuing other goals.

Finally, one of the reasons why your little one may not show interest in learning how to release their poop in their potty is that they may not be ready for it. Ensure that they are ready for it!

Some of the signs of readiness include walking and sitting for hours, gaining interest in watching others when going to the bathroom and disliking wearing nappies.

Challenges After Success – Be Prepped

One of the main problems that most parents face when potty-training is regression. For example, your child may show eagerness to learn how to use a potty and stays dry for hours. Then one day, they wake up and start having accidents, stops pooping in their potty, or using it altogether.

The problem is common among most toddlers. Regression is usually due to major changes in a kid’s normal routine. Some of the changes include moving into a new school, a new nanny, or other changes in your home. Keep an eye out for these changes.

Frequently Asked Questions

Conclusion

If you want to know how to get your toddler to poop in the potty, then the 5 tips on this page will certainly help you achieve that!

To reiterate the key message again, you have to stay calm, relaxed, and take each day at a time, along with each little win.

Oh, and when you get those little ‘wins’, make sure to make a big deal out of it in front of your toddler.

I remember when my son first peed in the potty. I made such a big deal out of it that he got very excited! Unfortunately for me, he chose to express his excitement by grabbing the potty and throwing it across the room.

Still, a win is a win! I gave him a high five, and cleaned up the mess.

Good luck!

Toddlers have some very annoying habits! Some are easy to break (screaming was an easy one for me), others are not (getting a toddler to stop using a pacifier for instance!). In this post, I am going to take a look at another annoying toddler habit… How do you stop a toddler from biting their nails? Let’s take a look.

Why Do Toddlers Bite Their Nails?

Nail-biting is one of the many nervous habits that toddlers have.

Nail-biting is the most common among these habits and the most likely to continue into adulthood.

If you are wondering how to stop toddler biting nails, then you shouldn’t worry. The good news is, most toddlers will eventually stop biting their nails or at least limit or control the behavior on their own.

1. Anxiety / Stress Relief

Toddlers can get anxious sometimes. They can experience pressures and tensions and find it hard to express them. This usually leads to behavior like nail-biting.

They may bite their nails unconsciously like while watching television or in response to certain situations. It can be your toddler’s way of coping with minor stress so most of the time you don’t have to worry much about it.

You, however, have to worry about it if your toddler severely bites their nails to the point of harming themselves.

Talk to your doctor if your toddler’s fingers get bloody or sore when they bite their nails. This could be a sign of excessive anxiety.

2. Curiosity Or Boredom

Children are generally very curious. They ask a lot of questions and love to discover new things.

Your child may bite nails if they are bored and have nothing to do.

They may also do it just because they are curious and want to find out how it feels to bite their nails.

Whenever your child does this, give them an activity to do to keep them busy.

They’ll most likely forget about biting their nails once they get busy.

3. Acquired Habit

Some children pick this habit from seeing other people doing it. Others inherit this habit from their parents.

Nail-biting parents can pass this habit to their kids.

If you have twins, and one of the twins starts biting their nails, the other twin is most likely going to bite their nails too.

If you don’t want your child to acquire this habit from you, then try to control your habit first before they learn from you.

How To Stop Your Toddler From Biting Their Nails – 5 Tips

1. Reward

If you have read a few posts on my site, you will know that I am big on reward charts! There is no better way to discipline a toddler than by rewarding good behavior.

Create a reward chart and offer a reward when your toddler goes a day without biting their nails. If your toddler performs well, then hand over a reward. I call them ‘toy shop tokens’.

It doesn’t have to be a financial treat. You can reward them with a trip out to a local park to burn off some toddler energy!

2. Cut Nails Regularly

You should cut your toddler’s nails every day to prevent them from biting them.

Cutting their nails short means that there’s nothing to bite. If there’s nothing to bite on, then your child will obviously not bite their nails.

My son hates having his nails cut – so we just cut them while he was sleeping! It was a tricky operation at times, but patience and persistence paid off well in the end.

3. Gloves

Sometimes, these habits just straight up need to be broken. Going cold turkey is difficult for toddlers, especially when their nails are always with them.

I’m not suggesting that you remove their nails by the way! But you can remove access to them until they develop a habit of NOT biting their nails.

You can remove access by getting your toddler to wear gloves during the way. Themed finger gloves are great for distraction AND to remove access to nails.

Sometimes, it is just a case of riding it out, and gloves will help during this time.

4. Substitution

You can substitute your toddlers nail biting with something else.

Be creative, it could be:

• A toy
• Healthy food
• A chew necklace

There is a danger that you are simply replacing one habit with another, which is why you need to be very careful.

5. Nail Spray

A friend of mine used this technique with her toddler when she was concerned about nail-biting. It worked.

There are some sprays available that you can spray onto your toddler’s nails in the morning. It makes their nails taste horrible, which will stop them from biting them.

Now, we know that toddlers are forever rubbing their eyes, rubbing their nose, etc. The danger is that the spray might transfer to these areas, making life a little uncomfortable for your toddler. When you have applied the spray, ensure that you let it dry before leaving your toddler to go about their daily business.

Frequently Asked Questions

Conclusion

Most of the time nail biting goes away on its own and parents don’t have to worry about it. However, if it gets out of control then you should do what you can to stop your toddler from biting their nails!

Do not shout at them or make them feel uncomfortable because this will push them to do it even further. If you stress them out, they are most likely to respond by doing it harder. So be patient.

If you are looking for ways on how to stop toddler biting nails, you should start by observing your child to find out what triggers this nail-biting. Have you changed their routine? Or are they just doing it because they are bored?

Finding out his triggers will bring you a step closer to finding the solution. If you have tried everything and nothing works, then help them control it as you wait for them to outgrow it.

Good luck!

So, your toddler has been calling out for your attention for hours. Now you have the upper hand, now you have found a toy that is capturing their attention, and it is time for you to chill out. Next thing you know, you have a toy hurtling toward your head. You don’t react quickly enough (you are probably tired), and the lands directly on your face with aplomb. Rage engulfs you, so you take a few seconds to calm down. Why did that happen? Why do toddlers throw things? In this post, I am going to give you 5 reasons why, and 5 things you can do about it!

PS – giving your toddler soft toys is not the only way around it, and you can’t simply blame the terrible twos!

Let’s take a look at why toddlers throw things…

Why Do Toddlers Throw Things! 5 Reasons Why

Developing Motor Skills

Fine motor skills are the movements of smaller muscles used to pick things up, grip things, twiddle things between your thumb and forefinger, and hurl a heavy plastic object toward a parent’s head.

Your toddler needs to develop these, and needs to practice:

• Picking things up
• Putting things down
• Writing
• …and more

Ok – so throwing things isn’t technically fine motor skills, they are practicing gross motor skills. However, letting go of the object is practicing fine motor skills.

It is important for a toddler to master these skills.

Developing Hand-Eye Coordination Skills

How far is dad away from me?

How hard do I need to throw this plastic toy to make sure it lands on his unsuspecting face?

These are questions going through your cheeky toddler’s head.

Your toddler will throw an object and will learn whether or not they need to throw with more power, or less power to get it to land on you.

This is your toddler improving their hand-eye coordination skills. 

Fun

C’mon, admit it. If you were your toddler, would it be fun for you to throw something at a parent?

What about the reaction? Kids love it when they make people jump. Imagine how awesome it would be if you landed the toy on a parent.

I’m not sure about you, but I would find this funny as a toddler. Heck, I find it funny now! As long as it isn’t me, of course.

Your toddler throws things because it is funny.

Releasing Energy

I don’t need to tell you that toddlers have tons of energy, do I?

I didn’t think so.

Your toddler needs to get rid of the incredible, relentless energy they have. Running is cool, jumping is fun, throwing things is hilarious.

Anger

Toddlers get angry.

Honestly, at times, toddlers are like an emotionally unstable pint-sized dictator.

First, don’t let your kids get you angry! Learn to deal with it. If you get angry, they will learn from it.

Your toddler might be throwing things because they are angry, and it is one of the ways they know how to take their anger out.

5 Things You Can Do To Stop Your Toddler Throwing Things

Explain Clearly Why It Is Not Appropriate

First and foremost, you need to set some boundaries.

Throwing stuff isn’t on, and as a fully functioning human being, they need to learn and respect that.

Easy, eh? 

Nope. But, you need to sit them down and explain how wrong it is. Use examples like:

‘Imagine if someone threw something and it hit you on the head, would it hurt?’

Give your toddler a real-life working example of why it is wrong to throw things at people.

Deal With Any Anger Issues

If your toddler is angry, then you need to learn how to deal with it. 

Teach your toddler how to deal with anger issues correctly, such as explaining to them that they need to tell you WHY they are angry.

You MUST listen to their answer and give them a good reason why you did what you did.

Sometimes you are going to do something that your toddler will not like, it is unavoidable. Whilst it doesn’t seem right to explain yourself to a toddler, it does help.

Don’t forget about the terrible twos! Your toddler might still be going through this.

Follow Usual Punishment Routine

If you have survived parenting to the toddler years, you must have a punishment routine in place. If you haven’t, then you should implement one ASAP.

The most important part of punishment is that you MUST follow through on all threats. Toddlers will smell your weakness.

Recently, I was in an airport on my way to vacation and I overheard an argument between a toddler and a parent. I heard the parent threaten:

‘If you carry on, we will not be going on vacation’

Ok, let’s face reality here. You are through security, and you are waiting in the departure lounge. Your luggage is on the way to the plane. Clearly you are NOT going to cancel the vacation. Why threaten your toddler with something you are 100% NOT going to carry out?

What happens? Your toddler keeps playing up, and you do not cancel the vacation. What does your toddler learn? Your threats are empty.

You MUST follow up on punishments.

Teach By Example

• Don’t want your toddler arguing? Then you stop arguing.
• Don’t want your toddler swearing? Then you stop swearing.
• Don’t want your toddler getting angry? Then you calm down.
• Don’t want your toddler throwing things? Then you stop throwing things.

Teach your toddler by example. Simple.

Control Throwing

Why do toddlers throw things? Because it is fun.

If you can get your toddler throwing things as part of a game, and not at you, then you have won, right?

Why not get your toddler a throwing game? By controlling what they throw, you are letting them practice the skills they need. Something like this basketball hoop is perfect:

View Price On Amazon

Frequently Asked Questions

Conclusion

Why do toddlers throw things? The answer is not easy, but I have given you 5 of the most common reasons on this page.

If your toddler has a throwing habit that is getting too much, then you will need to take them down the punishment route, especially if they are not listening to your requests to stop it. Getting your toddler to listen can be a real struggle, but it is not impossible. It takes time, practice, and a lot of patience! 

Good luck.

As a rule, toddlers need between 12 and 14 hours of sleep a day, including daytime naps, so if your toddler has suddenly started sleeping more, it may frustration and worry for parents. It’s much less common to hear dads complaining that their toddler is sleeping too much. Being honest, many parents would celebrate some extended peace and quiet! Instead of an untimely interruption during knife-edge stoppage time, a rare chance to actually sit down to eat dinner or, even rarer, quality time with their partner.

When it comes to toddler sleep, is it possible to have too much of a good thing? If your toddler has suddenly started sleeping more, should this be a cause for concern?

Reasons Why Your Toddler Is Suddenly Sleeping More

A sleepy toddler who is difficult to rouse or takes advantage of longer daytime naps may need more rest for different reasons, so let’s take a look.

Growth Spurt

A sudden need for more sleep is a common sign that your child is doing what all children should: growing.

While this is very true of babies, between 18 months and 4 years toddlers can also have periods of intense growth which, combined with superhero energy levels, mean their developing bodies need additional rest.

Often, a growth spurt is also indicated by a voracious appetite or general aches and pains during the night. Rest assured that a child who suddenly shoots up like they’ve been drinking Miracle-Gro is behaving entirely normally.

Teething

Teething – that monstrous time that all children (and their parents) must tolerate when their first teeth begin to erupt – is most often associated with disturbed sleep patterns, as well as drooling, irritability, crying and chewing on hard objects, such as toys.

But many parents, anecdotally, report that their toddlers actually sleep more during episodes of teething, which can occur any time from 12 months, particularly if a low-grade fever occurs at the same time.

While many doctors argue that fever is not a sign of teething, millions of Dr. Googles (i.e. parents) would beg to differ.

Unwell

As most dads would agree, a dose of man-flu is guaranteed to bring on sleepiness. This is especially true if the alternative is leaving the house at 6.30 am on an icy winter’s morning to tackle the commute to work. 

Seriously though, for children many illnesses will induce sleep, for good reason: while the human body is expert at fighting unwanted intruders in the shape of bacteria and viruses, the immune system takes time to identify the pathogen and figure out an effective way to kill it. 

During this time, a toddler may sleep more, allowing their body to form its defenses, while a temperature spike – the first weapon to destroy the bug – may also cause sleepiness.

5 Things You Can Do If Your Toddler Has Suddenly Started Sleeping More

Bear in mind that sleep is a natural response to different situations in a young child’s life so let your toddler sleep and enjoy the moment! 

However, the demanding routines of modern life rarely allow for such a laid-back approach (unfortunately), so the following tips will prove useful.

Eliminate Health Problems

If your child uncharacteristically needs more sleep, check for basic signs of infection. A fever is often the giveaway symptom that your toddler is brewing something, so take their temperature with a good thermometer and administer painkillers as necessary. 

Avoid the temptation to wrap up a feverish child in a duvet, as this will simply drive their temperature even higher. Check the common places for infection, such as the throat, for obvious signs of ill-health, and ask your child about pain in difficult-to-spot places, such as the ears or when they pass water. 

Ensure they drink plenty of fluid and, if in doubt, seek professional medical advice.

Teething is also a health related issue that might be the reason why your toddler has suddenly started sleeping more.

Change Sleep Schedule

As toddlers rely less on daytime naps, their dependency on a sustained overnight period of sleep increases. If naps start to lengthen, you may find that your child is reluctant to go to bed in the evening, has less restful sleep or wakes early the following day.

In this situation, try to reduce your toddler’s daytime naps as much as possible, even if you must deliberately wake them. 

Stimulation, with attention-grabbing and enjoyable activities, can also help to discourage them from napping. This will help your child to settle more quickly in the evening, at an earlier time, so they (and you) can enjoy a long night-time sleep that has them fully recharged for the next day.

A change to the sleep schedule will mean that your toddler is ready to wake early, so that daily routines can be adhered to, without delaying you or your partner on your way to work.

Check Their Stats

If you suspect your child is experiencing a growth spurt, it can be useful to keep a check on their height and weight. To do this accurately, the measurements should be carried out using a stadiometer and professionally calibrated scales, but the chances are you don’t have these tucked in your understairs cupboard. 

Tons of places have a height and weight check area, or with a bit of clever thinking, you can obtain approximate measurements at home, or somewhere near. As always, if you have any concerns, seek professional medical advice.

A growth spurt is not a long-term change, so just when you’ve got used to your child having longer sleep, she’ll be bouncing around just as the sun rises and you’ll feel that you’re back to square one!

Check Food Intake

When my son is going through a growth spurt, he eats like a horse!

The more he ate, the more he slept. I guess that is because a person’s body slows down if it has tons of food to digest.

I noticed this when he was a baby too. As soon as we moved him onto solids, he slept through the night. Ahh…I remember it well!

If you are concerned that your toddler is suddenly sleeping more, it is worth checking their daily food intake to see if it has changed recently.

Consider Daily Activities

Has your toddler recently started daycare, or any other day changing activities? Have they started exercising a lot more than they usually do?

When my son started going to daycare, his sleep pattern changed drastically. I would lay him down at night and he would go straight to sleep. He no longer woke up to get in our bed during the night. He stayed asleep until a decent time! It was bliss…

Frequently Asked Questions

Conclusion

If your toddler has suddenly started to sleep more, it could be for a number of different reasons. Life is tough at this stage of their lives. They are growing quickly, teething occasionally, running ALL THE TIME. It is tiring, and sometimes a toddler simply just needs to sleep more.

Keeping a toddler sleeping schedule is vital, but sometimes this needs to be adjusted on the fly. You are aiming at a moving target, so roll with the changes.

Sleeping longer is almost always a temporary situation. If you’ve ruled out illness and your child seems otherwise healthy with no signs of developmental delays or growth problems, enjoy the silence!

Because, as most parents know, children are unpredictable. In no time, you’ll probably be wishing they slept that little bit longer.

Good luck!

Are you a concerned parent wondering how you can contain your incredibly active toddler? Does your toddler totally wipe out your energy EVERY DAY? Do you struggle to put your toddler to sleep because they are still totally wired? You must be wondering what to do with an extremely active toddler!

We know that handling a super-active toddler is a nightmare for most parents. Toddlers have tons of energy, so what can you do with an extremely active toddler?

Kids can be hyperactive all the time they are awake! But what causes it, and what can you do about it?

On the off chance that you have a hyperactive youngster, these are five reasons why they are battling to contain their squirming, running, and pretty much everything else!

5 Reasons Why Your Toddler Is Extremely Active

1. Emotional Issues

Handling emotional issues can be tough, especially for toddlers. The changes in character relate to behavior disorders among toddlers. A child can be traumatized after facing a scary event.

Such an event can make it difficult for your toddler to concentrate.

Emotional extremes are common among toddlers (terrible twos, etc). Conflicts between toddlers and parents are totally common too!

Generally, kids develop inappropriate behavioral and emotional responses when situations become harder. Great parents know how they can inspire toddlers to go through the process with minimal challenges.

As a dad, it is important to learn different behavior management as well as communication techniques to keep your toddler under control.

2. Physical Health Issues

An overactive thyroid is among the physical health issues that can make your child hyperactive. It is worth considering that it is a health issue, even though it is very likely.

If you feel like you need to, then speak with a pediatrician.

3. Lack Of Exercise

Children need to exercise to remain active. In this life we lead, it is far easier to let your toddler sit down with a tablet for hours on end. I have done it in the past. I’ve changed now.

Children who do not get enough time to run around and play can be very hyperactive. Get your toddler outside. Take a ball to a local park. Get some exercise! You will both benefit…

Just be a good dad and let your children play and have fun.

4. Stress

Have you noticed a sudden change in your child’s character? Well, children are affected by different things, including stress.

Acts such as your child struggling to spend time with other toddlers can be an indicator that they are stressed. The stress can originate from relationship to financial issues in your family. Things that stress parents can also affect toddlers in various ways.

A stressed parent is more likely to have a stressed child.

Ensure his or her routine is predictable so that you can easily notice a change in behavior. A child needs extra support and reassurance during stressful moments.

5. Dietary Problems

Certain foods can make your child hyperactive. While some experts attribute too much sugar to hyperactivity, others insist that the two do not correlate. Some researchers also argue that artificial colors and preservatives could cause an increase in the sensitivity of an individual.

If you feel like the dietary issues are affecting the behavior of your toddler, then you should change foods until you find out what it is.

5 Activities You Can Do With An Extremely Active Toddler

Hyperactive toddlers need attention all the time. Us dads can create a daily routine that accommodates an extremely active child.

Here are some of the activities that dads can engage their extremely active toddlers in…

1. Singing

Music has endless benefits for toddlers. You can help your child unwind after school. Besides the body, singing also helps train the brain.

Through song, children will learn to improve their multi-tasking skills. Singing also assists children to learn the benefits of team players.

In fact, singing offers therapeutic effects to those with ADHD and other signs of being extremely active.

2. Drama/Acting

An extremely active child can make amazing actors and actresses. Engage your hyperactive child in acting to help them become more confident.

Theatre arts improve one’s memory as well as coordination. The activity improves toddler’s public speaking skills while at the same time, improves their coordination.

3. Mind Games

Mind games make children better thinkers. Extremely active children can play different mind games such as matching pairs, chess and scrabble, to mention a few of them.

Your toddler will sit at a designated place to play the games hence making it easier to handle them.

4. Swimming

Do you know that hyperactive children can benefit from swimming?

As it happens, swimming can help those toddlers who are over active.

Take your active child for swimming classes to burn out all of that energy. Constant movement assists a toddler in burning extra calories to keep them under control.

Your toddler will become self-disciplined if they hit the swimming pools.

5. Karate/Martial Arts

Dads can channel the energy of their children to martial arts or Karate. Your toddler can undertake different poses during their martial arts/karate training. The activity not only keeps kids active, but it also offers them an opportunity to channel their energy to the right place.

Martial arts will also calm your toddler and help them concentrate. Take your overactive toddler to a martial arts class near you so you can take advantage of:

• A confidence boost
• Improved focus
• Improved coordination
• Discipline

Frequently Asked Questions

Conclusion

If you are looking for what to do with an extremely active toddler, then I am sure the 5 things on this page will absolutely help you!

An extremely active toddler could be okay, or they may not be. Us dads need to be closer to our kids to understand them.

Common causes of high levels of activity include stress, lack of sleep, and diet issues.

The remedies to these problems include mind games, drama, singing, and martial arts, among other types of sports.

Good luck!

Having their 3-year-old running away in public is something that most parents must endure. What is it that makes running away from their parents so much fun for these toddlers? They rarely do this when out with other people! Why are they tempted to do it mainly when they are out with their moms and dads? Running away in public is not necessarily a sign that your toddler’s behavior is out of control, but it keeps you on edge nonetheless!

The following 5 reasons are why your toddler would run away from you in public.

Why Your 3 Year Old Runs Away In Public

Boredom

Spending a couple of hours shopping for groceries or whatever, might be fun and exciting for you. To your toddler, it’s probably the most boring thing ever!

Put yourself in your 3-year-old’s shoes and imagine having to sit in a shopping trolley for a few hours!

Not the best way to spend playtime, that’s for sure!

It Is Fun

Your toddler wants to have some fun and will make a game of running away from you and have you chase after them.

When you do manage to grab hold of your toddler, they will get that impish look on their face and make a dash for it again!

This is a game to your toddler that’s making being out with you a whole lot of fun! Maybe not for you, but definitely for them!

Hide and Seek

To your 3-year-old, those shopping aisles were made for toddlers to play hide and seek from their mums and dads! As you enter the shop, it’s an open invitation for them to run and hide from you.

It doesn’t enter their little head that they are giving you the fright of your life either.

As long as you are running backward and forwards from aisle to aisle looking for them, the shopping experience to your toddler is a major success!

Attention Seeking

At home or in the car, your toddler has all your attention and more-than-likely isn’t happy with the fact that the items on the shelves seem more appealing to you than they do.

To get around this, your toddler will run away from you. They will love having you calling their name and try to grab hold of them.

Of course, since this gets the attention your toddler wants from you, they will do it over and over again until they have had enough.

Your Toddler Is Tired

Shopping is tiring for adults, so you can only imagine what your little 3-year-old feels like after a couple of hours of strolling through a mall.

One way to show you that they have enough of things is by running off on their own.

In their little mind, they are probably hoping that when you run after them, you will make your way out of the mall, get in the car, and go home again!

5 Things You Can Do To Help Stop Your 3 Year Old Running Away In Public

Having your 3-year-old running away in public is exasperating, especially when you have repeatedly told them not to. However, there are several things that you can do to stop your child from running off when you’re out in public.

These include:

Get Them To Help

Ask them to push the trolley for you so that you have both hands to find and take the things you want to buy, off the shelves.

Apart from making them feel terribly important because they are “helping” with the shopping. You know exactly where they are all the time because they will be holding onto the trolley!

Make sure that you talk to them all the time so that they know they are playing a big part in doing the shopping with you.

Be Understanding

There’s a good reason why your toddler is misbehaving and going all out to give you a really hard time.

Try to see things from their point of view. Did they not want to go shopping and is taking out on you? All because you are forcing them to do something that they do not want to do? Have you recently had another baby that they feel is getting more attention than they need? In other words, if there’s a good reason why they are misbehaving, try to be understanding and speak to them.

Tell them that you understand what they are unhappy about and that if they are good, you will make it up to them when the shopping is over.

Remind Your Toddler About Safety Rules

When your toddler runs off, it’s not just irritating for you, but dangerous for them as well.

Have a good talk to them and tell them that you want him to stop running away from you because it’s not safe for them to do so and that you worry that something bad will happen.

Be Consistent

As long as you’re consistent you are with the rules you lay down for your toddler, the more they will understand you and take you seriously.

For instance, if you tell them that if they keep leaving the children’s area at the library, you are going home. If your toddler doesn’t listen, simply go home.

If you insist on holding their hand when you cross the road, then apply this rule all the time. Hold their hand even if there is no traffic around. In other words, your rules must apply to all situations where your toddler is concerned.

Get Rid Of Energy Before Going Out

All children have tons of energy and are only happy to be still when they are sleeping.

Make a point of spending at least a half-hour doing plenty of physical activities before taking your child to the mall.

By doing this, you will be helping them to get rid of some of that energy. They will be more satisfied to spend an hour or two sitting in the trolley. Maybe even walking up and down the aisles with you as you do your shopping.

All this without having the urge to run away from you at some point.

Frequently Asked Questions

Conclusion

The above hints and tips will help to stop your 3-year-old running away in public. For you, it is all about making what should be a simple shopping trip, an absolute nightmare!

We know that taking kids out can be a challenge, we know that we need eyes everywhere. But, we signed up for this, right?

Good luck!

As a parent, seeing your toddler not going to sleep until late might be a major concern and a source of panic for you since you are used to them dozing off as early as 8 P.M. You might be thinking of visiting the pediatrician but there are other reasons why your toddler is not going to sleep until late. And it isn’t always because they are sick! But, what are the main reasons why your toddler is not going to sleep until late?

Check out the reasons below, along with 5 tips to help you!

Reasons why your toddler is not going to sleep until late

Routine soothing

It is natural and very okay for you to want to rock your baby to sleep every night, sing them a lullaby or read a bedtime story to them.

It is fine, and don’t let anyone tell you otherwise!

This is a verified method of putting them to sleep but what happens when you come home late or go away for work or business trip? The reason why your toddler is not going to sleep until late is that they were used to you being their sleep aide and now that you have stopped, it becomes hard for them to find any sleep till late when it comes knocking heavily.

Fatigue

This might seem a little bit ironic since toddlers fall asleep quickly when tired. However, this is not always the case. If he or she is over-tired, it might be hard to have a sweet and smooth sleep or even get any sleep at all.

The brain processes sleep and if fatigue is being a constant obstacle, you will need to address it pretty quickly, or it could lead to a habit.

No established bedtime routine

There is nothing that works perfectly for kids such as a well-followed routine.

The body, especially at a young age is very disciplined at following a set routine and this includes a bedtime routine.

Doing the same thing night after night helps your toddler and their body know its bedtime and respond accordingly.

With no bedtime routine, your toddler may take a nap late in the evening and wake up as you walk into the house from work or as you watch the 9 P.M news bulletin and from here, it will be hard to go to sleep till late.

Asthma, allergies

Toddlers are very vulnerable to allergic reactions, asthma, and other health conditions. These may make it hard for them to fall asleep easily. Medical conditions such as asthma make toddlers very uncomfortable and as much as they want to sleep, the discomfort does not allow them the luxury to go to sleep till late.

Some drugs such as ADHD drugs used as interventions for these and other conditions contain some elements that deprive your toddler of sleep making them stay awake till very late in the night.

Unconducive room

It is common for parents to pimp and over decorate their toddlers’ room as a way of making it cool and giving them an awesome childhood. Unknown to you, this might be the reason why your toddler cannot fall asleep till late in the night.

A room full of cool toys and gadgets with new ones bring brought in often will be telling you, kid, to stay up and feed their curiosity and urge to play.

How to help if a toddler is not going to sleep till late

Develop independence

It’s in a parent’s nature to want to be present for their toddlers. It is not wrong to soothe your toddler or rock them to sleep once in a while. You should slowly desist from this and let them become independent when it comes to falling asleep.

Put him or her to bed when sleepy and let them fall to sleep on their own. Within no time, he or she will become a self-soother and it also becomes easier for them to fall back to sleep when they wake up in the middle of the night.

Bath your toddler

A good shower or bath is a catalyst for quick and deep sleep. Fatigue is part of their growth process as they spend the entire day jumping up and down and being toddlers.

As a good parent, give your toddler a warm bath in the evening after dinner and watch them peacefully fall asleep within no time.

I have some tips too if your toddler has started to hate baths!

Establish a bedtime routine

Old habits die hard and this is what you need to workaround. Developing a bedtime routine for your toddler will see them through years of falling asleep early without any struggle.

The brain of toddlers is the best at responding to routine and you need to take advantage of it. Depending on the time they take dinner, make them go to sleep as early as four months.

After a month or so of repeating this every night, your kid will have no problem going to sleep early. If you are lucky, it might be every night! No matter the occasion.

See a pediatrician in case of any illness or a sleep-depriving prescription

Once you notice that your toddler is having a hard time going to sleep, consider any medication they may be on.

Toddlers are not the best at communicating exactly what they feel or what their bodies are going through. Their habits and body language will always alert you.

Visit a pediatrician an ask them to change the dose or diagnose the condition making them hard time falling asleep.

Create a sleep conducive room

Do not stop spoiling your toddler with cool toys, dolls, and gadgets but know where to keep them when it is time to go to bed.

The curiosity that kids have can only be matched to that of cats and constantly feeding their curiosity will not let them go to sleep early.

Consider confiscating these toys when its bedtime everyday or also controlling the number of gadgets they get access to.

You need to consider going easy on the interior deco for his or her room if it’s the reason he or she is not falling asleep till late.

If there is one thing I thoroughly recommend for helping to get your toddler to sleep earlier, it is a light projector!

Conclusion

There are potentially many reasons why your toddler is not going to sleep until late. In this post, I have identified the top 5. There are also 5 things you can do to improve it!

Seek to establish the cause for their lack of sleep first before seeking an intervention.

Good luck!

There are several causes of sleep disturbances in toddlers, and children in general. It could be as a result of the changing body and mind. Nightmares, night terrors (my son has these), separation anxiety where they may want to cuddle all through the night.

There are so many causes of sleeping disturbances depending on the child or the type of disturbance they are experiencing. This post will take you through what causes sleep disturbances in toddlers, different types of sleep disturbances and how you can help to overcome them.

Ultimately, you want a good night’s sleep, right? I mean, that is the crux of the issue! It is for me…

5 Types of Sleep disturbances in toddlers

1. Nightmares

Nightmares are common. For everyone. Ok, so they upset toddlers much more than they would upset a fully grown man but still, I don’t think they ever stop.

At the toddler stage, their imagination level is very active. Nightmares are all about frightening dreams that disrupt the child’s sleep.

When nightmares happen, the toddler becomes aware of their surroundings and may wake up their parents seeking comfort. Nightmares occur during rapid eye movement (REM), which is a sleep stage that happens approx. every 90 minutes. There is nothing you can do, except be wary about what they are watching on TV, or a tablet!

2. Night Terrors

Night terrors are more intense than nightmares and could scare the entire family.

They are very common in toddlers and cause them to suddenly wake up from sleep agitated or scared. In most cases, the baby wakes up yelling, crying or even sleepwalking in some cases. They do this without knowing and they are in most cases not actually awake so they may not even remember this episode when they wake up.

Night terrors occur from 90 minutes after the child falls asleep. This period is known as non-rapid eye movement (non-REM) sleep. There is no actual remedy for night terrors but you could minimize their chances of occurring by sticking to a certain sleep schedule.

My son has night terrors, and they scare the hell out of me!

3. Hypersomnia

A child with hypersomnia experience excessive daytime sleepiness.

Hypersomnia is caused by a condition known as Narcolepsy that causes frequent daytime sleeping, hallucinations or temporary loss of muscle control.

Excessive daytime dozing is also a sign of epilepsy, concussion or other medical conditions. The child needs to be carefully diagnosed to identify the best hypersomnia treatment.

4. Sleep Apnea

Sleep apnea is a very frightening occurrence because your child stops breathing for 10 or more seconds while asleep. The child is unaware of this in most cases.

When your toddler has sleep apnea, you may notice excessive dozing during the day, loud snoring, and breathing with their mouth while asleep.

It is important to see a doctor immediately you notice this happening to your child. Sleep apnea can lead to behavior and learning issues or even go as far as causing heart issues.

5. Restless Leg Syndrome

It was believed that restless leg syndrome used to be an adult problem but research has it that sometimes it starts at an early age.

Your child may complain of having the sensation of bugs crawling on them and may twist and turn in bed seeking comfort.

Some children may not even notice that they are uncomfortable but they experience poor sleep as a result. In case your toddler experience this, go see a doctor asap for treatment.

How to help a toddler with sleep disturbances

There are a number of ways you can help your toddler have enough sleep. When you are setting up their bed routine, make sure you do the following:

Stick To The Daily Nap Time

Stick to the same sleeping and waking time every day. Make sure that you also stick to the daily nap time. It should not be too short and neither should it be late in the evening.

The two could deny your toddler a good sleep at night.

Create and Maintain a Schedule

Make sure you stick to a consistent sleeping schedule each and every day. Introduce an enjoyable activity to do 30 minutes before sleeping time. It could be bathing the child, singing a song or soothing them down with bedtime stories.

It is also worth investing in a night projector! This really helped my son drift off to sleep each night.

Check The Room Temp

The bedroom atmosphere should be cool, quiet, dim or dark and comfortable to sleep in. It is okay to have soft smooth music playing in the bedroom as well.

Do not allow the child to use the bed as a platform for playing; it should be used for its sleeping purposes only.

Any kind of watching or gaming should not be encouraged in bed.

Shut down all the devices such as TV, smartphones or iPad and keep them far from the bedroom. Such devices could keep the child from sleeping.

No Food Or Drinks Before Bed – Especially Sugar!

Food and drinks before bedtime should be limited especially those that contain a lot of sugar.

Keep in mind that a lot of drinks contain sugar. It is good to check the label before giving any drink to your toddler.

Teach Them To Self Soothe

Teach your child to fall asleep on their own. You may tuck them in bed in a sleepy but comfortable state. This helps them fall back to sleep on their own in case they wake up at night.

Toddlers learn to self-soothe over time. It is a long journey, but they do get there in the end!

Give Comfort

For preschoolers, in case of nightmares or sleepwalking, they should get the parents to comfort immediately they call for it.

Return them to bed once they fall back to sleep. Use a soft blanket, stuffed animal or soft pillows to surround the child for comfort.

This may assist them to fall back to sleep again without having to call out for the parents.

I also know (from experience) that is is very tempting to pick them up and take them into your bed. It is a great idea to get back to sleep again, but it could lead to your toddler always wanting to sleep in your bed.

Conclusion

Sleep is very important to everyone, more so to the little beings that require quality and adequate sleep for their healthy growth. Parents should familiarize themselves with the causes of sleep disturbances in toddlers and how to deal with them.

It is therefore crucial that sleep disorders be addressed immediately they are noticed. Once you spot any of the above-mentioned problems, try to make adjustments, seek doctor’s treatment, advice or therapy to have these problems sorted out once and for all.

Good luck!

According to recent studies on child behavior, today’s children are more self-centered and less empathetic than was the case years ago. It is vital that we correct this by learning activities to teach selflessness to your child!

With narcissism being the order of the day, it is quite unfortunate that self-focus is the first value that toddlers learn while growing up.

Often, as a parent, you are caught up in teaching a toddler how to read and write, how to use a fork and knife, or even how to walk that you forget to teach them how to be selfless.

What you will learn in this post:

1. Why you should be teaching your toddler to be selfless
2. 5 selfless activities you can do with your toddler

Research shows that teaching a toddler how to be selfless has an overall effect on their health, academics, and social life. It is, therefore, very important to teach your toddler how to be kind!

This article highlights the importance of teaching selflessness to a child and the various toddler activities to teach selflessness.

Selflessness in a Toddler: Why It Is Important

Teaching kindness to a toddler comes with numerous benefits, including the following;

1. A Happy Toddler

There is a good feeling that comes with expressing an act of kindness or selflessness amongst both children and adults. Psychologists explain that this good feeling is produced by neurological hormones known as endorphins.

Endorphins are responsible for the activation of parts of the brain that are linked to trust, social connection, happiness, and pleasure. This means that a toddler is bound to living a happy life as long as they are selfless and kind to other children or adults.

2. Enhanced Concentration and Creativity

As earlier mentioned, selflessness is a fundamental ingredient in making a child feel good about themselves.

Science also explains that selflessness boosts the release of serotonin, a neurological chemical that is essential in digestion, health, sleep, memory, and learning.

With these aspects and a positive outlook of things, toddlers tend to have greater spans of concentration as well as enhanced creativity.

3. Enhanced Feelings of Gratitude

It is essential to have your toddler participate in projects that help others. Not only does this help them stay away from self-focus, but it also triggers a sense of appreciating what they have.

Also, whenever a toddler shows an act of kindness to another child or adult, they are often appreciated with a ‘Thank You’ response.

This way, they learn to acknowledge gratitude as an essential aspect of life, which is factually correct.

4. Enriched Sense of Belonging

Studies show that toddlers that are selfless and kind have an enriched sense of belonging. Selflessness gives way to heightened optimism and self-worth.

For example, when a toddler is involved in tree planting in efforts to beautify a region, their sense of belonging to a community is reinforced. Their self-esteem is also boosted, knowing that they have participated in an activity that will cause a long-term environmental impact on the entire country or region.

It is said that toddlers engaged in hands-on experiences absorb more information, creating a positive learning environment for them.

5. Improved Social Life

Teaching selflessness to your toddler fosters behaviors and attitudes that create friendly and sociable environments.

For instance, when a toddler participates in charity work or shares a meal with other people, fundamentally, the child grows connected to individual social networks.

5 Toddler Activities to Teach Selflessness

Here are some activities that can help your toddler to be selfless.

1. Care for Animals

This is one of the most natural acts that can see your toddler grow to be a selfless child.

This is because most toddlers love activities that revolve around animals, especially their own pets. You can have your toddler choose a special treat for your family pet! You can even volunteer in an animal shelter to assist in some chores.

This activity teaches the child to place the need of other creatures above theirs, which is what selflessness is all about.

In terms of activities to teach selflessness to your toddler, caring for a smaller living thing is right at the top!

2. Tree Planting

Having your toddler involved in tree planting is quite an exciting endeavor.

Tree planting is a great opportunity for your family and toddler to beautify your community. You can walk with your toddler to a garden center or a local store where you can buy some tree seedlings.

You can also allow your toddler to have a say on the type of tree that you are to plant.

From planting to nurturing, and seeing the tree grow, your toddler will be proud to be part of the community and its ecosystem.

3. Make Donations

When a toddler gives freely, especially items that belong to them, certain values are reinforced in them. Values including generosity, gratitude, and compassion.

You can gather some of their toys gently and walk with your toddler to donate them. Pick a local orphanage or a needy home.

Talk to your child about the toys or items you intend to give. Tell them where you are donating them to, and the need to donate them.

It would be better if your kid picked the items to be donated willingly. You can make donations of other things such as clothes, food, snacks, or some books.

4. Community Clean-up

Most children grow without knowing how lucky they are to play, school, and live in a safe and clean environment.

As a parent, you want your toddler to appreciate this aspect by having them participate in a community clean-up.

Not only does this make them express their gratitude towards their community, but it also enables them to place their environment above their ‘selfish’ acts that pollute the same environment.

Identify a location and have your toddler collect litter with your help.

Make them understand what litter is and why it is vital to have the environment clean.

5. Visit a Children’s Hospital Regularly

It can be quite uncomfortable to be around the sick, especially for a child. However, visiting ailing children is one of the ideal ways to teach your toddler to be compassionate.

You can consult the coordinator in charge of the children’s hospital to see whether there are opportunities for your toddler to interact and play with the sick kids.

If your child is uncomfortable with such a visit, there are other ways through which your toddler can express compassion to sick children. Such ways include hair donation to cancer patients or help to prepare a meal for the sick kids.

Speak with your local hospital to see how you and your toddler can help.

Frequently Asked Questions

Conclusion

It is important to instill good virtues to your kids at a tender age. The 5 activities to teach selflessness on this page will give you a head start!

Teaching them how to express kindness in different ways will go a long way into shaping their personalities when they grow up.

Your kids will end up being compassionate and responsible adults when they learn selflessness at a young age.

Sleep is incredibly important for a toddler. Every parent faces the problem of getting their little one to sleep! There are some tips on how to get a toddler to sleep fast.

Get Your Toddler To Sleep Quickly!

Here are some of the techniques I use to get my toddler to sleep fast:

1. Tickle his arm, or back. This is my go-to technique
2. Turn on his light projector
3. Make the room as dark as it can be (I need to stay with him)
4. Put on a relaxing meditation playlist
5. Tuck him in tightly

One of these will work! It is a guarantee. However, I do not use these most nights, only when I need him to get to sleep quickly.

That is the list, but there is some prep work that you can do to make sure your toddler gets to sleep quickly in the future. So the rest of the post is going to guide you through this!

How To Get Your Toddler To Sleep Fast – The Groundwork

Create a Bedtime Routine – Takes Time

Most toddlers thrive when their world is consistent. The smallest change can mean the difference between getting your little one to settle down and being up for hours past bedtime.

Creating a consistent bedtime routine helps your child know what to expect so that when it’s time to lay down and go to sleep, they are ready.

Your routine could be a warm bath, a bedtime story and then a short snuggle before turning out the lights and leaving the room. You should also schedule in when you’ll come in to check on your toddler so they aren’t calling out for you repeatedly instead of going to sleep.

Use a White Noise Machine

The term sleeping like a baby is misleading. After all, babies and toddlers don’t always sleep all night and some of them wake often. If noises from outside are keeping your toddler awake, put a white noise machine in the bedroom.

This will provide a soothing backdrop that will help lull them to sleep, while also masking outside sounds that could be waking them up over and over again.

Avoid Food and Drink

You don’t want your little one to go to sleep hungry or thirsty, but food and drink too close to bedtime can make it hard for them to fall asleep.

Provide a filling supper and a couple of sips of milk or water before bed, but otherwise, avoid allowing your toddler to eat a snack before bed.

Put Your Toddler to Bed Awake

It might be easier to rock your toddler to sleep before laying them down, but this will ultimately backfire on you.

You want to put your toddler to bed while they’re still awake so they learn to soothe themself to sleep. That way if they wake up later in the night, they’re able to put themself back to sleep. It is better than relying on you to come to rock them back to sleep.

Allowing your toddler to self soothe may take a bit of time to make it work. Stick with it and you’ll enjoy the results when they come.

Use a Light Projector

One of the solutions for how to get a toddler to sleep fast is a light projector. If your toddler is afraid of the dark or has frequent night terrors, or nightmares, using a light projector can make bedtime easier for both of you.

The light offers the comfort your toddler needs to fall asleep in their bedroom and keeps you from having to camp out until they fall asleep.

A light projector can also create a soothing visual on the ceiling that helps your toddler go to sleep. Some can be programmed to change color or turn off to let your toddler know they can leave their bed in the morning.

Don’t Play on the Bed

Toddlers are naturally inquisitive and are able to turn anything into a toy.

However, you should refrain from playing on the bed.

By using it only for sleep, it tells your child that when they are in bed, it’s time to sleep. They won’t be distracted with activities from earlier in the day that can keep them awake.

Tell your toddler that their bed is only for sleeping and then show them how to enjoy playing in other parts of the house instead.

Time Naptime Well

Most toddlers still need a nap during the day, but you’ve got to time it right. A nap shouldn’t happen too late in the day or your toddler may be too wide awake to go sleep at bedtime.

At the same time, naps shouldn’t be too short or too long as that can interfere with your child’s natural sleep rhythms. It might keep them awake at night.

The right nap should ideally occur not long after lunch and shouldn’t last more than two hours.

Bonus – Miracle Sleeping Trick

Baby sleep miracle is a system devised by Child Psychologist Mary-Anne Schuler, and it works for babies AND toddlers.

Take a look at the Miracle Sleeping Trick here.

Frequently Asked Questions

Conclusion

The tips on this page will help you get your toddler to sleep quick! Toddler sleep is vital for proper growth and development. Setting the stage for healthy sleep habits now will serve your child well as they get older.

A smooth bedtime may not happen immediately. Stay on track and pretty soon, getting your little one to bed at night won’t be such a hassle. It might even be something you both look forward to.

Good luck!

When infants grow and reach the toddler stage, the causes of their crying varies, changing their crying behavior. Are you feeling like going nuts because your toddler wakes up crying EVERY morning?

Find out the reasons why and what you can do as a parent to change this behavior.

What you will learn:

• 5 Reasons why your toddler wakes up crying every morning
• 5 things you can do to help!
  

5 Genuine Reasons Why Your Toddler Wakes Up Crying Every Morning

Anxiety Awakenings

As babies grow and reach the toddler stage, they may develop an unusual feeling of fear when they wake up in the absence of their parents. It gives them an insecure feeling, and that explains why they cry after waking up and realizing their parents are not present.

Although it may look like it is taking forever, for most toddlers, the hysterical wake-ups are a phase in their developmental stage, and eventually, they will outgrow this behavior.

They overcome this insecure, anxious feeling as they grow old.

Sleeping Discomfort

Sleeping discomfort is one of the common causes and could be the reason why your toddler wakes up crying every morning.

There are several reasons why they might feel uncomfortable. It can be because a toddler is not getting enough sleep or adequate continuous sleep, and it might make him not feel refreshed in the morning.

Other reasons might be they are feeling too warm or cold, wet, or unwell.

These reasons might make your toddler wake up crying because of discomfort or pain.

Sleep Inertia

Though it is a common problem in adults, most toddlers also suffer from sleep inertia. It is a state where your toddler wakes up feeling groggy or half asleep.

Sleep inertia mostly occurs on toddlers that experience disturbance in their sleep. And, when they wake up, they get a feeling of wakefulness at the same time feeling sleepiness. This kind of feeling makes them feel disoriented and can make them cry because of the weird feeling it can give you.

If you think this may be the cause, it is worth confirming your suspicions with a medical professional.

Inappropriate Sleep Onset Associations

It is a sleep disorder that is brought about by introducing certain conditions such as pacifiers in a toddler’s mouth to make them fall asleep.

When the toddler falls asleep under these conditions and then finds that they are not present as they wake up, they will cry out.

For instance, if you are used to holding or rubbing your toddler’s back while nursing him to sleep, and then wakes up in your absence, he will cry until you go to pick him up.

Too Much Time In Bed Syndrome

It occurs in old toddlers whose sleeping schedule remained the same even as they need less sleep with age.

Some parents keep the same sleeping schedule they had set previously even when the toddler needs less sleep time. For instance, sleep schedules that were set at age one may be too long to sleep at age three.

How You Can Help If Your Toddler Wakes Up Crying Every Morning

As a parent, you can actively help your toddler cope with difficult mornings by applying these tips. Use these tips if your toddler wakes up crying every morning.

Establish A 30-Minutes Earlier Bedtime

Toddlers love a routine. They might not know it, but they do!

A sleeping schedule is vital for a normal sleeping pattern (I know… when is anything normal when there is a toddler involved!)

Sometimes, a slight shift in the schedule will reap rewards if your toddler is unhappy when they wake up. Try pushing the bedtime back by 30 minutes.

If bedtime is 8 pm, push it to 7:30 pm, earlier by 30 minutes.

If that doesn’t work, try moving it the other way by 30 minutes. Play around with the timings to see which time suits your toddler (and you).

Consider Sound or Visual Comfort

Waking up when it is quiet and dark can be very frightening for a toddler.

Why not ease your toddler awake by having some sound or visual comfort on a timer in their room. If they do not like a quiet, dark room, why not wake them up with a warming light or even some background noise through a radio?

There are some excellent light projector options (with music) that may help to ease your toddler awake. What better way to wake up than to a relaxing sound or light show!

Be There For Wake Up Time

If you are one of the lucky ones, you might have a toddler who wakes up around the same time every day.

What I am going to suggest here needs to be undertaken with some caution, because it might lead to other habits that are hard to break!

Just before your toddler wakes up, sneak into their room and be there with them. That way, when they wake up, they see you are with them as a calming influence.

The danger is, this could become a new habit, so use with caution!

Include Your Toddler’s Wake-Ups In To Your Daily Plans

Your toddlers wake up time may feel like a significant disruption to your mornings. If you don’t plan it well, any misstep can mess the whole day.

Plan the day factoring in that your toddler will wake up crying.

Waking up early to deal with your toddler’s crying behavior will allow you to concentrate on what they require without having rigid and fast-paced mornings.

Teach Calming Exercises

I know it is going to be tough teaching your toddler some calming exercises, but by doing this, you are giving them some vital tools to cope with these emotions.

When your toddler wakes up crying, it could be for a number of different reasons. By teaching your toddler to DEAL with these emotions, you are giving them a huge head start!

Tell your toddler to take in a few big breaths. Hold them in for 3 seconds, then release them slowly. Now they have this tool, they can use it whenever they feel upset! It’s a win-win.

My Toddler Wakes up Angry? Is This Normal?

Yes – it can be totally normal for your toddler to wake up angry. Sometimes we are grouchy in the mornings and this could be the reason why.

My son went through a phase of waking up angry every morning. It scared the hell out of me the first few times when I heard him getting angry in his bed at 6 am! I waited for him to calm down before asking him what the problem was. I never got a useful response but at least it got him talking enough to calm down.

Having said that, if you are concerned at all, then you should seek advice from a pediatrician.

Frequently Asked Questions

Conclusion

It is not easy to start a day as a parent hearing off your toddler crying. Especially when your toddler wakes up crying every morning! The tools we have discussed on this page will definitely help you, and your toddler.

The good thing is that children outgrow this crying behavior, and so can your toddler.

It might just be a simple (or not so simple) case of riding it out until it goes away. The tips on this page will certainly help with that!

The most important thing is that you do not allow your frustration to boil over. It can be easy to get angry in certain situations (like when your toddler wakes up crying every morning) but you must remember to address the issue in a calm, controlled way.

Getting angry will only create an association in your toddler’s mind between waking up and being upset! That will go against all the good work you have done so far, right?

Good luck!

If you have a kid, chances are you certainly know exactly how difficult it can be to get them to go to bed during the night. Many toddlers will look for excuses, some of which are pretty inventive, to stay up much longer. As a guardian or parent, it is essential that you control this defiance as quickly as possible.

A significant reason is that getting sufficient sleep is tremendously important, especially in the early stages of childhood development.

Besides, a loose sleep schedule is proven to be a precedent for loose discipline later in the kid’s life.

Why is it Important to Design a Sample Sleep Schedule for 2 Year Old?

Want your toddler to cooperate and stay calm at night? A set sleep schedule could be your secret weapon.

As a first-time parent, it is common to make the mistakes of not starting a child’s sleep schedule early.

The importance of having a schedule goes beyond just parents’ convenience or inconvenience, and here are the reasons why you need one.

It Improves Children Health

According to NCBI, two-year-old kids who go to sleep late are at much higher risk for language, motor, and social deficits.

Late bedtime is also proven to affect your child’s attentiveness.

As a result, your child’s school performance will be negatively affected. In addition, researches indicate that toddlers who go to bed later tend to possess a high BMI (body mass index) and poorer dietary habits in comparison to those who get to bed much earlier.

The most important thing here is that an early, age-appropriate bedtime can meaningfully affect your kid’s health mentally, physically, and emotionally.

You Will Eliminate the Bedtime Battles

Kids may resist going to sleep for a couple of reasons (separation anxiety at bedtime for instance). As some of you have realized, poor sleep can undoubtedly lead to increased conflict and resistance at bedtime the next night.

When your kids have poor sleep patterns, you may notice poor behavior, power struggles, and temper tantrums in them.

Children with regular sleep schedules tend to sleep longer and fall asleep easier than children who don’t have a regular sleeping routine. This is because once your young one gets used to a particular sequence of events, the kid will settle down and get ready to sleep.

It Allows the Child to Sleep Much Faster

A consistent sleep schedule alongside an early bedtime can create an emotionally secure feeling for your toddler, which will eventually them him to go to sleep much quicker.

Also, this preparatory time also flags to your toddler’s mind and body that it is time to go to sleep. The production of melatonin hormone – the body’s natural sleep-inducing chemical- can start, and your toddler will nod off to sleep quickly and effortlessly.

Besides, toddlers who have a well-planned sleep schedule do not rise early unnecessarily and do not wake at night.

This aspect enables them to sleep for long hours, which is what they possibly need.

Sample Sleep Schedule For 2 Year Old

Perfect wake times should be between 6 AM and 8 AM while the ideal bedtimes should be between 6 PM and 8 PM. Kids usually fall into a day-to-day rhythm that is similar to when the sun rises and sets.

An early bedtime schedule can indeed play a crucial role in children falling asleep effortlessly and rising rested. This is because children sleep the deepest between 8 PM and 12 AM. Thus, it is vital to protect this time effectively for a happy toddler.

My recommended toddler bedtime is 8 PM with a 7 AM wake up time.

This schedule creates a ballpark estimate of around eleven hours of nighttime sleep. Since most 2-year-olds require twelve to fourteen hours of sleep in a twenty-four-hour period, this routine leaves one to two hours for an afternoon sleep.

Your toddler will be delighted if you include an afternoon nap in their sleeping schedule! I am sure you will also find use for the extra time!

Sample Toddler Sleep Schedule 1 – Replica Of My Sons

• 6:30 AM – wake up time, make the bed, and get dressed
• 7:00 AM – take breakfast and clean up the kitchen area with the parent
• 7:30 AM – play with toys
• 8:30 AM – perform simple chores
• 9:30 AM – take snacks and go for outside play
• 10:30 AM – independent play
• 11:30 AM – lunch and clean up
• 12:30 PM – sleep time
• 2:00 PM – wake up
• 2:30 PM – go to the park and exercise
• 4:00 PM – TV time and then cook dinner
• 5:30 PM – dinner and family time
• 6:30 PM – bedtime routine
• 7:30 PM – go to bed and sleep

Sample Toddler Sleep Schedule 2

• 7:30 AM – Wake up, read, play, or enjoy the quiet time together
• 8:15 AM – Breakfast
• 9:00 AM – Outdoor play, outings, errands, activities, etc.
• 12:00 PM – Lunch
• 1:30 PM – Nap
• 3:00 PM – Wake up
• 3:15 PM – Snack
• 5:45 PM – Dinner
• 7:15 PM – Get ready for bed
• 7:30 PM – Reading with parent or guardian
• 8:00 PM – Bedtime

Sample Toddler Sleep Schedule 3

• 7:45 AM – Wake up, eat breakfast, and get ready
• 8:30 AM -Activity lesson
• 9:15 AM -Park time
• 10:00 AM -Playtime at home
• 12:00 PM – Lunch
• 1:30 PM -Naptime
• 3:30 PM -Wake up, and take a snack
• 6:00 PM -Dinner
• 7:30 PM -Bath
• 8:00 PM -Bedtime routine, read books and pray together
• 8:30 PM -Bedtime

Frequently Asked Questions

Conclusion

Children who sleep early do not substantially rise earlier than usual. Most parents usually set a late sleeping time routine so that kids will not rise early, but they need to stop this habit.

Kids that sleep much early tend to sleep for more extended amounts of time, and this enables them to wake up later and even lower the number of sleep they consume during the day.

It is thus essential to follow a regular schedule for your kid for their eating, sleeping, and other activities.

Kids love continuity!

As they grow older and require less sleep, make some changes to their schedule progressively.